If there is someone around you who will support you and perform a class in Art Yoga, You can take a simple flower as the art subject and paint it along with the volunteer. During the class keep in mind all the principles of Art Based Therapy like mindfulness and Listening.

Observe that as you attempt to heal another how you feel about yourself and all the principles that come in to play with Art Based therapy.. pls do post your projects and most importantly do give me a review so the skill share algorithym helps me reach more people than need this.