A Moment of Quiet

First, to Emerelle, thank you for this class. Not only is this concise, but it also takes the kind of approach that I’ve found myself aligning with on this spiritual journey I’ve been on for the last 8 or so years. I always appreciate when I find teachers who have a similar view point on spirituality that I’ve come to have.
During the exercise, I realized quickly that it was a version of meditation; the practice of emptying the mind of all the outside things, clearing thoughts and opinions that float around inside your head, and just coming into the body and core of your being. But with your guidance, I enjoyed a deeper trek than just body awareness, into a quiet, soul awareness that I had never attempted before. What I found in my practice was a Yin energy, feminine and nurturing, with the universe floating within. I was she, and it was me. The universe in my whole being, and connected to the universe all around me.
Hello, my name is Kelsey, and I’ve lived in Canada my whole life. When I was a teen, I used to be convinced that I wouldn’t live to see myself happy. A lot of family trauma helped deepen this belief. But being on this journey, I have never been more at peace with myself, and I look forward to what joy and mystery lies ahead of me.
Lastly, thank you for sharing where to find your music. I had it playing in the background while I wrote all this out! Absolutely stunning, you have a mesmerizing voice that provides an atmosphere for soul awakening and deep connection to the self.