Transcripts
1. Vegan Baking MasterClass: Welcome to the in
baking one-on-one. Christina, your instructor,
and I personally have worked as a baker
before I became vegan. So once I started
becoming begin, I was wondering, okay, what are some of the foods
that I can still have? What are the deserts that
I can still be making? And this whole class really focuses on very
easy ingredients, very basic techniques
so that you guys can apply it to basic recipes. But it'll serve as a
really strong foundation for some of your more
complicated ones in the future. So first up, we're going to
talk about the ingredients of a vegan pantry in the
form of substitutes. And less than one is
going to focus on things like your
milks, you are creams, your cheeses, your sour creams, and those are very
easy substitutes that I'll be recommending. Your second lesson is going
to focus on fats like butter. And I'll tell you
what works and the shortcomings of each
of the ingredients. Third lesson is going
to be incredible egg. And there are so many
different substitutes for that depending on how you
actually use your egg. I've also included a section
on specialty ingredients, sort of like your
molecular gastronomy, just to cover all of the basis. Now after talking
about ingredients and quick substitutes
in lesson four, I thought it would be
a good idea for me to take you through a couple of recipes and then show you how I would substitute
for each of those. And then I'm actually
going to give you guys a little homework, a recipe of your own
to see what you would do for such substitutions. Finally, I knew that you
guys would want an easy, foolproof vegan recipe that
you would take anywhere. So for that, I have a super easy and super
delicious vegan vanilla cake. And you can use it for cupcakes, for a birthday cakes, and then really
just anything that calls for such an occasion. So easy to make and so lovely. So I hope you guys all
enjoyed this course.
2. Milks, Creams, & Cheeses : Welcome to Lesson one, everyone. And this time we're going
to talk about ingredients, substitutes for things
like your milks. You're paying 0 cheeses,
your buttermilk. And this is a particular
category where it's very easy to
substitute for because milk pretty much functions as the liquid to
your baking goods. So it doesn't really do too much other than add a little
bit of richness. Now, since I'm going to
be going through a couple of different substitutes
in this section, I'm going to write up some
notes for you and that will be right at the
end of the video, so you don't have to
take notes to fervently. So in terms of milks, there are so many varieties of non-dairy milk in
your grocery store. If we're talking like oat milk, we're talking soy milk, almond milk, cashew milk. Sky is really the limit, rice milk as well. So the thing that you want
to think about when it comes to just milks is how rich and what is the flavor that you want
your baked goods to be. Because in general, I'll
say that something like a soy milk is going to have
a more creamy mouthfeel. Whereas maybe an oat milk or cashew milk will be
somewhat lighter, but it'll also be
sweeter in taste. And sometimes when it
comes to baking and you're adding in your sugar and your other flavoring
ingredients, that sometimes doesn't
make a difference. But if you did want something
a little bit thicker, I would steer towards
the soy milk side. If you wanted something
a little bit thinner, I would go towards
the nut milk side. Keeping in mind, this
is a work in progress. Definitely go to
your supermarkets, try out different milks
just to find out, okay, what is its texture? Is it thick? Is it thin? How does it taste?
Is it more blend? Is it on the sweeter side? And understanding all of
that is going to help in you deciding which type of non-dairy milk is good for
your particular recipe? Let's talk about cream now. So usually when it
comes to cream, the easiest substitute
is going to be getting a coconut cream or
coconut cream or coconut milk. Coconut milk is gonna be
on your thinner side. Coconut cream is going
to be very thick because a majority of it is
going to be coconut fat. And really depending
on your recipe, you'll know which
one to use for that. Now, specifically, if
you're looking for something like a whipped cream, you absolutely need to be going for the coconut cream version. Because the substitute
for whipped cream, traditionally in a vegan sense, is you take the can
of coconut cream, which is a majority fat again. And then you stick it into
the refrigerator overnight so that all of the fat
