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Curated by Skillshare

3 Classes (5 hours 57 minutes)

  • Materials

    A pen and paper

  • Final Product

    An affirmation wall, self-care planner, and new meditation practice

  • Level

    All Levels

1. Embrace, Nurture, and Grow Your Authentic Self

You are worthwhile exactly as you are, and you can decide to believe it! Build your self-acceptance, communication, and self-respect skills (and yes, they are skills).

2. Rest, Refuel, and Recharge

Nurture your centered self with superstar Jonathan Van Ness in this self-care class all about loving and caring for YOU.

3. Explore the Power of Meditation

Tune into yourself — and take action towards the life you’ve always wanted — on this 10-day meditation journey with Justin Michael Williams.

Congratulations! You’re All Done.

You did it! You’ve completed the full Learning Path. We can’t wait to see where these skills take you next.