Better Behavior: Learn to Go From The Fixed Mindset to THE GROWTH MINDSET! | Mohamed Semeunacte | Skillshare

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Better Behavior: Learn to Go From The Fixed Mindset to THE GROWTH MINDSET!

teacher avatar Mohamed Semeunacte, Father, Husband, Entrepreneur.

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      01 Welcome Everyone

      1:34

    • 2.

      02 What is The Fixed Mindset?

      2:17

    • 3.

      03 What is The Growth Mindset?

      2:09

    • 4.

      04 What Mindset Are You Currently In?

      2:49

    • 5.

      05 How You Can Foster A Growth Mindset? Part 1

      10:23

    • 6.

      05 How You Can Foster A Growth Mindset? Part 2

      4:28

    • 7.

      06 A Special Word For The Educators

      2:56

    • 8.

      07 The 3 Biggest Misunderstandings

      3:36

    • 9.

      08 Quick Last Word

      0:34

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About This Class

Imagine you could look at your life in a completely new way… a better way!

This class is part of The Mindset Series: (learn more by clicking the title)

  1. Better Mindset: Learn to Go From The Fixed Mindset to THE GROWTH MINDSET!
  2. Growth Mindset: How You Can Go From Limiting Beliefs to POSITIVE Beliefs!

What if you could come up with innovative strategies anytime you were faced with a new challenge? In fact, if it is not yet the case… then why? Why achieving success in any endeavor is something that is often left to dumb luck?

We believe this is because we often overlook the number one reason some people thrive under pressure and others crumble, Their Mindset… more precisely: The Growth Mindset and its antithesis The Fixed Mindset. 

What is a mindset?

It is a framework that guides your whole interpretation process! Indeed, the same event can be lived as utterly devastating to someone while simply challenging for the next person. The first one is mostly confined in The Fixed Mindset while the other is often in The Growth Mindset. 

What will you learn in this course?

  • You will understand in depth what exactly is a fixed mindset VS a Growth Mindset (and the impact it has on your life!).
  • You will be able to determine what mindset you most often exhibit and understand what triggers you.
  • You will learn how to foster a Growth Mindset.
  • I am going to share two of the most important strategies to begin shifting your mindset.
  • And finally, we will go through several misunderstandings that are preventing people from achieving their potential.

This class is not designed only for people looking to change one thing in their life. The main goal of this course sequence is to adopt THE GROWTH MINDSET. All the courses in the mindset series are designed to make you change your entire life perspective and hopefully help you design a world where it is easy to do the right things at the right time for the right reasons.

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Additional Resources Mentioned in Class

Students get to download a special series of printable exercises that accompany this course. While you watch the course, you get to apply the knowledge immediately in your own life. 

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About the instructor

My name is Mohamed and I have been married to the cutest French girl ever for the last 22 years (actually, we lived together before marriage but please don't tell my parents...). We now have 3 amazing boys that are simply the best kids a Dad could hope for!

Why do people, with the right information, still manage not to do what is in their own best interest? I believe their whole mindset is not in the right place! It is fixed, it is not growing anymore. A mindset tends to color your whole life so when you consciously decide to adopt a better one, your rewards are stratospheric! Me? My reward is to see people purposely take new roads that get them their 0.1% improvement per day and finally change the course of their lives for the better. After all, we all deserve to be successful on our terms. 

You can connect with me on my website and Instagram

Meet Your Teacher

Teacher Profile Image

Mohamed Semeunacte

Father, Husband, Entrepreneur.

Teacher

My name is Mohamed and I am a Father, a Husband, a Teacher and an Entrepreneur!

Deliberate behavior modification, conscious habit creation and self-discipline are the themes my personal and professional lives are centered around. I believe procrastination and laziness are not inherent to the individual, they come from lifelong choices that were made for us even before we could decide for ourselves.

My reward is to see people purposely take new roads that get them their 0.1% improvement per day and finally change the course of their lives.

After all, we all deserve to be successful on our terms. 

