7 day practice

Something I learned and realized was how I light up with positive human connections and I feel energized when I feel more “active” in my life and in more control. I feel drained when I am more “passive” and purely “going with the flow”. Making and sitting down to eat delicious, thoughtful, colorful meals and snacks is something that’s really been energizing me these days. I am so tired of “taking the back seat” In life.