VEGAN Easy Italian Lentil Soup Recipe | Francesco Samarelli | Skillshare
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VEGAN Easy Italian Lentil Soup Recipe

teacher avatar Francesco Samarelli, TEDx Speaker | Author | Father

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Cook with us!

      2:11

    • 2.

      Ingredients!

      1:50

    • 3.

      Let's cook!

      6:34

    • 4.

      Enjoy!

      1:01

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About This Class

Together with Mamma Elisa, who is from southern Italy, we will cook a secret recipe which is extremely simple and fun to make. 

What to expect.

- The ingredients

- The how-to

- The enjoying part

Mamma Elisa is a 70-year-old Italian, who moved to the New York area in the 1970 to follow the American dream. She took with her this Lentil Soup Recipe that will bring you luck for the new year! (Italian superstition that when you enjoy this soup after midnight for the new year, you will have luck and prosperity - watch the full version to understand why!)

Message me with any questions and Mamma Elisa will answer!

Meet Your Teacher

Teacher Profile Image

Francesco Samarelli

TEDx Speaker | Author | Father

Teacher

 

Simply passionate.

As a TEDx speaker & TEDx speaker coach, author and entrepreneur my goal is to humbly share with others what has helped me get so far. 

As the founder of KISmethod.com and becoming a father, I quickly realized that we need to be the best versions of ourselves in order to guide others. And that is why I am here, to show our growing community that we have the strength within to follow our dreams. 

What am I passionate about teaching?

Public speaking (How to give a TED talk) Self-worth & Build up confidence Becoming Fluent in a new Language Cooking & more!

Check this out this video below to see who I truly am!

If you'd like to find out more, please do my SKILLSHARE profile, and if you're a fan of my ... See full profile

