Eva Schroeder’s Class on Skillshare
Yoga for Balance [Yoga for Beginners]
1h 7m (9 lessons)
7,752 students
Class Certificate upon completion
Take this class today!
- 1.A warm welcome to Week #44:33
- 2.Your Class Project1:09
- 3.How to use your breath to deepen your practice4:04
- 4.A gentle lying Warm Up9:29
- 5.Short and sweet Yoga Flow with Sun Salutes3:46
- 6.Build a strong foundation18:54
1h 7m (9 lessons)
7,752 students
Class Certificate upon completion
Take this class today!
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