You can connect with me on my website and Instagram

See full profile

Level: Beginner

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Transcripts

1. 01 Welcome Everyone: Hi, thank you for joining us in this new class of the growth mindsets. Here is the view you adopt for yourself profoundly affects how you lead your life. And it's not just on intellectual tasks, it's also in relationships. Your mindset is the Puppet master acting in the shadows. We don't say to ourselves, Oh, I don't like to be challenged or I have to be flawless right away. Otherwise, I'm just dumb. It's just that our actions sell that for us. When you enter a mindset, you change your pair of glasses. With the glasses of the fixed traits. Success is about proving that you are smart or talented. It's about validating yourself. Efforts is basically a bad thing. Just like failure. It means that you are not smart, you are not talented, otherwise, you wouldn't need effort. With the second glasses, the glasses of changing qualities. It's about stretching yourself to learn something new. It's about developing Something. Developing yourself. Effort is what makes you smart and talented. If that sounds good to you, you want to learn more. Please keep watching. 2. 02 What is The Fixed Mindset?: What is exactly the fixed mindset? Fixed mindset, it is the belief that failure is not an action. It is more of an identity. It's not like I failed at this project or this project. It's more like I am a failure. It's meet the problem. It's the belief that your qualities are carved in stone. Basically the fixed mindset creates a sort of an urgency to prove yourself again and again and again to your boss, to your teacher, to your parents, to your educators, no matter, it's really that, it's really the belief that I am not enough. It's the possibility of being ordinary. Simply. It leads you to the need of constant validation. You always need to prove yourself. You always need others to validate you. When do people with the fixed mindset? Fixed mindsets thrive. It's basically when things are safe and easy. It's simply within their grasp. If things get too challenging. Now, it's not something for them. It's they need to feel smart and talented right off the bat immediately. And if it gets too challenging, they lose interests. And basically they starts assigning blame, making excuses. And I love, I love what Coach Wooden said. You are not a failure As long as you didn't start to make excuses. That's completely true. 3. 03 What is The Growth Mindset?: What is the growth mindset? Opposed, of course, to the fixed mindset. It is the belief that a person's true potential is completely unknown. And it's basically unknowable. You cannot know what a person is destined to achieve. It is impossible to foresee what can be accomplished with the years of passion, years of dedication, years of training. It's basically impossible. People in a growth mindset don't just seek challenge. And this is very important. They, they, they thrive on challenge. They simply love it. They love it. The bigger the challenge. And the more they stretch, the more they know that they will be able to achieve a lot simply because biggest, biggest challenge, bigger challenge equals bigger learning for them. That's people in the growth mindset. And ultimately, it is this, it is not letting the experience control the way you define yourself. It is you who define yourself, not the experience. It is the ability to separate who you are from, the experience, your intrinsic value, from what you live, what is exterior to you. This is the growth mindset. It is basically this. It is the belief that the true but person's potential is completely unknowable? I believe it. Do you 4. 04 What Mindset Are You Currently In?: What mindset are you currently in? Whether you're aware of it or not? We all have the same tendency. We all have the tendency to keep a running account on basically three things. What's happening to us? What it means? Basically what we should do about it. We all do it constantly, constantly, constantly, whether we're aware of it or not. And mindsets, they basically guide this whole interpretation process. And in truth, we are not completely always fixed or completely always growing. We have dependencies and triggers in certain situations. Like to state that fixed mindset or a growth mindset, they are personal. They are not your identity. It is simply the identity that you learn to favor over time. Why? Because it will basically it is, it started first with your education. It was if you display that kind of personal, your educator, your mother, your father, whatever, your teacher. Now your boss. When you display this kind of personal, they like it. You'll learn to internalize that and you reproduce. I'd like you to take the exercise as a part of your project. I asked you some questions and basically where they are, what are the events or situations that take you to a place of judgment rather than a place of growth, a place of development. And ask yourself, what can you do? What can you do over time to keep that person F from interfering with your growth? And how you can persuade this fixed mindset person to get on board with the ideas, with the projects that Spur from the growth mindset person. Ask yourself all those questions, you can download them. Take your time. I'm not going anywhere. I'm waiting for you in the next video. 5. 