My Killer Morning Routine
- Know Your Why:
- I don’t feel like there is enough time in a day to do all of the self care like Yoga, meditating, and working out while still having time for family and friends. I want to do the things I know will benefit me and make me happy while still being there for others and taking care of my responsibilities.
- I want to be my best self and live up to my potential for being a happy, healthy, and positive person. I want to be a great example for Olivia (my daughter) as to what being an adult can be. I want to be able to be happy with who I see in the mirror and with who I am.
- My Morning Routine Is:
- Wake Up & Wash Up 04:30 am 10 min
- Take dog out & feed him 04:40 am 10 min
- Make coffee & Meditate 04:50 am 30 min
- Yoga 05:20 am 30 min
- Get dressed for work 05:50 am 10 min
- Out the door :) 06:00 am
- Note:
- This is the ideal situation/morning routine I would like to adopt, I struggle with having a job that starts so early (06:30 am) and that ends anywhere from 3:30 to 6:00 pm. I also want to walk after work but I tend to get distracted and don’t want to add it to my morning since I like to get anywhere from 3-6 miles in when I do walk (otherwise I feel like it's pointless for my fitness goals) so more often than not I skip my walk on late days. Any suggestions are welcome.