Transcripts
1. Lebenese salad intro: Hello guys, I'm part of and running full-time
businessman, a big time foodie. The way through there,
I've got a course for you. It's all our Lebanon salad. So guys, Are you excited?
Let's go for it.
2. Fattoush Salad: Hello guys, I'm forearmed and wanting full-time
businessman, a big time foodie. I love to cook
food, brew, coffee, travel around the world
and much more guys. Today I've got a course for you. It's all are Lebanese
salad and guys, I have tried to
simplify the course in the best possible way with basic equipments and
basic ingredients. So guys, Are you excited? Let's go for it. So guys, let's move on to
making for tuition. It's a classic salad. It's filling as well
and very healthy. And I'm sure you're
going to love this tone. Let's start. Let's start
with dressing first. I'm using extra
virgin olive oil. Next, I'm going to add
lemon juice to this. Next I'm going to add salt
and black pepper to this. Some freshly ground
black pepper, some salt to taste, and handful of chopped parsley. If we talk about Arabic salad, generally they use some act, but it's not
available everywhere. So what am using? Lemon zest and the taste profile is very much similar to that of somatic. So omega is basically
Arabian plant. Now, moving ahead, I'm using some fresh veggies first
time using tomatoes. You can also use cherry
tomatoes as well. Next, I'm adding
some onions to this. Makes sure all the veggies
should be Dice sides. Next I'm adding some cucumber. What I'm using is some
hand-drawn pita bread. You can use breadth
of your choice. Even this will make your
meal filling as well. Let's break this. Just roughly. Make sure the bread
should be cooked well. That's it. Now let's solve this. Let's solve this. Then what I'm gonna do is, so right now I'm
adding feta cheese. You can also use
cream cheese as well. That said guys, it's done. And if we talk about
flavor profile of this salad, It's amazing. Bit of tangy and full of flavor. I'm sure you're
going to enjoy it. Make sure you try. This guy is.
3. Orange lebenese salad: So guys, moving on ahead. Now, let's make a
very tangy salad that's in orange and Sesame. So guys, let's move
ahead. Let's go for it. Let's add some olive oil first. Next I'm going to add
some sesame seeds. So these are roasted. Well, this will give our
right crunch to her salad. These are some red chilies. Now I'm going to add salt and pepper that must for every dish. Next I'm going to add some parsley little bit
and some mint leaves. And give this a quick mix. By Tom, you've been broken
VT that we've used before. And some baby spinach. Guys, it's very important
to use only baby spinach. Next I'm going to add oranges. And I'll just give
this a quick mix. I'm just going to add little
bit of cheese to this. Use cheese off your choice. I'm just going to
drizzle little bit of extra virgin olive oil just to give us sexy
texture to your dish. And this is done, guys, guys, make sure you try this
on a hot summer day. I'm sure you will enjoy this Fridays and beat
the heat. Cheers.
4. Quinoa Lebanese salad: Guys, moving ahead. Now, let's make
salad with kinda, kinda is grandson Latin America rich in fiber and very healthy. So come on guys, let's do this. And as always, Lebanese cell, it begins with
dressing, undressing, begins with extra
virgin olive oil. Awesome. Next I'm adding
some lemon to this, and some red chilies, salt pepper, and handful
of chopped parsley. With this, well, I'm reading
pomegranate to this, some tomatoes away this time I'm using the metals which are a little bit smaller
than die size, and some onions, cucumbers. Next time adding converted this. Let's give it a quick mix. Let's make this very well. So that's flavors
in combined well, guys, very important tip. Make sure you cook
inverter right way. And before boiling them, make sure you wrote
them. Guys for me. This salad goes best
with the yogurt dip. And recipe of yogurt
dip is coming ahead. Stay tuned. And you
try this. Cheers guys.
