This course was a fantastic one as it helped me explore my options regarding a pressing but increasingly common addiction, namely my phone addiction. Even while writing these few lines, I can tell that I used to write more spontaneously before my attention span was hijacked by the tools of modern technology.

The teacher has a warm and friendly aura about her and I could sense immediately that she is a very creative person. She shared some wonderful insights regarding her own phone addiction that felt so genuine.

The poem recited by the instructor was equally effective in summarizing the main intent of the course, and I thoroughly enjoyed her rendition.

I know I also had to write about what struck me the most from the course content, and in my opinion it was the section on the VOID that one is trying to fill with excessive phone usage. For me, it is the lack of a deeper meaning in life that makes me succumb to the habit of needless scrolling and viewing of videos on the phone.

After taking this course, I plan to be extra vigilant in this regard and shall take extra steps to assuage this situation.