Creative self care

Creative self care - student project

Thank you so much for such an awesome class.  I Never thought that painting can be turned into something as a form of meditation.  After taking this class, my approach towards painting has changed altogether.  Before I was always stressed about creating a perfect looking painting. But not any more:) It was so very relaxing to let go of invisible boundaries that I had set myself.  In zen state right now after these amazing creative excercises.

 

Creative self care - image 1 - student project

Creative self care - image 2 - student project
Creative self care - image 3 - student project
Creative self care - image 4 - student project