Starting with an apple - Attempt 1 my usual grip, 4B pencil. 
Attempt 2 using the alternative grip. I’ve not tried this before. I liked the feel of it and the result was different. It takes a bit of time to really notice where the light falls and not just assume. Thank you @catherinejennifer It is really good to have mini sessions alongside full sessions. I like that I I’d achieved my aim to draw today, whilst having a day with lots of other pulls on my time. I agree that even a short ‘me moment’ can help energise the day :)