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Art Therapy – Healing Through Creativity

Art Therapy – Healing Through Creativity

£ 6
Desbloqueie e acesse
  • 1 mês de Skillshare

    Disponível com a compra
    Grátis

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Sobre este produto

Compete High

Compete High

Online Training Provider

Overview

"Art Therapy – Healing Through Creativity" is a practical and inspiring guide to understanding how art can be used as a powerful tool for emotional healing, self-discovery, and mental wellness. Whether you're a therapist, educator, caregiver, or someone seeking personal growth, this book introduces the core principles, techniques, and benefits of art therapy in an accessible and compassionate way.

Combining psychological insight with hands-on exercises, the book explores how drawing, painting, collage, sculpture, and other creative processes help people express feelings, reduce stress, and build resilience — especially when words are not enough.

What You’ll Learn

  • What art therapy is (and isn’t)
  • How creative expression impacts mental health
  • Basic principles and goals of art therapy
  • Popular techniques and activities used in sessions
  • How art therapy supports different age groups and conditions
  • Ethics, boundaries, and how to become an art therapist
  • Ways to use art for self-care and reflection at home

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