1. Holy Bible. I love this book, and it nourishes my soul as I read it daily.

2.    Listening to Praise and Worship Music. I love music, and this blesses me.

3.    Praying. It is my way of casting my cares, sharing my joys, requesting help for my endeavors, and listening to God love me, lead me, and direct me.

4.    The sauna. This is relaxing, and I feel cleansed.

5.    Gardening and my indoor plants. I love caring for them and watching them grow and flourish.