If you want to learn how the authentic definition of ikigai, the Japanese term that translates to "our reason for being", can empower your well-being for longevity today, then this class is for you.
In this class you'll learn:
<ul>
<li>What IKIGAI (Japan's concept for your "reason for being") is and what it isn't</li>
<li>How the INCORRECT Venn Diagram came to be</li>
<li>What the true definition of ikigai is</li>
<li>The clues of how to live a life of ikigai hidden within the word itself </li>
<li>The 7 GAPS in the incorrect Venn Diagram</li>
<li>How IKIGAI ties into our overall well-being</li>
<li>The 7 TRUTHS of the authentic ikigai</li>
<li>How IKIGAI can empower you today</li>
</ul>
You’ll be creating:
<ul>
<li>Your own ikigai well-being puzzle (vs. the incorrect, inauthentic and limiting Ikigai Venn Diagram)</li>
</ul>
This class is part of understanding Japan's secret to longevity series - a series focused on the various Japanese wellness principles that I call the Japanese wellness puzzle (below) and concepts that have made Japan a country known for its longevity. 
<img src="https://static.skillshare.com/uploads/discussion/tmp/a9cb8370.png" class="zoomable rounded-image-wrapper" alt="a9cb8370.png">
About Saori
Born and raised in Japan, Saori combines her cultural upbringing and 20-year Japanese calligraphy experience (Japanese calligrapher name 星洗 Seisen) with her expertise as a Certified Wellness Coach to provide simple, practical Japanese wellness principles centred around longevity.
<img src="https://static.skillshare.com/uploads/discussion/tmp/802b8661.jpeg" class="zoomable rounded-image-wrapper" alt="802b8661.jpeg">
<ul>
<li>
You can also find your instructor Saori here:
<ul>
<li><a href="https://www.mogamiwellness.com/" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Website</a></li>
<li><a href="https://www.instagram.com/mogami_wellness/" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Instagram</a> / <a href="https://www.tiktok.com/@mogami_wellness" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">TikTok</a> / <a href="https://www.youtube.com/channel/UCGyu0lFmQi2dZRsHmvjKWbQ" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Youtube</a></li>
<li><a href="https://linktr.ee/mogamiwellness" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Linktree hub</a></li>
<li><a href="https://www.mogamiwellness.com/services" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Group Wellness Events</a></li>
<li><a href="https://www.amazon.co.uk/gp/product/B09LGRPVG4/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&amp;psc=1" class="editor-rtfLink" rel="nofollow noreferrer noopener" target="_blank">Author (Until the Death of Me: A 15-year Eating Disorder Recovery Journey)</a></li>
<li>Podcast appearances:</li>
<li><a href="https://ikigaitribe.com/podcasts/podcast35/" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">Ikigai Tribe Podcast: </a><a href="https://ikigaitribe.com/podcasts/podcast35/" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">What does it mean to be Japanese? </a>(Jan '22)</li>
<li><a href="https://open.spotify.com/episode/2aUQBQuoY1gFIWhNrkqrOE?si=26b44e843cfa4013" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">The Fulltime Ikigai Podcast: </a><a href="https://open.spotify.com/episode/2aUQBQuoY1gFIWhNrkqrOE?si=26b44e843cfa4013" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">The Truth about Ikigai &amp; Why you Got it Wrong</a> (Feb '22)</li>
<li><a href="https://jennifershinkai.com/2022/07/04/sustainable-wellness-and-ikigai-with-saori-okada/" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">Ikigai with Jennifer Shinkai: </a><a href="https://jennifershinkai.com/2022/07/04/sustainable-wellness-and-ikigai-with-saori-okada/" class="JsGRdQ" rel="nofollow noreferrer noopener" target="_blank">Sustainable Wellness and Ikigai (Jul '22)</a></li>
</ul>
</li>
</ul>

Introduction

Introduction to Japan's Ikigai "reason for being"

The Ikigai Venn Diagram Origin Story

What ikigai is vs. is not

Ikigai's Authentic Definition

The 7 Ikigai Venn Diagram Gaps

How Ikigai ties in with our well-being

The Japanese Wellness Puzzle

The 7 Ikigai Truths

How Ikigai Can Empower You Today

Wrap-up

Learn Japan's secret to longevity - Understanding Ikigai's (reason for being) true definition

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Learn Japan's secret to longevity - Understanding Ikigai's (reason for being) true definition

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