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Printable Mindful Breathing Cards
1 month of Skillshare
Available with PurchaseFree
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About this product
Kelly Mynatt
Self-Love and Mom Life Coach
Enhance your mindfulness practice and promote relaxation with these mindful breathing cards. This set includes 12 printable cards in two convenient sizes, perfect for your personal use or as a thoughtful gift for loved ones.
Each card features a different mindful breathing exercise, carefully crafted to help you find calm and focus in the present moment. From box breathing to gratitude breath, these exercises are designed to reduce stress, improve concentration, and promote overall well-being.
The set includes two different card layouts: four cards per page and one card per page. The four cards per page layout is ideal for printing multiple copies at once, making it easy to have your favorite breathing exercises readily available wherever you go. The one card per page layout allows for a larger, more detailed design, perfect for displaying on your desk or meditation space.
Perfect for therapists, counselors, or individuals seeking to enhance their self-awareness and develop healthier thinking habits.
Included in this digital PDF download: 8.5 x 11 (standard printer size paper)
➤ 12 printable mindful breathing cards
➤ 2 sizes... (SEE IMAGES for examples)
➤ 3 pages with 4 cards on each (larger sized cards)
➤ 12 pages with one card each
➤ Page description on what is mindful breathing and its benefits
➤ Inhale, Exhale print
Please note:
➤Your download is INSTANT and you will be able to download the workbook immediately.
➤ This item is a digital download and no physical item will be shipped to you.
❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤
➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.
➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.
➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.
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