Petals Of Healing| Paint 5 Watercolor Flowers for Creativity & Calm | Sana Asad | Skillshare

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Petals Of Healing| Paint 5 Watercolor Flowers for Creativity & Calm

teacher avatar Sana Asad, Inspiring Self-Discovery Through Art

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Introduction

      1:07

    • 2.

      Material & Resourses

      1:24

    • 3.

      Lesson-1 Tulips

      5:46

    • 4.

      Lesson-2 Lavender

      3:58

    • 5.

      Lesson-3 Daisy

      9:37

    • 6.

      Lesson-4 Poppies

      13:24

    • 7.

      Lesson-5 Brushstroke Sunflower

      6:08

    • 8.

      Class Project

      10:48

    • 9.

      Thank you for Joining.

      0:15

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About This Class

Welcome to Petals of Healing — a gentle, beginner-friendly watercolor class designed to help you slow down, reconnect with yourself, and fall in love with painting again.

In this 5-day journey, we’ll paint five expressive watercolor flowers — each one holding a special intention for emotional healing and creativity. Whether you’re completely new to watercolor or returning to art after a long break, this class will offer you a calm, nurturing space to create without pressure.

Meet Your Teacher

Teacher Profile Image

Sana Asad

Inspiring Self-Discovery Through Art

Teacher


Hi, I'm Sana Asad -- an artist, creative educator, and holistic art therapy facilitator with over 15 years of teaching experience. I'm the founder of Wild About Art Studio in Bahrain, where I guide both children and adults to explore art as a path to self-expression, healing, and emotional well-being.

I specialize in working across all art mediums, but for my own self-care, I'm most drawn to the softness of watercolor and the freedom of mixed media. My teaching blends gentle techniques with soulful reflection, helping you connect to your inner creativity--whether you're a beginner or a lifelong artist.

In addition to teaching, I also conduct holistic art therapy sessions in rehabilitation centers, supporting men in recovery from drug addiction... See full profile

