Complex Trauma Reflection: Printable Journal + Affirmation Cards

Complex Trauma Journal with Affirmation Cards and Support Resources: Inside this journal, you will find a collection of 30 journal prompts that delve into the depths of complex trauma, allowing you to explore your experiences, emotions, and beliefs. These prompts are designed to guide you on a path of self-understanding, healing, and resilience.

In addition to the journal prompts, included are 30 printable affirmation cards that are specifically tailored to the complexities of trauma. These affirmations serve as gentle reminders of your strength, resilience, and worthiness of healing. Each card is thoughtfully crafted to resonate with the unique challenges and experiences of complex trauma, providing daily inspiration and encouragement.

To further support your healing journey, this journal also includes an extensive support and resource page. These resources offer additional guidance, information, and support to complement your journaling practice.

Whether you are just beginning your healing journey or have been on this path for some time, this bundle is a valuable tool to aid in your growth and transformation.

Included in this digital PDF download: 8.5 x 11 (standard printer size paper)

➤ Intro to Complex Trauma

➤ The importance of exploring and reflecting your trauma

➤ 30 journal prompts with space for reflection

➤ 30 printable affirmation cards (print on cardstock for best durability)

➤ Resource and Support page

Please note:

➤Your download is INSTANT and you will be able to download the workbook immediately.

➤ This item is a digital download and no physical item will be shipped to you.

❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @mom_reset_coach or on my website https://momliferesetcoaching.com

➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.

➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.

➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.