5. Bean salad Lebanese: Guys, moving ahead,
let's make a bean salad. Also noticed, but
Lila in Lebanese. So guys, let's do this
quick, easy and tasty. Let's begin with olive oil. Next, I'm going to add a little
bit of cinnamon to this. Some salt and pepper and some more paper because I love little bit of spicy foods. And I'm going to
add a little bit of more red chilies to this. Let's create some fresh garlic in case you don't
want to use garlic, avoid, because what I know is many people don't
like raw garlic. Next term using it, some fresh green mint, some fresh parsley,
and some lemon. Let's go with this. So that all the
flavors will come together and it will be exposure of flavors
in your mouth. Here comes some beans
and some onions. And tomatoes. Mix this well. Very important to
toss your bowl well, so that all the
flavors can combine. And let's solve this. I'm just going to add some
feta cheese to this guy. This is John. I hope you enjoyed this guide. Make
sure to try this. You're going to have
chicken as well, Ronson, any kind of protein that you want to make this
a complete meal. Cheers guy, then make
sure you try this.
6. Broken wheat pomogrenate salad: Now let's make another
healthy salad with broken v. So this is broken
wheat pomegranate salad. Come on guys, let's do this. Let's begin with
the dressing first. Either ritual, I'm beginning with some extra
virgin olive oil, some red pepper, red chillies. But taste some salt,
some black pepper. I'm going to add lots
of parsley to this. Some fresh mentors. Well, you can also add
basal instead of mint. Let's squeeze some lemon. Let's mix this well. Next I'm going to add
some diced tomatoes to this pomegranate. And some broken V8
guys is broken, which was soaked in water for
two to three hours minimum. Awesome. Let's make this Well, guys, it's always very
important to toss your salad. Well, then only the
flavors will combine well. Then I'm just going to finish this at some processed cheese. You can definitely use
cheese, whatever you like. That's it guys.
Your dishes done. This is all it
quite easy to make. And this goes
amazing with Hamas. Hamas recipe. Keep checking
my videos is coming soon.
7. Chickpea middle eastern salad: Next salad, what we're
making is protein-rich. So guys, we are making chick
pea, Middle Eastern salad. Come on guys, let's start, let's begin with some olive oil. Next, I'm going to squeeze
some lemon to this. Next, I'm going to create some garlic around
two cloves of garlic. Guys, I'm not a 100% sure. If everyone enjoys flavor
of raw garlic or not. In case you don't enjoy,
you can avoid this. Some fresh mint leaves. You can use dried basil as well, or fresh bezel,
whatever you want. Let's make this awesome. This smells amazing guys. Next I'm going to add
some protein to this. Some diced tomatoes
and some days onions. Awesome. Let's give this a good mix. Awesome guys, Let's solve this. Looks awesome and
pretty simple as well. Then I'm just going to finish this dish with some feta cheese. So guys, this dish was pretty
simple and loaded with protein in case you guys want to make this a
complete meal served. This is pig, chicken
or grilled tofu, grilled cottage cheese, anything that you are comfortable with. And make sure you guys try this. You will love this.
8. Cucumber yogurt dip: Guys, now, let's start
with cucumber yogurt Dip. I'm sure you're gonna love this. This goes well with
Fallot, is that we make. So come on guys,
let's move ahead. So guys, what I'm starting with some Greek yogurt or hunkered, whatever is available with you. I'm using around 1.5 cup. Guys. You can also
try this recipe. You can also use this drip
along with some breads. My views is some
dried mint, parsley, little bit of salt, black pepper, one clove of
garlic, LED screens, lemon. Next I'm gonna do
it. I'm getting a little bit of
cucumber to this. Let's risk this. Keep doing this unless you get a smooth texture. This is done. And this will go amazing with pita bread or the regular
bread on your breakfast, the salad that we
made right now. And guys, this will be amazing. You can try this
with olives as well. And you will love this tiers.
9. Lebanese hummus: Guys, now, let's move
ahead making Hummers, a very classic Lebanese
dish. Let's go for it. What I'm using is
some chickpeas. Next time adding is olive
oil, some garlic cloves. Next time adding
is sesame seeds. You can alter it
in here as well. But this is one of the most common ingredient available in the pantry.
So I'm using this. So tiny is combination of
sesame seeds and olive oil. I'm adding around
two cubed of Phi is. This will give
excellent texture to your hummus and
some salt to taste. And we're good to go. Guys,
you can try this stuff, this with pita bread, nachos, or anything
else that you want. And guys, you can
also solve this is salads that we tried before. Guys, make sure to try this. You can also add number
of variations to this. Like you can add boiled,
be true to this, some spinach and also
avocado as well, or say, roasted bell
peppers, Cheers.
Saurabh Nandwani, Chef
