Guided Mindfulness Cards and Activities for Kids

Introducing our Mindfulness Activities for Kids, a unique and engaging tool designed to help your little ones navigate their emotions and cultivate a sense of inner peace. This workbook includes 16 age-appropriate guided imagery activities, thoughtfully crafted to capture children's imagination while teaching them the invaluable skill of mindfulness.

As a board-certified behavior analyst specializing in working with moms and their children, I understand the importance of nurturing emotional intelligence from a young age. This guide is a result of that understanding, designed to help children explore their feelings, manage stress, and build resilience.

Each activity in this workbook is a journey into the world of mindfulness, where children can learn to connect with their emotions, understand their thoughts, and foster a sense of calm. The activities are simple yet effective, making mindfulness practice an enjoyable experience for your child.

Whether your child is dealing with anxiety, fear, or simply needs a tool to focus and relax, this workbook can be a valuable companion. It's not just a book; it's a step towards a healthier, happier, and more balanced life for your child.

This guide also makes a thoughtful gift for parents, educators, and anyone else looking to introduce children to the world of mindfulness.

Included in this digital PDF download :

➤16 age-appropriate guided imagery activities ( best for ages 5-12)

Please note:

➤Your download is INSTANT and you will be able to download the workbook immediately.

➤ This item is a digital download and no physical item will be shipped to you.

❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @mom_reset_coach or on my website https://momliferesetcoaching.com

➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.

➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.

➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.