Menu
16 Guided Death Meditation Techniques for Your Daily Freedom

16 Guided Death Meditation Techniques for Your Daily Freedom

US$ 25
Desbloqueie e acesse
  • 1 mês de Skillshare

    Disponível com a compra
    Grátis

Todas as assinaturas serão cobradas automaticamente de forma recorrente até serem canceladas. Se estiver qualificado para um teste gratuito, cancele antes que o teste termine para evitar cobranças. Oferta válida apenas para novos assinantes pagos. Veja os termos de serviço completos aqui.

Sobre este produto

These powerful audio-guided meditation techniques on death were collected from ancient Buddhist and Hindu practitioners of mindfulness meditation of death. 16 practical self-guided 15 min. audio meditation scripts that guide you beyond the boundaries of mortality to develop an open-minded state and gratitude for what you have, even for the smallest things.

Confronting the universal truth of death, this book invites you to face impermanence through imaginative practices. Each technique, from mindful breathing, anapanasati, vipassana, yoga nidra, maranasati, to loving-kindness meditation, reveals a path to acceptance and profound growth.

Imagination becomes your guiding force, blurring the line between reality and the mind's creations. Within these techniques, discover the timeless core of your being—the unchanging Self. Whether you’re a seasoned practitioner or a novice, these scripts offer a sacred journey, turning the inevitability of death into a gateway for introspection and personal transformation.

⚡ Level: Beginner`+

🚀 4 hours, 35 minutes of meditations

Sample for this Guided Meditation AudioBook on our website: tounknown.com

Join this introspective exploration and celebrate the eternal amidst the fleeting. Welcome to a deep journey—a commemoration of the eternal amidst the ephemeral. Let the inner exploration of your depth, help you to grow in your spiritual path. With metta, tounknown.com Team.

Perguntas frequentes

  • O que são produtos digitais?

    Os produtos digitais da Skillshare são ferramentas, recursos e modelos criados por especialistas que estão disponíveis para compra. Com uma ampla gama de recursos para atender a todas as necessidades criativas, eles são acionáveis, tornando sua experiência de aprendizado real e inesquecível.