My Self Care list.

My Self Care list. - student project

I made a self care list in my journal so I have a place to look when I am feeling overwhelmed or stressed.  I also have a morning routine one set but I don't have it in my digital journal yet.  I have been moving all my stuff to digital this year because its less stuff I have to carry with me. 

 

My Self Care list. - image 1 - student project