My Inner Critic

This is Matilda Von Caution
annoying as Hell,
scared to death
She is always saying
NO!
STOP!
WHAT ARE YOU DOING???
THIS IS SHIT!
During the conversation with her
I discovered that because she was so negative,
I couldn't trust her
so I started to ignore her,
and eventually disconnect from her,
Now, she doesn't just say NO,
she yells and screams in terror.
I still ignore her,
but her screams turn my stomach
and paralyzes me.