Level: All Levels

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Transcripts

1. Cook with us!: If you want a delicious, easy meal, that's going to bring in prosperity, abundance and wealth. Once a day. And cooking with friends, show. I have some really special, so maybe someone I love, someone I admire to share with you a traditional Italian meal that is done in every New Year's Eve. So people can share not only delicious meal together, the shot off the year with hope. Please welcome. Personal. I love sold so much. My mother, omega tau. Now me, any sector? This is my mom, elisa. And what happens you questions for today? Where you've run Langley cylinders, Beringia, this layer now, The Gambia, Italia is Italian traditional meal is not something from the last 20, 30 years. This goes back in, dates back to the Roman times. The Nikki's lentils are cone-shaped. Them love like wind, which means money, right? Currency. That is Joe, this is a meal that not only is delicious, easy, but it brings people together. The prosperity of the abundance, that's great. But that's not all about money. It's about togetherness, which is the true wealth of life. Mark, are you ready? Cool this meal for the people to see. When you're ready to make sure that people have delicious meal for the new year. See, every midnight. Every New Year. This meals begun because people could eat together. So imagine 321 celebration, champagne. And then we Italians when they do, they're growing more food up. That's when you eat the lending. You can hear it before. You can either have to, but after midnight is the best idea. Come join this class. Can be a part of my mouth, releases delicious meals and just have fun coding determinative you step-by-step what the ingredients were going to make sure that you can join us with us, not just watching, but actually being a part of this show. Cuz you, my friends are cooking with friends still. 2. Ingredients!: Lisa, right now we're going to do the ingredients. Can you please tell anybody where we're going to start? We start and we would be generally cannot date. Do we get our date? So we got to characterise and gentlemen, Norway secondly, say that no, we are to celery sticks. When at the polling data, one fall on it. It is peaky DIBL, we are three cloves of garlic. Let's take two different, same alone. We have some parsley. Say funny, DR. laura has six bay leaves. Quizzes are living the kid. These are the lentils and my mom was talking about what agenda? He went around me, 150 grams of lentils, science, I be Pomodoro, fat in Gaza, fresh, homemade tomato sauce they make every single year audio in DNA, the Lagrangian. So we have this special Greek oil that is truly miraculous. You can even see the color is unique. Now, you can find the olive oils and extroversion available at the library. This one really does have this texture consistency even colored that robots. So would you like to place the audio that you fall asleep become? So we have well corner look like we have some spicy chili oil that's actually delicious. Remember this? And this can bite. So whoever would like to join you, join us on this spicy version. Join us, but remember, provide your own taste. Remember, all of these ingredients could be comparing now. So you can actually be waitlist on all time cooking. And at the end of the video, you can actually enjoy with us, which are equipped with you guys. So enjoy the ingredients prepare is we're going to have a delicious time. 3. Let's cook!: Hi guys. Are you ready to heat things up? Are you ready to eat a delicious meal? Well, we have soccer in March before we actually put the oil and what is the heat on? Is it a high, medium or low? And so median will make sure it's our median. What's the next process we're going to do now? Yeah, polonium. Alright, we're gonna put how much oil do is choose millions of oil. That looks amazing. Soldier, this olive oil special. And what's the next thing when demand, Nobel and facto arrow dominate the Yamato Uji bola seat and echo that LRU after the oil heats up a little, we're going to put the garlic, celery carrots and onions. Now we're going to lower down the game. Yeah, That's sizzling that we want to lower down the heat or low. Making sure that we don't burn our garlic, onions celery. Like my mom has put in a garlic loan. So how long it's going to save money during your engagement or so about seven minutes of running this really similar and we get together. So hey, Now it's cannibalizing. See the Island spinning and you are also still on low. The next thing we're gonna do, because you don't want us to get to Brown to dark. We're going to put two cups of this tomato sauce. Okay, there goes. That is smells amazing. You can hear it, you can feel it, you smell it. Momma leases in her element, she's in the zone. And when the zebras in the zone and they were alone. So we'll call it again. So now we're going to cover it. And when allowed me to sit for 10 minutes, hey, I want everyone to know if you hear boiling to show to make sure you simmer down because you don't want it to be burned or D2 chunks, we had to just bring it down just a little bit. You can hear it boiling too much. Let's check it out. Got a few more minutes with this guy's getting hungry is an Ohio. All right, so now check it out. The sauce, the vegetables, all looking great. What do we do next month and make Yamanaka? So we're going to put the water here. We have eight cups, but wanna make it superior for more if you want to make it chunkier or less, Let's put it in there now. If you want to make a mess that the water everywhere. Now what do we do next? Vacation minorities. So my mom just said in Italian, we are going to boil if we have minutes. Cover that up. So now what we're gonna do, we're gonna give the lentil a bath. We're going to try to clean them up while that's heating up here in the back, we want to make sure that the screen and you have time anyway. So think of damage is termed by giving it a nice little bat. After you gave the lentils or bath, we're going to have to drain it out, get all the water. So guys, you want to make sure you start occasionally because you don't want anything to burn on the bottom. See? All right, guys. It's been ten minutes now, what do we do now? We put in there Landon going to put the lentils and this is where the hardest belt goes on. This is teamwork. How long are we going to cook? A former NFL? So 30 minutes, you want to make sure that we started occasionally and just make sure it also love, love in the sense that a lady she knows better than me. So you want to have the babies in now and what else must maintain Mao and the parcel? It, Yes, good for me. Is learning and AI down and let it come entity so more perfect. So my mom has ordered me to quit SMS after I mean, no one not so much work ethic. She knows a little bit. So once it settles roaring boil, want to make sure you can bring it down so low and covered up. And now you want to cover that, but my mom, Mona Lisa, wants to make sure it's cracked. All right guys, we're at the final stretch. We are about to finish this beautiful deletion process map. What do we do next? Make yummy Sally, you're going to put in the salt, as you can see, the spoon of salt. I have to also let you know we did put a little bit more water. Why? Because we prefer to be Serbian. But you can just Asia and see how you like it. Also, for our people who love spice is a good time to put your spicy chili if you're interested. But remember, it's your choice. Flavored. Now guys, we're literally finishing up the moment. We've been working hard because you deserve to enjoy this New Year's Eve, celebration, prosperity, abundance, flavor, family, a lot of coronary Piazza Academy permit the OCD, my ARMA 0, what would he say? Lgg, BIG three. So spaghetti. But no one can welcome on a brief Asian exonuclease. So Bukhara say pneumonia, but stanza make them on our proposal from the DPI to assemble currently. So what are my mom says if you want nice to be a good time also to make sure it's there the whole time actually. So you can go beef to make me pause. It really is up to you. Some people like spicy sausage in the north of Italy, where my mom is from and where she loves to actually get her roots from 0. Remember, my mom has been here for almost 50 years, but this meal is been a part of her boots for thousands of years. So I Robot you eat badly, spent 30 minutes. The food is ready. Let's go in there. Some enjoy. 4. Enjoy!: Guys were the best part, the part where we can eat my ribbon together and cooking, having fun, cooking with friends, cooking with your mom, cooking with family. The whole idea is to come together to enjoy something delicious, to enjoy celebration of life. Now remember, this is a new year's tradition in Italy, but you can have lentils anytime of the year and also wherever you can have this rice or pasta, it kinda parcel would you recommend again spaghetti. So you could have, it would rise to spaghetti if you want to have a car on the side, whatever you prefer. And if you want to have some red wine, white wine, I only have him water today, my toes to lie on the prosperity, so abundance, so love. And remember, meets together the people you love. Enjoying food is what it's really all about. Joining for the next cooking with friends, while I'll have another secret recipe just for you.