Level: Beginner

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Transcripts

1. Introduction : There is something deeply healing and magical in watercolor and flowers. The gentle brushes stroke, the flow of watercolor, the way petals unfold on paper. It's a soft, quiet reminder to slow down, breathe, and connect to yourself. In this class, we will explore the magic together using simple watercolor technique. And trust me, this class is for anyone who crave for creativity and to pause. Hey, everyone. My name is San Asan. I'm an artist, art educator, and holistic art therapy practitioner. I'm also a founder of Wildbout Art Studio based in Bahrain. The past 15 years, I've been teaching art and design to all the ages, including watercolor, professional acrylic and oil painting, mixed media, sketching charcoal typography, which is also known as wood burning. In this class, I'll guide you step by step as we paint flowers like daisy, sunflower, tulips, and more. Gather your material, trust your brush, and let's begin this gentle creative journey, one petal at a time. 2. Material & Resourses: Hey, everyone. Let's talk about the material we need for this class. This class, I'm keeping very simple few materials you needed. Watercolor paper, 300 GSM, cold press, watercolor palette, or if you have to panes, just spread them in any palette and whatever you already have it, try to use them. We need different sizes of the brushes, round brush, and fine detail brush. Depending on the size of your paper, you can always choose the sizes of the brushes. I will also have some watercolor pencils. This is optional. If you don't have it, you don't need it, you can just use the regular color pencils as well. For this course, I'm using A five size Fabriano watercolor gold press papers, 300 GSM, so I can maintain my journal, which is quite hard for me to do it all in one. This will be my guide, and then I can use these flowers as an inspiration for my art journal. You need to download the PDF in class resources and you will get all the outlining of your flower. Without further ado, let's begin our class. 3. Lesson-1 Tulips: Tulips are often seen as a sign of self worth and new beginnings. And every time I paint one, it reminds me to embrace the softness and beauty of being in progress. Start with a light pencil sketch. I'll walk you through it slowly, so feel free to pause at any point and sketch along. Begin with a middle petal, a gentle teardrop shape tilted slightly to the side. Now you can sketch two side petals hugging that center form like gentle arms. And you can repeat this to make as many flowers as you want. Sketch in a simple stem and one or two long curving leaves. Don't worry about details. This will all come alive with color. Pause here if you need time. And once you are ready, let's move into the fun part, water and colour. Set your palette. I'm using round brush. You can use different sizes depending on the size of your flower. Now load your brush with a light wash, maybe soft pink, coral or red and drop into the wet surface. Let the paint dance. You don't need to cover the entire petal. In fact, leave a few light areas so the color can breathe. Repeat the same technique for other flowers and the leaves. This is your soft foundation. Once the first layer dries, we will deepen the flower. Now that the base layer is dry or slightly damp, we'll go with the second layer. This is where the tulips start bloom. Mix a slightly stronger version of your first color, add a touch of more pigment, then gently glided over some part of the petal, leaving other untouched. The first layer still peek through. Keep your brush loose, don't overwork. Let the petal stay soft and fluid. Now you can take zero brush or fine detail brush. Mix a more concentrated version of your color, maybe a deep red, purple, or maroon. I'm using the same red using small curved strokes, add this behind the center petal to give the flower tip. Focus on where petals overlap. That's where the shadow lives. Behind the edge of clean water using tiny circular movement, this soften the transition and keep the mood gentle. You can also deepen one side of the leaves or stem to create contrast and movements. And once you are happy, you can still add another color, maybe yellow or orange to add a little more drama. Otherwise, if you're happy with the same color, you can just keep playing with light and dark. Once you're happy with the first one, keep doing the others, and this is how you practice. Your tulip should now feel layed alive and full of softness. Don't worry if it's not perfect. Let it be dreamy. Let it reflect how you feel today. Once you feel happy and confident with your tulip painting, you can use and make these in your journal. It can be anything. I love making whimsical girls, so I created a whimsical girl holding tulips. Each flower is a new beginning. I'll meet you in the next lesson. 4. Lesson-2 Lavender : L avender has always been one of my favorite flowers to paint. It's simple, calming and carries this soft energy of healing and comfort. In this lesson, we will learn to paint lavender in very gentle way step by step, starting with watercolor pencil, green color I pick. Let's begin sketch and then building up with soft watercolor layers. Start by drawing a very light vertical lines. This will be your lavender stem. Then gently mark little dots along with a line to guide where each flower bud will go. Here I'm using very fine paintbrush. You can use zero number and you can think of it like it's climbing upward like your petals are climbing upward. At the top, the buds are tighter and smaller. As you move down, they spread a little more. Don't worry about perfection. This is just a guide, like a whisper beneath the paint. Before you jump into the actual lavender, let's warm up. Take your brush and practice these tiny petal strokes, three little dabs shaped like a triangle, forming a cluster. Imagine them like little fairy wings, soft, rounded, imperfect. Lavender isn't about precession. It's about flow and softness. Try making three, four of these cluster to get a feel. Vary the pressure, more water for lighter strokes, less water for intensity. Once you are comfortable and confident, let's begin painting. Add a few long skinny leaves at the bottom. Let them dance a little to the side as if the breeze is gently passing through a summer field. And that's it. Your first dreamy lavender stem. You can lay a second coat once it dry for more dip or let some areas bleed softly. This give it that dreamy, relaxed look in your painting. This flower always remind me of quiet moments, the kind where you pause, breathe, and remember that peace live in small things. Feel free to practice this in your journal, create a whimsical girl in Lavender field, or just sit back and enjoy the softness you've created. 