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I have took so many courses and NO, I have not paid for most of them as I got 1 month or week trails

Below are the points which are same in all those 100's of courses

1. CONSISTENCY

2. BABY STEPS

3. GOOD SLEEP

4. 10 MIN MEDITATION / EXERCISE

5. NO SUGAR

I have took so many courses and NO, I have not paid for most of them as I got 1 month or week trails - image 1 - student project