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People Pleasing Workbook | Set Boundaries, Build Confidence
1 month of Skillshare
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About this product
Kelly Mynatt
Self-Love and Mom Life Coach
Break free from the exhausting cycle of people pleasing and reclaim Break free from the exhausting cycle of people pleasing and reclaim your voice, confidence, and self-worth with this 21-day printable workbook!
This comprehensive guide is designed to help you overcome people-pleasing tendencies, build healthy boundaries, and embrace imperfection. Whether you're recovering from codependency or simply striving to put yourself first, this workbook provides practical strategies for personal growth and emotional wellness.
Workbook Highlights:
➤ 21 Days of Reflection: Each day includes a reflection prompt, daily planner, affirmation, and space for gratitude and boundary-setting.
➤ Step-by-Step Guidance: Move from awareness of people-pleasing behaviors to empowering your mindset and taking action.
➤ Daily Action Prompts: Engage in simple yet impactful tasks that will push you out of your comfort zone and help you build lasting change.
➤ Reflection and Gratitude: Capture your thoughts and progress in flexible journaling spaces.
➤ Healthy Boundaries: Learn to say no, prioritize yourself, and live unapologetically.
Sections of the Workbook Include:
➤ Days 1-5: Reflection + Awareness – Identify your people-pleasing habits and their impact.
➤ Days 6-10: Empowering Mindset – Change limiting beliefs and develop a stronger inner voice.
➤ Days 11-21: Practice + Conditioning – Implement strategies to reclaim your power and prioritize yourself.
Perfect for:
➤ Individuals struggling with codependency
➤ Those seeking to set healthy boundaries
➤ People looking to overcome anxiety and gain confidence
Included in this digital PDF download:
➤ 75-page printable workbook (8.5 x 11)
➤ Reflection prompts, daily planners, affirmations, and journaling pages
➤ Actionable steps to reclaim your confidence and self-worth
Join me on this empowering journey and start living unapologetically. Order your People Pleaser Workbook today!
Please note:
➤Your download is INSTANT and you will be able to download the workbook immediately.
➤ This item is a digital download and no physical item will be shipped to you.
❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤
➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.
➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.
➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.
➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy. If in need of mental health support, please see a professional.
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