I've added screenshots of changes that i made to my Iphone after this course.

Though i haven't made a lot of changes but i feel like they're enough for me to live a better and productive life.

1. I turned my phone to gray scale which reduces temptation to pickup my phone.
2. Set do not disturb schedule from 7pm to 7am to focus on personal life.
3. Deleted Extra apps that i used earlier for my previous job.
4. Categorized apps that i used frequently like (trading, banking & social media).
5. Turned off Raise to wake as this will allow me to avoid seeing  the notifications on homescreen when i don't intentianally want to.
6. Tunred my phone to low poer mode to save battery as it restrict the phone to be locked after every 30 secs which will limit my usage eventually and help save energy as well.
7. Turned off suggestions from Siri and Search.
8. Turned off playback option on youtube to avoud watching unneccesary videos.
9. Turned off Notification Previews to avoid distraction.
10. Turned off notification sounds from facebook and instagram because these are the two apps that distract me the most.