The Busy Creative: 3 Quick & Easy Drawing Exercises to Spark Creativity | Amandine Thomas | Skillshare

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The Busy Creative: 3 Quick & Easy Drawing Exercises to Spark Creativity

teacher avatar Amandine Thomas, Award-winning illustrator

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Intro

      1:58

    • 2.

      Class Project

      2:03

    • 3.

      Top 5 Tips to Get Started

      5:52

    • 4.

      The Quick Bite

      3:52

    • 5.

      The Coffee Break

      4:10

    • 6.

      The Lunch box

      4:47

    • 7.

      Maintain Your Routine

      3:54

    • 8.

      Key Takeaways

      2:16

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About This Class

Have you ever found yourself being so busy that creativity just has to take the backseat? If you barely have time to pick-up a pen, can you carve-out some creative time for yourself? The answer is yes, with these bite-size drawing exercises!

Don’t worry, whether you are struggling with work-life balance or wrangling a toddler or two, iIllustrator, art director (and new mum) Amandine Thomas will help you build a creative routine from scratch. With quick exercises that will easily slot into your busy schedule, putting aside a few minutes every day just to be creative won’t be as hard as you think!

Not convinced yet? Well, here is what you will learn in this class:

  • How to get started, even when life gets a bit overwhelming
  • How to create space, every day, to reconnect with your creative self
  • How to master three easy, quick and practical ways to build a creative routine from scratch 

From busy beginners with an urge to draw, to creative pros who just don’t have time to make art for themselves anymore, this class is for anyone who would like to use drawing as a quick and easy daily creative practice. All you need to get started is whatever tools you can get your hands on, and just a few minutes of your precious time! 

So, ready to dive in?

Meet Your Teacher

Teacher Profile Image

Amandine Thomas

Award-winning illustrator

Teacher

Hello there,

I'm Amandine Thomas!

I am a French award-winning illustrator and art director based in Melbourne, Australia. At age four, I announced to a bewildered family that I would become a children's book illustrator, and grew up writing short stories that I illustrated and compiled in crooked, clumsily stapled booklets.

Fast forward to present-day, and not much has changed: I now specialise in children's books, editorial, and commercial illustration, collaborating with people hailing from one side of the globe to the other.

Through my playful and lively illustrations, I explore the themes I am passionate about, such as our environment - and t... See full profile

