Class Project _HDBH
Class
Project
Questions: 1. How will you make your environmental cues more prevalent?
I make my development cues more prevalent by cutting back on sugary drinks and reducing the amount of stuff I have in my room, reducing the amount of time on screens, and tidying up bit in the home to prevent dust and overloading of stuff left alone. One small bit to do at time.
- What is the smallest repeatable step you can do to get into the habit?
The smallest repeatable step that I can do to get into the habit is to start on recycling environment to prevent the increase of garbage being piled up.
- How can you bring joy into your habit? I bring joy into my habit by having a chore note and relax after the room looks clean and have a quiet room to relax in.
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