5. Lesson-3 Daisy : Daisies are one of the simplest and most joyful flowers, and they always remind me that beauty doesn't have to be complicated. In this lesson, we will paint a soft daisy using delicate strokes and a glowing background. As we go, I'll guide you through why painting flower is more than a technique. It's also a form of self care. We'll start by drawing a small circle in the center. This is the heart of your daisy. Now, draw a large circle around it. This will be the outer edge of the petal, now at diagonal lines forming X, and then a vertical and horizontal line like a plus sign. This creates eight even section, and now you can draw inside your daisy petals, placing one in each wedge from the center outward to the outer circle. Remember, it doesn't have to be exact. Even if your line aren't perfect, be kind to yourself. Just starting is something to celebrate. Now I'm going in a very light gray, just a touch of pigment and lots of water. I'll swipe that gently from the outer edge of each petal towards the center. Leave a little white space at the top. It's completely optional, but if you will leave that white tip, it will create a glow. Painting slowly like this help our nervous system settle. Each petal is like a breath, calm, quiet, intentional. Now I will start with the background area, we will add soft blue wash around the daisy. This will help the white petals stand out. Start with a diluted blue and drop it in gently working around the flowers in small sections. You can add more pigments to the edge and let it softly fade towards the daisy, almost like a morning sky. Let it be loose and dreamy. This part always remind me to let go of control. Watercolor teaches us the beauty happen when we stop trying so hard. Here you can see I mix some blue, add some yellow, and now it's time for me to add the second layer of gray to the base of each petal for some soft shadow. You can also use a tiny bit of lavender or blue gray if you want more mood. For the center, I'm using soft yellow, and I will add more of the orange and brown to add more depth into it. And here's your daisy soft, open and glowing. Daisies remind us to be gentle not just with the paint, but with ourself. Even if your petals are uneven or your color bleed, that's the part of the magic. You created something where nothing existed before. You might want to write a little phrase beside in your journal, like, I honor this small joy, or I begin, and that is enough. This step is completely optional. I'm using a round brush and want to add a little more extra white glow on my petals. So using wash paint and just gently using the same direction of my petal, I'm just adding few strokes of white. So then my daisies will glow more, and I would love to have some sparkles and glitter in the end, but I don't have it here. So I hope you enjoy the lesson, see you in the next flower, or keep painting more daisies until your heart feel full. Take care, everyone. 6. Lesson-4 Poppies : Poppies are wild, emotional flowers. They are delicate but strong. I love painting them when I'm feeling tender or reflective. In this lesson, we will paint a loose expressive poppies using wet on wet technique. We'll start with a sketch, build soft layer of color, and finish with subtle details. Let's begin. You can follow along, pause the video, or you can sketch a poppy according to your choice. Here I am using a very basic technique of using shapes to sketch my poppy. And you can also use a template from your resources. And once you are happy with your sketching, we will begin with our painting. Erase all the pencil marks. This will help you not to get gray in your painting. And once you are done, let's begin. I'm beginning with a wet on wet technique. I'm using a vibrant red, mixed with little pink. Let the paint spread and bloom into water. You can add some orange or coral into the wet areas and let them melt together. This is completely intuitional. This is completely your own choice. Don't overwork it. Just let the color tell their story. Leave some white spaces or light areas for softness. As I paint each petal, I try to slow down not just my brush, but my whole body, my breath, my thoughts. Painting flower isn't about making something perfect. It's about noticing, noticing how the color moves, how water pools in one place and fade in other. It's a soft conversation between the brush, the paper, and your presence. Sometimes we rush through our days from one task to another, but flowers don't rush. They bloom when they are ready. They open slowly, gently, one petal at a time. That's why painting flower can feel like therapy. You don't just paint, but you see you feel into what you need. Now you can take smallest brush size zero or one, and mix a dark color. I'm using black with a hint of blue and brown. Dot the center with pigment, then pull out tiny flicks for the stamen. Think of it like a little burst of energy. If you want, you can tab a few specs or add shadows under one petal to give it more dimensions. Blend gently using circular brush movement and water. This step is completely intuitional, as I mentioned before. I want you to flow on your own. Think about where the flower has shadows. If you want, you can always search for the real poppy flower photograph or if you're following from other reference, or if you're following me as a follow along lesson, then notice when I'm using the dark pigments, the shadows, the pigments with less water. And whenever I use dark pigments, I always take water. And blend them in a small circling motions movements and sometimes if there is a lot, I just quickly take tissue and dab it to lift the color from there. So the petals will remain very soft. Also, I want you to observe your directions. If you notice I am trying to follow the directions of my pencil. Wherever my pencil is going in a curve, I'm using my curve direction and movement of the brush. These are the few tips if you will follow, you will be able to create a realism into even your impressionist flower or abstract looking flowers. So go slow, pause the video, follow along, and keep enjoying the process. Don't stress yourself to follow exactly what I'm doing. Maybe the color is different what you are using. You might not get the same pigments if you want to go with an imaginary color, maybe blue poppies or any other shade, go for it. Enjoy the process. The results will automatically come. Every flower you paint can carry an intention. Maybe today you are painting peace or softness or courage. Let it come through your colors, not just your thoughts. I like to think of each bloom as a part of myself still growing, still unfolding. It reminds me to be gentle with my process and with myself. So here we are done with our final poppies, and I hope you enjoy this lesson. See you in the next one. 7. Lesson-5 Brushstroke Sunflower : Let's bring in a burst of joy today with this sunflower. This sunflower is all about confidence, warmth, and resilience. Just like it turned toward the light, we will