Better Habits
1. a. To do more exercise: Placing exercise shoes near the door where I can easily see it
b. To drink more water: Adding fruit to a glass water jug
2. a. Going for a walk
b. Having water close by to sip
3. a. Taking the dogs with me on the walk. You can see the enjoyment on their faces
b. Having a beautiful glass jug filled with colourful fruit to add excitement and beauty