05 How You Can Foster A Growth Mindset? Part 1: How can you foster a growth mindset? Basically, I have two ways of doing it. And yes, it's gonna be long video, but please bear with me. It's an important one. Don't worry there everything that we are discussing here, it's also in the projects, It's also in the downloadable. Basically. First and foremost, I'd like to introduce you to the idea of mental models, mental health areas, that definition and I simply love it. It's a blueprints to draw your attention to the important elements of whatever you are facing. It defines contexts, background, and direction. It's actually very useful to gain experience and to gain knowledge whether you are proficient in wherever you are thinking of. By definition, our mental models are limited and they simply reflects our biases. The biases that we have from our culture, our traditions, our education, the way we were raised, our mental models are biased and we don't even know it. I like here is what I like to say. It's basically glasses. It is changing glasses when you change a mental model, consciously, you change your glasses. And I have six that I really favor in, in everyday life. I have six that I chose consciously, simply because they make me focus on different aspects of what I'm thinking about. And I'm doing it consciously. And the first men mental model is address importance and minimize urgent. We all have a tendency to go for, for the urgent things, the things that your boss is on your back and you need to do it, you need to do with right now. Otherwise, I don't know what is going to happen. But basically, if you're always thinking about what's urgent, you will never address what's important and you know it, you cannot build a sustainable life, sustainable success based on simply urgent things. The second one is what I call visualize all the dominoes. What it means. It means that often we are concentrated on what is going to happen next, the first domino. And maybe for the ones that are used to a lot of thinking maybe the second or the third domino. But what's going, what is going to happen in the 12th? Domino? The one that is really far from what we are thinking right now. This is an exercise to think about all the consequences. All of them. We cannot think about all of them, but it's just an exercise and it's very useful to keep yourself thinking and thinking and thinking. Not simply about the why, why it is happening, because it will lead you to depression. Really. I'm really talking about thinking how, how things are going to evolve, how things are going to simply yes, evolved. My third mental model is make reversible decisions. If you have to face big decisions, try to think in terms of reversible decisions. What it means is I always try to make decisions where I can go back a little bit to save myself or to save my work or whatever. It's not always possible. But you can do it. You usually we can do it usually. We can try to put something to say just here. I'm not sure. I'm going to go ahead because we need to advance, but I'm not sure. So I need to do something that is going to protect me, to protect my family, to protect my job too. I like to say to entrepreneurs, don't throw your job. Don't throw your job. Basically, take the time that you have after your day to start something, to start a side gig. And I'm sorry to say, if you can't even do that, you are not going to be really exceptionally good at building a side hustle if you are not even able just to dedicated, to dedicate to it the hours after your work. Make reversible decisions, create an action bias for reversible, reversible decisions. My fourth mental model is seek satisfaction. What it means it is a mixture, is a mixture of to satisfy and suffice. It is aiming to make decisions that are good enough. Simply there are not perfect, they are just adequate and they serve their purpose. So we have this bias, we have, we all have this bias that we want, that perfect situation. We want the perfect, We want to buy the perfect car. We want to buy the perfect phone. We want to have the perfect wife we want to buy. It's always about perfection and it is simply a bias. It is keeping us from doing what we need to do. It's fear. It's basically fear, fear to advance fear to do what we need to do. Seek satisfaction. Satisfaction. As long as it's satisfying. Satisfying, as long as it's suffice, it's perfectly fine. We can go ahead, we can move on. The fifth one is stay within 40 to 70%. Make maker and make a decision. We have no less than 40% of the information, but you need no more than 70% of the information. I love that mental model. I just want to have enough information to move on. But I don't need to don't need to be perfect. I don't need every information I don't need is just again, fear, fear from moving on. You don't need less than 40% because actually you need information to act, but you don't need more than 70% of information in order to act, in order to move on, in order to do what we have, what you have to do. And the sixth one, there, there are more than 90 mental models. That's probably more than hundreds of mental models, is just really the sixth that I favor that I really like to use in my life. The sixth one is minimize regrets. And Jeff Bezos, Amazon, he asks you to visualize, visualize yourself at age 80 and ask yourself if you would have regrets about what you're gonna do. Usually when I do this exercise, I simply say, okay, you know what, I'm not gonna regret it. 40 years old now. I know that's 80 years old. I will have other problems, half, we'll probably have a completely different life and I will never think about what was happening in 2022. We will the COVID and blah-blah-blah. It will just be pasts. Minimize, regret. Find the thing that is that is talking to you, that is working for you. If you have to imagine yourself at 8100, do it. If you have too. I like also to think about, am I really going to think about this situation within one year? It's not going to happen. I'm probably sure I will have moved on and it's gonna be okay. It's gonna be okay, So minimize regret, find ways to minimize regret. The second thing is coming in the second video. 6. 