pretty much solidifies. And then you take it out of
the can and you beat it with a mixer until it gets
nice and fluffy. It mimics whipped cream
actually quite well. It's a little bit
on the softer side. So I know some people might
add either some cornstarch or some Auger to it just to solidify that
cream some more. But which coconut cream is an excellent substitute
for whipped cream? Of course, off the market today, there are soy whips. There are different
like non-dairy things that you can actually whip up. They will contain extraneous
ingredients such as your guar gums or something that thickens up the
mixture so that you can, once you beat air into it, those air bubbles will get
trapped inside and stay. So a lot of options there. When it comes to something
creamy, like cheese. What a lot of vegans will use is actually just pureed nuts. So periodic cashews
definitely come to mind when you want to make
something like a vegan. Cheesecake. Caches are typically much sweeter and they have
a lot of fat in them. So once you blend it, it is very creamy and has
the consistency of cheese. Now if you don't
want to use nuts, I would say another good option is to just find a block of silken tofu and
you blend that and that actually becomes
quite creamy, very cheesy, I
would say as well. My last few ingredients in this section is going
to be your sour cream, and then it's going to
be your buttermilk. For the sour cream,
that's really easy. Actually, just a
plain vegan yogurt is going to substitute
very well for sour cream. It has a thickness
and a richness and consistency that is very
similar to sour cream. Just makes sure that you get the ones that are playing
that don't have sugar in it because otherwise
that sugar amount will effect your
ingredient otherwise. Then finally, with buttermilk, so easy to accomplish,
and with buttermilk, I am going to recommend
that it be soy milk. So usually it's about
one cup of soy milk and then two
tablespoons of vinegar. And I usually use
apple cider vinegar. You mix those two
together and you set it aside for about five
to ten minutes. And you will see that
basically the acid from the apple cider vinegar
just curls up the protein in the soy milk and it just
becomes really rich and thick and very buttermilk like so anytime you guys need
a buttermilk recipe, that is going to be your go-to.
3. Fats: Welcome to lesson to everyone. And in this lesson, we're going to talk about
substitutes for butters, for fats use in baking. And again, just like
non-dairy milk and creams. There have been so
many more options in grocery stores in the
past couple of years. So definitely go around
and look for those. I will say that some
of the shortcomings of vegan butter is that
it is very, very soft. You never really
need to keep it at room temperature because
otherwise it will melt. So whereas with recipes or
cough or melted butter, that it's fun and it's a
one for one substitute. If your recipe calls for
the creaming of butter, such as in cookies
are inserting cakes. You don't want to cream
the butter for as long, I would say 30 seconds max. Because then be vegan butter actually starts breaking down. It actually starts melting. And you don't really want that. It doesn't really do what it's supposed to do and keep
everything creamy. One thing that I will recommend is the addition of shortening. Shortening has a higher
melting temperature, so it does not melt as quickly. If your recipe is calling
for a creaming of butter, you might want to mix in either half shortening
and half butter or maybe one part shortening
and a two parts butter just to make sure that
everything doesn't melt. So if you need your fats
to be in a solid state, such as for biscuits or maybe you're cutting it into
a short crisp pastry. Another option is to
freeze your coconut oil So that gets into a quite
solid state that you can cut as well. So another option to either chilled butter
or chilled shortening. Now, if you're making a
pastry recipes such as a croissant or I guess like
different kinds of shortcuts. I definitely
recommend that you go the half butter half shortening route or just using
shortening instead. Again, because of that
higher melting temperature, it is less likely to melt in your hands or
while you're making it and it will keep your
crusts nice and light. So anything when you're
talking about like lamination, where you have to put
a layer of dough, a layer of fat, a layer
of dough, layer of fat. I would definitely recommend
doing either a butter and shortening combination or
just using shortening.