Level: All Levels

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Transcripts

1. Intro: [MUSIC] Have you ever found yourself being so busy that creativity just has to take the backseat. Maybe you wrangling and toddler or two your job leaves you no space to explore your own creative journey. Trust me, I know how you feel. I'm Amandine Thomas and I'm an illustrator, and art director, who also recently became a mom. While life pre baby was full of creative projects like writing and illustrating award winning children's books, once baby arrived, I barely had enough time to pick up a pen. Sounds familiar? Then let me tell you how I managed to carve some creative time back into my life and help you do the same. Whether you're struggling with work life balance, going for a big life transition, or simply keen to reconnect with your creative self. Through batch size drawing exercises that will easily slot into your busy schedule, you'll learn how to stay creative, even if you're really, really time full. First, I'll give you some tips and tricks to simply get started because we all know that's the hardest part. Then I will walk you through free easy way to reintroduce creativity into your life. The quick bite, the coffee break or the lunch box. These fun drawing exercises will not only help you build a creative routine from scratch, but they'll also help you reconnect with your inner artist, and give you a much needed break when life starts to feel a bit much. By the end of the class, you'll be equipped with all the tips and tricks you need to make sure you get your daily dose of creativity, no matter what. Whether you are a busy beginner, looking to introduce creativity into your life, or an established artist who just doesn't have time to create for yourself anymore. This class is for anyone who would like to use drawing as a quick and easy daily creative practice. Sounds like something you need? Then gather whatever tools you can get your hands on, lock yourself away from your kids or your boss and join me in the next lesson where we'll look at the class project. See you then. 2. Class Project: If you're here, I know you're busy so don't worry. This entire class project can be completed in under 30 minutes. Think of it like this, we all have to eat? Depending on how crazy our day gets, we can always make time for a quick bite, a much needed coffee break, or lunch on the go. Well, creativity is the same. Carving out a few minutes just to be creative isn't as hard as you think. Not convinced yet? Let me take you through it. In this class, I'll give you free options for your daily dose of creativity. For those who are extremely timeful, we have the quick bite. Simply make a scribble and improvise from here. How can you make sense of it? Five minutes is all you need. I'll give you some tips on how to make these happen, even when life gets a bit crazy. On days where you can carve out 10 minutes, we'll have a coffee break. During the everyday, everyday. Fill a page with doodles from your daily life. Be it the items on your to-do list or an inventory of what's on your desk. We'll go for prompts, examples, and short demos together, so you can easily be able to practice into your day. Finally, on the days you manage to wrangle 15 minutes, we have the lunchbox. Quick, hilarious comics generated from random words. You will be able to create your own prompts using the templates available in the resources section of the class, or play with the ones I prepared for you. Of course, I'll help you translate them into super-quick comics with an in-depth demo. For the class project, you'll go through all free exercises, and you'll see that each of them builds on the previous one so that dedicating more and more time to your creative practice doesn't feel so daunting. Once you've sampled all three exercises, feel free to share the results with all of us by uploading your sketches to the project section of the class. Share your own insights on keeping created when busy and in the meantime, join me in the next lesson. Where we'll go through my top five tips to get you started from the kind of tools I would recommend to the goals you should set yourself. See you then. 3. Top 5 Tips to Get Started: Before we dive into the practical part of the class, I'd like to help you set up solid foundations for your creative routine. To do that, I'd like to demystify creative routines and show you how with the right approach, building one and sticking to it really isn't that hard. I will, of course, give you plenty of tips and tricks to set up your own routine and you'll have the opportunity to apply them for quick and easy exercises later in the course. But before we go too far in, you might be wondering, why drawing? Well, if you watch my previous class, Find a Creative Style, you'll know that having a regular sketching routine has played a massive part in establishing my own illustration style. But my sketchbook has also always been a great creative outlet, especially when I feel like I don't have time for my own projects and that's not it. Drawing can also be an amazing self-care tool. It can give you five minutes in your own focus thoughtful bubble, no matter how much chaos there is around you. To me, it's almost like meditating. I can forget about everything else and just focus on drawing. That's why it's perfect for busy, overwhelmed, potentially burnt-out people. If that's you, I'd like to start by sharing my personal philosophy around creativity in general. If you've watched my previous classes, this will probably resonate with you. In French, we have a saying. It means best is the enemy of good but it's commonly translated as perfect is the enemy of good. Now, how does this apply to creativity? Well, sometimes when we aim for perfection, we end up not even trying because we're too afraid to fail. To be honest, we probably would too, because creating something perfect is just not possible so we end up missing out on just doing something. Throughout this class, but also on your own creative journey, I really encourage you to adopt this philosophy. Doing just good or bad is better than not doing at all. For example, when my baby Lucie was born, I had this grand ambition to create one witty, funny comic a day about the experience. I ended up creating one comic only and I got super frustrated with myself and I almost gave up on recording anything at all. But once I reminded myself of. I downgraded from one comic a day to a simple sketch every other day. Much more manageable with a newborn and good enough too. Now that we have our guiding philosophy, let's look at some practical tips. I'll run you from my top five, which hopefully will help you set up that healthy foundation I mentioned earlier. The first thing you need to do is to create space in your daily schedule. Now