My Evening Routine: A Work in Progress
I've used this for a few nights (and skipped a few nights):
Beginning at 9:15:
- Shut computer down and start charging (if needed)
- Fill water bottle; take water bottle and phone upstairs, plug in phone, and leave them there.
- Brush teeth
- Review calendar
- Get coffee and ACV set up, and Nexium every other day.
- Pick up any clothes, dishes, or trash in the living room.
- Wash face, Vitamin C oil, retinol, moisturizer
- Put clothing away and put on night clothes
- Take medications
- Get in bed (by 10:00)
- Read for 20 minutes.
- Lights out and pray for 10 minutes
- Go to sleep at 10:30
Wake up at 6:00.
- Drink water