Change your life by waking up early
Make time for you. Do the things you've always wanted to do but don't have time for.
In this short class you will learn how to create a morning routine that is all about YOU and your well being. You'll be more energized, productive, and content - all before the start of your workday. I will teach you about popular habits like meditation, exercise, gratitude, affirmations, journaling, reading, etc. Start your morning by doing things that feed your soul and make you happy.
By the end of this class you'll have everything you need to become a habit master!
What does your current morning routine look like?
<ul>
<li>A hurried and frenzied rush out the door?</li>
<li>Sleeping in until the last possible minute?</li>
<li>Mindlessly checking social media and not being productive?</li>
</ul>
What are your thoughts before you get out of bed?
<ul>
<li>I didn't get enough sleep</li>
<li>I'm not looking forward to today</li>
<li>I wish I didn't have to go to work today</li>
</ul>
What does your ideal morning look like?
<ul>
<li>Plenty of time to breathe and relax</li>
<li>Includes meditation, yoga, exercise, or nature</li>
<li>Self-love, gratitude, compassion, appreciation</li>
<li>Hobbies, curiosities, joy, passion, enthusiasm</li>
</ul>
That's exactly what we will create together.
About Me
My name is <a href="https://jefffinley.org" rel="nofollow noreferrer noopener" target="_blank">Jeff Finley</a>, I'm an artist, musician, designer, and author. Despite outward signs of success, I was struggling internally with anxiety, depression, and self-doubt. I decided to start waking up early to focus on doing things that made me happy and fulfilled. Little did I know that this would transform my life! I ended up <a href="https://jefffinley.org/shop/wake-up-book/" rel="nofollow noreferrer noopener" target="_blank">writing a book</a> about my year of waking up early. It's a book about habit change, personal growth, and morning routines.
<a href="https://www.skillshare.com/en/shop/digital-products/educational-products/477493376/wake-up" rel="nofollow noreferrer noopener" target="_blank">Get the eBook bundle on Skillshare!</a>
<img src="https://static.skillshare.com/uploads/discussion/tmp/1f0dbba0.jpg" class="zoomable rounded-image-wrapper" alt="1f0dbba0.jpg">

Hello! Welcome to the class!

Make it a habit

Tips and tricks to waking up early

Morning Routine Basics

Learning - Reading, Podcasts, and Videos

Clarity and Peace - Meditation

Self-Knowledge - Journaling

Mindset - Gratitude and Affirmations

Move Your Body - Exercise

Other small habits you can try

Decide what habits you want to do

Project Intro

Come up with a primary focus

Come up with a theme for each day

Write down your routine in detail

Overcoming challenges

Thank you! What's next?

MorningRoutineQuickStartGuide.pdf

Example Project!

Create a Perfect Morning Routine

Jeff Finley gave you 1 free month of Skillshare

Get 1 free month of Skillshare

Create a Perfect Morning Routine

Project Example by Jeff Finley

Project Example by Jeff Finley

Creative Learning Made Easy

Company

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Teaching

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English

English