I love the course, Pamela is a great therapist, she makes it fun. The exercises are very easy to do and while doing them I realize feelings and thoughts didn’t know were there... for sure I will keep doing them like the Zentangles or the Feeling Poem.

Couldn’t find the file for the Tree so I drew my own, is a cherry tree... a little insight I ended up using my 3 favorite colors from childhood.

 

With the Feeling Poem was a little hard to realize than I feel Envy, something that I am working on it.  I am a very solitary person and I always thought I liked it that way, but I realized that I am envy of others social relations. So I am start reaching people to make those connections. 

PS. Sorry for the spelling, working on my english as a second language :)