One way to greatly improve your time management skills is to know what you want and where you are going!
Therefore, find 1 or 2 hours, sit back with a pen and paper and complete this Goal Setting Exercise.
Don't delay it cause you think its easy. And don't write it on your computer. Actually and literally grab a pen and paper and write down your answers. When you can clearly write your answers on paper you will get a better understanding of what you really want.