Boundary Statements Workbook | Printable Guide and Cards

Boundary Statements Workbook | Printable Guide and Cards

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About this product

Kelly Mynatt

Kelly Mynatt

Self-Love and Mom Life Coach

Learn to set healthy boundaries with this Boundary Statements Workbook and Printable Cards.

 

This comprehensive workbook is designed to help you establish and maintain healthy boundaries in your relationships. By practicing with the 36 printable boundary statement cards, you'll gain confidence and self-worth, empowering you to take control of your happiness and well-being.

 

What’s included in this workbook:
➤ Establishing Healthy Boundaries: Learn how to set boundaries that protect your emotional and mental well-being.
➤ Benefits of Boundaries: Discover the importance of boundaries for maintaining healthy relationships and personal peace.
➤ Signs You Need to Set Boundaries: Identify when it's time to set boundaries in your life.
➤ Boundaries to Live By: A guide to essential boundaries that foster personal growth and protect your emotional space.
➤ Effective Boundary Statements: Learn how to craft and communicate strong, clear boundary statements.
➤ 36 Boundary Statement Cards: Practice boundary-setting with these printable cards to help you feel more confident in real-life situations.

 

Whether you're new to boundary-setting or want to strengthen your skills, this workbook offers practical tools for self-improvement, self-care, and emotional health.

 

Included in this printable PDF download:

➤ 36 printable boundary statement cards
➤ Worksheets to guide you through boundary-setting
➤ Tools to help you identify when and how to set healthy boundaries
➤ Printable in 8.5 x 11 format for easy use at home or during therapy sessions

 

Empower yourself to set boundaries and take control of your happiness today.

 

Please note:

➤Your download is INSTANT and you will be able to download the workbook immediately.

➤ This item is a digital download and no physical item will be shipped to you.

❤❤❤ Want to learn more about me and Fire Within Co? You can find me over on Instagram @firewithin.soulcare or on my website https://firewithinco.com ❤❤❤

➤ Does it work with all devices? All workbooks are PDF files. They can be used in a variety of different methods.

➤ Due to the nature of the items, we do not offer refunds. However, if you run into any issues or have feedback of any kind, please don’t hesitate to reach out via messenger.

➤ The items listed in our shop, Mom Life Coach, are ©FireWithinCo LLC, and are strictly for personal, non-commercial use only. Your order cannot be shared (even for free), resold, redistributed, or used for any commercial purposes, including but not limited to, KDP. Thank you for honoring our work and supporting our shop. By purchasing this artwork you do not acquire any copyright. Reproduction rights do not transfer with sale. Any form of duplication, distribution or reselling for commercial purposes is prohibited. This item is for your PERSONAL USE ONLY.

➤The resources available by Fire Within do not replace therapy. These tools are intended to supplement treatment and are not a replacement for appropriate therapy.  If in need of mental health support, please see a professional.

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  • What are digital products?

    Digital products at Skillshare are expertly crafted tools, resources, and templates developed by top creatives that are available to you for purchase. With a wide range of resources to suit every creative need, they are actionable, making your learning experience real and unforgettable.