fast and awesome!  thanks!   ive been using Pr for 18 months now and thought i was fast but these tips are just what I needed!   Finally I have the "video info" where I want it, I only wanna see frame rate, start, end, length, and video info, but that tab was always SO FAR OVER, even on a 50 inch monitor, i hated moving that far over to organize videos by dimensions.  

 

I am definitely changing the adjustment layer color from white back to something else, white isnt good on the timeline it makes it hard to see if its highlighted.