4. The Incredible Egg: Welcome back to Lesson three. And this time we're
gonna be focusing on substitutes for
the incredible egg. And for those of you who love and do vegan
baking already, you all know that probably
the egg is one of the hardest substitute
for because eggs do, do so much and finding a
substitute for an egg, you need to first
understand what is that egg supposed to
be doing in my recipe? What does that egg for? So I've broken this section down into three different
substitutes, substitutes situations
for an egg. So the first one is going to be a general substitute for an egg. So this is when if a recipe calls for a couple of eggs and they don't ask you to do anything special to them. So just putting the eggs, beat it in, and then
stick it into the oven. So this could be
something for cookies, it's gonna be something
for a general cake batter. And in that instance, the egg is really just
working as a binder and the yolk will
provide a little bit of richness to the cake. It doesn't really
do anything to too much for that general use. I recommend, and I'll put this all in the notes at the end. A mix of water, Baking powder, cornstarch to bind,
and then some oil to mimic the
richness of the egg. I've used this substitute many times for a ton of
things like cookies, cakes, cupcakes, muffins, and it works really
well all the time. Another option that you
might hear is the flax eggs. So basically, when Brown flax
seeds are mixed with water, they jealous and they
make a mixture thicker. So this type of egg would
only be used if a batter or a mixture needed binding or
it needed to be thicker, it does nothing
in terms of rise. So if you are going
to use a flex egg, you might want to
consider adding in some baking powder as well. The second case
that I am going to talk about is if your recipe calls for whipped egg whites and this becomes a little
bit more difficult. Classic vegan technique is to use something
called an aqua Farber. Paul Farber is basically the liquid that you get
after boiling chickpeas. So the idea behind that, I know it sounds a
little bit weird. The idea behind that is once
the boil, the chickpeas, a lot of the starches as
well as the protein from the chick pea leaves
and enters this kind of thicken water mixture. And when you beat this, if it's actually quite
amazing, when you beat it, it foams up very, very similarly to egg whites. And I have seen this recipe work really
well for moraines. People are able to do
that because and also to lighten up cakes. Some of the tips in
terms of acrophobia, is, the thicker that liquid, the more concentrated it is, the easier it will be to whip. So sometimes what I will do is after boiling some chickpeas and then having that
leftover liquid, I might reduce it down a
third until the mixture is fairly thick and then began whipping it up that way and
then it becomes a lot easier. So part of the reason that aqua fiber works well
for moraines is because moraines are cooked at a low temperature and just mixed with a little
bit of sugar. When you mix aka Fava with heavier particles
like flower or fats, or that you put it into
a hotter type oven. Every single factor makes
aquifer but deflate. So outside of that
moraine setting, it is really hard to
lighten cakes that way. And if you wanted to
make, for example, an angel food sponge cake that you cannot yet
do with acrophobia. It for the last common way that people would really use is for an egg wash and that is really easily
substituted for, I usually brush it with either a little bit
of coconut cream because the fat in it helps to Brown either the bread or
whatever you're putting it on. Or I will substitute it with a little bit of
melted vegan butter. And that usually has a little
bit of yellow color to it. And also has the FAD, which will help
whatever you're doing, Brown that as well. But now, if that does not work, a very serious formula behind it is I will mix
a little bit of water, sugar, and also a little
bit of baking powder. If you guys know a lot
about food chemistry, you know that baking soda
has a very basic pH, and so it makes things
brown very quickly. I'll put that recipe and
the notes at the end. But be careful with
this one because baking soda does Brown
things very, very quickly. So you need to be careful just exactly
how much you put in.
5. Molecular Gastronomy: Specialty Ingredients: This next section focuses on specialty ingredients
because I didn't want to do a vegan bacon class
without addressing things like your ogres and
your gels and your gums. Because everybody
probably thinks that that is what
vegan baking is. You need all of these
specialty ingredients. But hopefully I've shown you
that there are plenty of just natural ingredients
that you can get easily at the grocery store to mimic these kinds of things. So first off, in
terms of baking, what you're going to
find is that a lot of these gelling agents
or gelatinizes agents, they fall under
something called your hydrocolloid or your gums. And essentially, they
are these particles that just soak up water and then either end up thickening
it or justifying it so that it's kind of like this
solid jelly substance. So when you use it in different formulations or when you use it in different amounts, what these end up doing
is it can also thicken up your liquid and then make
it easier for something to, for example, foam up. So today I'm going to go through three really easy ones that I found in grocery stores
and then online as well. And I'll go through the different ingredients
with you-all. The first one that I'm
going to be doing is Auger. Auger is really easy to
get over-the-counter. Everybody knows about
it and vegan baking, and it comes from a red
type of seaweed and it's pretty much polysaccharides
and a little bit of a pectin substance as
