Printable Teen Self-Love Workbook | Confidence-Building
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About this product
Kelly Mynatt
Self-Love and Mom Life Coach
Empower teens to build confidence, practice self-care, and embrace self-love with this Teen Self-Love Workbook & Journal.
This printable guide is packed with journal prompts, self-reflection exercises, and body-positive activities to help teens develop a strong sense of self-worth. Designed to boost confidence, improve mental health, and quiet the inner critic, this workbook provides essential tools for teens to practice self-love, recognize negative self-talk, and manage comparison triggers.
What's included in this digital PDF download:
➤ Limiting Beliefs: Explore and challenge negative beliefs that hold you back.
➤ Wheel of Life: A visual tool for setting and achieving life goals.
➤ 30-Day Self-Care Challenge: Build consistent self-care habits with a month-long challenge.
➤ Daily Gratitude Log: Cultivate a positive mindset by practicing daily gratitude.
➤ Mindfulness Practice: Learn how to incorporate mindfulness into daily life.
➤ Body Positivity Exercises: Activities to help teens develop a positive relationship with their body.
➤ Recognizing Negative Self-Talk: Tools to identify and reframe negative inner dialogue.
➤ Recognizing Comparison Triggers: Understand and manage feelings of comparison with others.
➤ Self-Reflection Prompts: Journal prompts that encourage self-discovery and growth.
➤ Daily Self-Love Journal Sheets: Dedicated space to reflect and nurture self-love every day.
➤ 36 Daily Affirmation Cards: Printable affirmations to inspire and uplift teens.
This Teen Self-Love Workbook is perfect for teens looking to boost their confidence, improve their mental health, and embrace who they are.
Included in this printable PDF download:
➤ 36 printable affirmation cards
➤ Self-reflection, body positivity, and self-care activities
➤ Worksheets to challenge negative self-talk and manage comparison triggers
➤ Printable in 8.5 x 11 format for easy use at home
Start your self-love journey today and help your teen build confidence, resilience, and a positive mindset.
Please note:
➤Your download is INSTANT and you will be able to download the workbook immediately.
➤ This item is a digital download and no physical item will be shipped to you.
❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤
➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.
➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.
➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.
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