You must do this task for a whole day:

1- From the morning, ask your guides everything. Although it seems silly.

2- Do this for every decision you have to make, including your breakfast, etc.

3- Try always to feel the presence of your guides when you are looking for an answer.

4- The next day, do a little introspection and meditate on how it has influenced your day to do this.

5- In the long term, for small questions, it is not necessary, but try to keep your guides in mind for complicated decisions.