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Printable Affirmation Cards for Coping with Anxiety

Printable Affirmation Cards for Coping with Anxiety

4 US$
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  • 1 mes de Skillshare

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Kelly Mynatt

Kelly Mynatt

Self-Love and Mom Life Coach

Find peace and calm in moments of anxiety with these 24 printable Coping with Anxiety Affirmation Cards.

 

Designed to support your mental health and emotional well-being, these positive affirmation cards offer daily reminders to ground yourself, practice self-care, and shift your mindset. Perfect for stress relief, these cards provide uplifting messages that encourage personal growth, mental strength, and healing.

 

Why use these affirmation cards?

➤ Daily Mental Health Support: Each card features empowering affirmations designed to help you manage anxiety, cope with stress, and build self-esteem.
➤ Portable Positivity: Keep these compact cards with you for instant relief whenever anxiety arises.
➤ Self-Care Tool: Incorporate these cards into your mindfulness practice, morning routine, or as part of your self-care ritual.
➤ Mental Health Gift: These printable affirmation cards make a thoughtful gift for friends or family members navigating difficult emotions or seeking mental health support.

 

What’s Included:
➤ 24 printable affirmation cards (standard printer-sized paper)
➤ Instant digital PDF download for easy printing
➤ Positive statements to help shift your mindset and promote emotional healing
➤ Cut out and use these cards as a coping tool for anxiety or a preventative strategy for triggers

 

How to Use:

➤ Place the cards where you’ll see them daily (on your mirror, desk, or fridge)
➤ Pull a card when you need a moment of calm or during moments of stress
➤ Use them during meditation or journaling to reinforce your mental health journey

 

Start your journey to peace and calm today. These Coping with Anxiety Affirmation Cards are your companion for emotional wellness, helping you stay grounded and positive in the face of life's challenges.

 

Please note:

➤Your download is INSTANT and you will be able to download the workbook immediately.

➤ This item is a digital download and no physical item will be shipped to you.

❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤

➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.

➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.

➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.

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