first i watched the video lessons all the way through then i did the warm up i drew the boxes and labeled in my mixed media sketchbook.

with the White - colour i chose a blue green oil pastel, with the grey - colour i chose a brown, with the black i chose a redish pink and with the white - colour - black i chose a dark purple though i over did it with the black part, i do not think i got the hang of stippling though, i will say the colours i chosee had hard round edge i can see it would be easier if the oil pastel was softer. 

Here is the abstract art, the three techniques i used were scumbling, heavy blend and paper towel blend