well that really forms a nice kind of Gela flying
gelatinizes agents. Those of you who have
had auger before, you know that the bite is actually a little bit
different from gelatin. With gelatin it's very
springy, very bouncy, whereas with auger,
it almost breaks. It's a jelly that
breaks when you eat it. But consequently, you can make a lot of your
different yellows, your different
puddings from that. And you can also thicken
up an agent if you want. And it's about 70 or 80% fiber, so it really fills you up. And it's a pretty
all-natural type of ingredient if
you want to use it. So the next product that
I wanted to talk about, what's something that
I actually found very easily in the baking aisle, and it's something
called veggie gel. The gel is a vegetarian
setting agent for a wide variety of products. And they talk about
souffles, jellies, Muse's, cheese
cakes, and terrain. So what this bench gel, because vegetarian
gelatin powder is actually made of
is hemagglutinin. And Lotus gum. Locus being dumb is
actually a thickener and a stabilizer derived from
the seed of caribou trees. And it's known to create a
pretty nice creamy texture. It'll help reduce
ice crystal growth. So it's really good for things
like ice creams and sauces and anything that
you're going to be putting into the
freezer as well. So the second ingredient
is carried human, and it's extracted from
red and purple seaweed. It's also known as irish moss. And traditionally it's
really been used mostly as a thickener and a gelling agent. Finally, the last one was one that I actually
found online, but I had been seeing
a lot of products that width up lately and this is
something called Easy width. You're supposed
to just add it in a small amount to any liquid. And really it helps it foam up. And so you can essentially turn anything into a whipped cream. On the label it says, you can make Muse's moraines, whipped yogurts, and
stabilized foam from this. So really it claims to Vbus
miraculous product and what's easy whip is made out of is actually methylcellulose
and xanthan gum. So what I found with easy whip is very much like aqua file, but it does have things
where when you add to it, such as large particles
like flower that's heavier, does tend to deflate the foam. Easy with works actually fairly well when you add in fats, so it doesn't dissolve that way, which makes it really
nice for things like ice creams or maybe if you wanted to do like
a whipped custard, that would seem to work. But it does have the potential of deflating because I would still say it is a
fairly gentle foam. I think without the addition of heavier types of particles, easy whip does seem to stay aerated for a
really long time. But if you do introduce heavier particles are
heavier substances, it, it will actually deflate. Some of the reasons why I don't always use these
ingredients such as your methylcellulose and
you're different kinds of gums is because used in
larger quantities, it might not be great for
your digestive tracks. So that is something
that I always note. Things like auger are
things like pectin. I still use pretty regularly. But as I had mentioned
in the beginning, there are plenty of just natural ingredients
or very readily found ingredients in the grocery store that you can do the
same thing width, but it's just nice to
know that there are these additional
ingredients where if you have a specific case that
you'd like to use it for, it's nice to add that to your
baking repertoire and also your baking arsenal.
Should you wish.
6. How to Veganize a Recipe: Hi everyone, Welcome
back to lesson four. And after we did the three previous
lessons for substitutes, I thought it would definitely be a really good idea for me
to take you guys through a few recipes and show you guys how I would substitute for that. And on the bottom in the
project description, I'll leave you guys with
actually a recipe of your own. And for homework if
you guys can tell me how you would substitute
for the ingredients. So when I'm reading recipes
that are not vegan, that I want to find vegan substitutes for or
that I want to vegan eyes. What I first do is I read
through the whole recipe, look through the ingredients, and look through the
directions as well. Because what is important about substitution
is to understand what that ingredient is doing
in this particular recipe. Okay, So let us first go to, I'm going to actually
pick a couple of recipes from the BBC. So the first one is called
next level, key lime pie. So we're gonna go to the
pastry shells first. We have our flower almonds,
ginger icing sugar. Okay, we have the 125 grams of cold butter as well
as two egg yolks. I generally know what the butter and the egg
yolks are going to be four. But if we go over to the
directions portion of it, pulse your flower, ginger, and better in a food processor until it gets to
breadcrumb stage, then add the egg yolks and pulse until the pastry
dough comes together. So for this one, they are not really doing that much for
the butter at all. You don't need the
butter to be whip, you don't need it to be creamed. It's really just meant to act
as a little bit of liquid, as a little bit of fat to keep that pastry nice and tender, but also the buying
the pastry as well. And the same thing is
used for the egg yolk. Yolk just add a little
bit more liquid, but in the form of fats
to again bind the pastry, but then the fats will keep the pastry kinda
nice. And light. For that. I'm easy substitutes. I'm just going to go with
our typical vegan butter. And then for the egg yolk, I'm actually going to go probably two tablespoons
per each egg yolk with some coconut cream or
some coconut milk that will provide enough fat to keep the pastry
nice and light, but then also provide
a little bit of liquid to bind that
shell together. Now for the filling, we have