05 How You Can Foster A Growth Mindset? Part 2: How can you foster a growth mindset? Part two. This one is all about focus on building your tribe. What I mean by that is seek outs and befriend people who are curious about the world. That people who are disenchanted. I'm French. So these kinds of words that are difficult for me seek out people that have a can do attitude really. And they exhibit positive and optimistic behavior. Seek out people that are genuinely interested in. You. Seek out people that are genuinely interested in what you are doing. Nothing, your problems. We all have problems, all of us. But seek out people that are interested in thinking about what we call problems. But basically they are challenges. Simply seek out people that are interested in problem-solving that have this mentality. Look for people that have a huge sense of humor. Look out for people that like to smile, that liked to enjoy life that flattened. Loved to simply seek out people that are vibrant. Seek out people that work hard. Look for those people. Look for those people that are genuinely an intentionally always trying to make themselves better. 0.1 person better every single day. Because those people, they will reflect on you. They will, their mentality will simply go to all the people that are around them. If you are not part of a tribe like that, for now, change your tribe. Simply go look for another tribe. How you do that is you go to the places where you know, you are going to find them. Go on, go on meetups. You know that you will find, if you are the type of person that think about entrepreneurship, go to meetups with a lot of entrepreneurs. You know that they are there because you are taking this class. You know how to differentiate people with the fixed mindset from people with a growth mindset. Look for people that have all these, they don't have all those qualities. We don't, they don't. But certainly they have a certain type of qualities. And especially, I like to look for people that are optimistic. And I like to look for people that work hard. The people that loved to work hard. Especially because actually they don't feel like they are working hard. They feel like they are playing. And other people are calling it hard. That's it. Look for, look for people in your tribe that are like that. Remember, we are always the average of the five people that we like to hang out with. Five people? Not more than that. Thank you. 7. 06 A Special Word For The Educators: Especially word for all the educators, the parents, the teachers, the coaches, all the educators in general. People trust us, and especially children trust us. That's why we accumulate three things in, in general, I mean, the what, which is the knowledge, the how, how we effectively transmit our knowledge. The y, the reason why, the reason why we do what we do. But sometimes unfortunately though, what becomes prominent and we tend to focus on the, what the end. We tend to relegate the why to the background. And learning to change mindsets is incredibly important and fulfilling. But passing on, growth mindset is a different story. But it is as much important and maybe even more important as a parent, as a teacher and educator, a coach. The way we praise people, and the way we treat mistakes, obstacles, setbacks, and the way we focus on deepening understanding are all extremely essential. Because ultimately it's not about us anymore. It's about, It's not about receiving anymore. It's about the one, the ones, the little ones often that come after us. And that mission is extremely, extremely important. Trying to grow a growth mindsets is incredibly important, but passing on, the growth mindset is extremely important. It is, it is the reason actually why I do what I do. Especially with my three boys, my three kids, I I know they are more watching me than listening to me. This is this is this is what for a long time I didn't understand about passing on growth mindset. It's about what we do, what we show them, more than what we say to them. 8. 07 The 3 Biggest Misunderstandings: Let's review quickly three misunderstandings that we often see when we look at the fixed mindset versus the growth mindset. Misunderstanding number one, many people take what they like about themselves and call it a growth mindsets. Basically, if you are in that stretching, if you're stretching yourself and the rather just enjoying, what has always been easy for you. Check with yourself. Just check maybe if your ego is not playing some kind of tricks on you or something like that. It's about stretching. It's about stretching beyond your comfort zone. That's what growth mindset is. If it's just enjoying what is easy for you. This is more like fixed mindset and ego playing tricks, misunderstanding number. Too. Many people believe that growth mindset is only about praising efforts or maybe even worst praising imaginary effort. Growth mindset is simple to define. It's the belief that people can develop their abilities. Everyone can develop their abilities. We're not saying that everyone can achieve high Olympic levels of anything. It's just the belief that everyone, every single one. As long as we are born with a brain that's functioning, of course, two hands, two legs. Everyone can achieve results over time. It's about enjoying, ultimately the whole process, the whole process that leads to the outcome. And Carol Dweck defines that process this way. Hard work, trying new strategies and seeking input from others. But I also like how James Clear, the author of Atomic Habits, defines it, defines this process but in a different way. Try, fail, learn, try differently. I find it, I find this process to be exactly what I did for the last 20 years. Misunderstanding number three, growth mindsets equals you can do anything and everything. The growth mindset is about gaining the skills and finding the resources that makes you progress toward the outcome. It's not about believing that you can do anything and everything. This is wishful thinking. This is simply delusion. That's it. So that was the free big misunderstandings that a lot of people have when they talk about fixed mindset versus growth mindset. 9. 08 Quick Last Word: A quick last word. Thank you. Thanks a lot for following this class. My name is Mohammed. You can find a lot more courses of me on this platform. Please download the exercise. Do the exercise I really think is going to help you. Please share. And the rate discourse is going to help me tremendously and I believe it is the best way to get the word out. Thank you.