Daily Art Practice For Self Care

Daily Art Practice For Self Care - student project

Day 1


Name a feeling


Day 2


Message in one word


Day 3


Reflect on your day



Day 4

Adress Unkind Thoughts

Day 5

Allowing Your Own Experience



Day 6

Listening Throughout The Day


Day 7

Give Yourself Permission

Day 8

Its ok to....


Day 9

What Would A Best Friend Tell You?

Day 10

Reframe With An Affirmation


Day 11

Change your tone of voice


Day 12

Cheer Yourself On


Day 13

Use Your Wounds


Day 14

You Get To....