397 grams of condensed milk. That may be tricky, right? 66 egg yolks, so very rich. We have sugar, we have
lines and we have lemon. So from understanding
how fillings work, I know that the condensed milk
is going to be really used as a somewhat of a binding agent and something that is already
very thick in texture. And then the egg yolks are
going to be used as fat, the creaminess for flavor. But then now the egg yolks
are really going to be used for something that really
binds the filling together. For condensed milk, a
very easy recipe for that would just be to take either some coconut milk or if you wanted
to lighten it up, use some soy milk and add a good amount of sugar
to it and just boil that until it reduces the
sugar will help them pick up whatever non-dairy
milk that you're using. And you actually
end up with a good, nice thick mixture of condensed
milk For six egg yolks. So I know that the
egg yolk is also used a little bit for
color in addition to the binding and
adding the richness. In terms of color, I might
add a little bit of turmeric. Turmeric, the Indian spice. It is very strong, but if
you put a little bit in, it just makes everything yellow. So I think I would do something
like that for richness. I'm going to continue
with the coconut milk, probably around two
tablespoons per egg yolk. And then for the binding agent. Now this is going
to be huge because everything else in this recipe, the lines and lemons, that's
not going to bind anything. So for binding, I
am probably going to be using some
cornstarch in here. So turmeric coconut
milk as well as cornstarch that is going to provide the richness
that you need, the binding elements
that you need, and then that little bit
of yellow color that, that egg yolks do give. Then finally for the cream, so that nice whipped cream
up on top of a key lime pie. We have a double cream. The serious stuff, some sugar, some vanilla extract,
and some sour cream. So this one's going to be very
easy for the double cream. I'm going to go with a
full fat coconut cream. I'm going to stick it
into the refrigerator overnight until it gets
almost solid, nice and thick. I'm going to beat it
until it gets too. Soft. Peaks are pretty
much all you can get. Then for the sour cream, I might actually, if I wanted to make sure
that this, this, this cream on top maintains
a very thick consistency instead of just normal vegan
yogurt for sour cream, I might, if you guys have it, go with a vegan Greek yogurt, which is extra thick. Or if you don't
have Greek yogurt, you just want to take a piece of cheese cloth and then put the vegan yogurt over and let it just kind of drain for
a couple of hours. And then you're gonna get a much thicker yogurt from that. And that's going to function very much like your sour cream. So there you guys go. I have taken you through
one of these recipes, so it's actually pretty easy. So now I want you guys to
do the same to my recipe down below and tell me what your substitutes
would be for it and why.
7. Demo: Vanilla Sponge Cake Recipe: Welcome to lesson
five, everyone, the final lesson in this
vegan begging course, I really hope that
you guys have all enjoyed it as a tree. I'm going to give you guys my foolproof vanilla
cake recipe. I honestly use it
for everything like birthday cakes, wedding
cakes, cupcakes. It never fails me. I always mix up perfectly
and moist and light. So I hope you guys
all enjoyed this one. So today I'm gonna show you a really easy, egoless
yellow cake. It takes a couple
of substitutes, but you're going to end
up with the most moist, the most delicious cake ever. So the first thing I'm
gonna do is to combine my soy milk with
apple cider vinegar. And that essentially creates
a thick vegan butter milk. And later on that will interact
with my baking soda and create a really nice and
bubbly and light cake. So the first substitute
I'm going to mention is just a
general custard powder. So I have some flour
in there as well as two tablespoons of this
bird's custard powder, which honestly is
just cornstarch. Cornstarch with a little
bit of vanilla flavoring and a little bit of
yellow food coloring. So if you have that great. If you don't just substitute
for cornstarch and we will deal with the vanilla
flavor later. Now, this next one
is a non skip. It is Indian black salt. And anybody who knows, if you want an Aggie flavor, you have to add the black salt. So I'll put the link
down below for that. And then afterwards just
general ingredients. We have some baking
soda, some salt, some sugar, and just mix all of the dry
ingredients together. So that was just some
of our buttermilk, some vanilla, and then a
little bit of vegetable oil. And a cool thing
about this recipe is if you want it to make
your own cake mix, you could totally do
that and just mix all of the dry ingredients
together and then put a note to whoever
you're giving it to. How much buttermilk to add, how much vanilla to add,
a cetera, et cetera. And you have yourself cake mix. So you can see that as soon as we added our baking soda from the dry mix to the apple
cider vinegar, soy milk. In the liquid mix that they immediately react together
and get all nice and bubbly. So what this means is you absolutely need
to have a hot oven, preheat your oven
even before you make this recipe so that
it's all nice and hot. And as this thing is bubbling, you want to just put
it into the oven. It will bake up nice and
high and light and fluffy. This went into the oven for
around 25 minutes and you can see how nice and
fluffy and light it gets. It does turn out a
little bit goofy. So if you were making
a layered cake, chances are you're going
to have to slice off a bit off of the
top chefs piece. So that's okay. So as you can see, no eggs, no problem. I use this cake all the time as just a general vanilla cake
and it's so easy to make.