I was able to carve 14 seconds from my video to create an intro I could use on Instagram. Because of the size ration difference, I had to get creative with the editing.  I used canva to make the thumbnail and end screens, but edited in Premiere. https://www.instagram.com/reel/CRpvPPxAO-6/?utm_source=ig_web_button_share_sheet (link to the intro-turn on sound)

Link to video: https://youtu.be/Qrit0L6NXDY