turn our focus inward and paint these bold, beautiful blooms using simple brush strokes anyone can master. I'm mixing color of lemon yellow, and ochre, to begin with, I'm just using some circular dabbing motion onto the paper in a circular direction. Starting from the center of the flour, using tiny dot of orange, ochre browns just to create the mix of all the warm colors in the metal. From the class resources, you can always use the template to sketch, and then you can follow along. Use yellow like a healing sunbeam. Let it brighten the places within you that feel heavy or dull. Layer golden tones like affirmations. I am safe, I am growing. I am turning towards light. Add brown for grounding, and then green for resilience, and maybe leave little bit of white because even in our brightest moments, it's okay to hold some softness, some space. Today is the special one. It's our last flower in this watercolor series. For this final bloom, I want to invite you to try something different. Let go of the pencil. Yes, no outlines, no sketching, your brush, your watercolors, and your intuition. This is about trusting your hand, trusting your eyes, and most importantly, trusting your process. As I mentioned before, you are still welcome to use the template if that feels safer. But if you feel ready, even just a little bit, try painting this flower freely in your own style. Every brush a stroke is a reflection of your energy today. There is no wrong way to paint. Only your way as the colors bloom on your paper, take a deep breath. Let it be meditative. Let it be imperfect. Let it be you. You've come so far, and this final flower is a celebration of that growth. Let's paint together. Just a quick reminder. Don't forget to upload your finished pieces I would love to see. And if you have any question, you can always post your comments in discussion session, and I will be happy to assist you. I hope you enjoy this video, can't wait to see your projects. 8. Class Project: You've made it to the final class, and I'm so proud of you. As a class project, this is how I played with the same flowers. I love to see your version, use them in your unique way, maybe as a part of journal spread or handmade cards, a dreamy landscape, or even just one flower on a page that feels like you. I begin with a light sketch and in this arrangement, I will be using overlapping technique. If you wish to do the same as a practice, you can definitely follow along. I have shared each and every step and how I create this beautiful water effect in my ways. There are so many examples, and I will share with you what are the other possibilities you can use this class project to create your unique art style and make something which resonates with you. I often create these whimsical flower girls and make those flowy hair with flowers and sometimes their dresses are floral with the flower prints, or maybe you want to do a field of flower, something which you feel happy and something which comes naturally to you. This is where we shift from learning how to paint to discover what you want to express. There is no right or wrong here. Let your intuition guide you. Let your mood choose the palette. Maybe you feel soft and gentle today or bold and messy. Follow that. After the sketch is done, I started with wet on wet technique using the right brush for my painting because I have some small flowers. Before I'll start with anything, I'm going to just add the first layer as a wet on wet. To create a transparency look in your glass ways, you just need to add the lightest color, start from the edge, and then just take water and spread it all over. Please pause the video if you are following along and feel free to ask any question if you have in discussion section. I would be happy to explain if there is any confusion. Enjoy, relax, and gather your favorite brushes, pick your flowers you love most, and create something that speaks to you. Oh Mi Biju, he loves to be around when I'm painting. He is someone who can sense my energy, whether I'm in stress, whether I'm relaxed. And he always soothes me with his purring. And after grooming himself like a prince, sometimes even he just curl around and he sleep next to my paintings. So this is how I paint and I relax through art. No matter my job is in art field. I am an art educator, I'm an artist. Constantly I'm teaching, but teaching you can't teach with empty cup. You have to fill your cup with your own creative energy first, then I will be able to spread that creativity to my students. This is what I believe, and that's the reason I crave for the met through art. After the lunch break, now I'm back to my table as you can see and sense the energy of the light. And it's a beautiful reflection coming from the window and I'm loving it. Now it's time for me to add color and create effect that it's in the transparent glass ways and I can see the water ripples and reflections. Slow down, pause the video if you want, and if you're following exactly the same, I'm using little by little and using water to spread the paint. Follow the directions of your pencil to create the illusion of the transparency. Try to use little by little paint. Use circling motion, circling movement of your brush to spread the color. One more thing which is very important as an artist, try to keep looking at your work at your eye level or take a picture from your phone. You will be able to see where you want to add more light or shadows. Once you are done, keep adding till you feel that, okay, this is what I want. There is no rules to do it one tablespoon or one teaspoon. Just trust your intuition because right now this is completely intuitional. There is no reference, there is no picture. It's just an imagination. So follow along and keep adding till you feel that now it's time for you to stop. For the final highlights, again, Bichus here, he jump on my table. For the final highlights, all you need to do is either you can take the white gelpen or gouache paint or acrylic paint white. I'm using white gouache and going to just add a little bit of outlining around my ways, reflection on top of it, it will give me a little bit more realistic look. Feel free to do it according to your choice, and I hope you enjoy this class project. So go ahead and create something what you like it. Then upload your project here on Skillshare so I can see it and celebrate it with you. This is how we open our imagination and remind ourselves that art isn't just about technique. It's about freedom, expression, and joy. Thank you so much for joining me. Keep painting, keep blooming and see you in the next class. And here my drama king is posing for my final picture. 9. Thank you for Joining. : Thank you very much for joining me in this watercolor journey, and I'm sure you are more confident now and give a little extra time to yourself through your art. Can't wait to see your project till next time, take care of yourself.