you're going to tell me that's the biggest challenge, and I know, that's why we need to tackle it first by identifying blocks of passive time in your schedule. I call passive anytime you might have in your schedule where you are technically busy, but not actually actively engaged in what you're doing. In my case, it was the time I spent expressing breast milk, which was a lot. But it could be your first five minutes in the office if you get there early or while your kid is taking a catnap. Once you identify these blocks, you can decide to dedicate one or several of them to being creative. But it has to make sense in your schedule. Otherwise, it's going to be way too hard to stick to it. For example, don't plan creative time before work if you know it's not reasonably going to be achievable for you to get there early. My next tip is don't be too ambitious. Whatever you do, pick an achievable goal. For example, don't expect to finish something every day. Instead, break your projects into manageable chunks. If you pick an unrealistic goal like I did when my daughter was born, you'll end up feeling disappointed and frustrated with yourself. Keeping it short and sweet will help you commit to being creative every day while setting yourself up for success. Of course, this means that you have to start small, pick, easy projects that you can achieve with what you have around you. Now it's not the time to launch into daily oil painting or writing a children's book. Instead, commit to something simple and fun just for yourself. It doesn't even have to be particularly meaningful or even lead anywhere as long as it gets the routine going. We're trying to establish a habit here and actually the free exercises we'll go through later will be the perfect starting point for this. Now, this may seem obvious, but staying practical is key when you're busy. For example, by having your tools always ready and accessible in the right spot and by limiting setup and clean-up time as much as possible. This means you'll probably have to use easy techniques and simple tools. There won't be time to reap up paints and canvases, but a small notebook and a pen will have your drawing in seconds. For example, at the moment, I keep this notebook and this pen just by my baby's play area. That way anytime she's happy entertaining herself, I can reap it out and start drawing. Finally, yes, anytime spend creating is worth celebrating, even if you produce something horrendous. I have quite a collection of ugly sketches myself. But you know what, It doesn't matter, because at least I gave it a go. Remember, better is the enemy of good. Could I have produced something better? Sure. Would have done it if I was to attach to the end result? Absolutely not. I never got to do my one witty comic-a-day project, but I do have a sketchbook full of drawings. These small, often quite misshapen sketches are what kept me sane in these crazily busy early weeks. Hopefully, you can see how each of these tips relate to our guiding philosophy of better is the enemy of good. Once again, I really encourage you to keep it in mind as we move into the practical part of the class. Don't worry too much about the end result. Just stick with it no matter what. Starting with a quick bite, the first of the free exercises I will share with you in the class and the topic of the next lesson so gather your tools, make sure you have five minutes to yourself, and see you then. 4. The Quick Bite: [MUSIC] Let's dive into the practical part of the class with our first exercise, the Quick Bite. Now, this one is for anyone who is really truly time poor, but wants to dedicate five little minutes to creativity every day. To do this, we will look at something called automatic drawing. This technique was developed by surrealist artists like André Masson in the early 20th century. The goal is to allow your subconscious to take over and let your hand randomly move on the paper. We're going to take inspiration from these technique and push it a step further by starting with a free automatic drawing, which will complete by making sense of it retrospectively. This will take away the pressure of having to come up with something to draw by just letting the idea manifest itself. There is no need to have fear of the blank page here. Just let your hand run wild and see what comes up. What do we need for this exercise? In my case, I'll use my small sketchbook and a fine liner. Simple, easy tools that require zero setup. Because sure, dipping a brush into ink and waving it around artistically might feel more appealing, but you might not be able to cram all of that in the five-minute session. It's better to curb our enthusiasm a little bit, because otherwise we might become discouraged by either the difficulty of the setup or the cleanup afterwards. Dry, no mess tools like colored pencils, fine liners, colored markers, lead pencils, or even your iPad are best. Know wash up, no drying time, no brushes to scrub afterwards. Now that we have our tools we can get started. Remember to stay relaxed and let your hand improvise. Give that busy brain of yours a break. If it helps, don't look down at the page, so your eyes won't influence your hand and your movement can retain flow and freedom. There is no set rule as to when you should stop the automatic part of the drawing. Whenever you feel like your gesture has naturally run its course, you can stop. Here is your scribble. Easy, right? If that one doesn't particularly inspire you, you can make another. You can also draw them on top of each other and change tools to create interesting textures or color schemes. Depending on your mood that day, you might end up creating harmonious, wavy scribbles or angry, aggressive ones. This is a good time to reflect on how you feel and maybe make a note of it near the drawing. Happy? Now it's time to switch that creative brain back on. What does this look like? What could it be? Your precious five-minutes might feel really short, but don't hesitate to actually pause here. Take 30 seconds to really look at what you've drawn. You can add the new details in a contrasting color or keep the same tool. Depending on whether you want to highlight the automatic part of the drawing or rather integrate it in the final sketch. Right about now, I often hear the classic, "But what if I can't draw? What if I'm bad at it?" Well, if that's how you feel, I recommend you take a look at my previous class. Yes, you can draw. A series of quick and easy exercises designed to help you reconnect with your creative self. But my main advice would be to just go for it and be confident. This is meant to be fun and a little bit silly. In fact, my favorite part of this exercise is to name each little piece. If you're like me, don't hesitate to check out each other's project and propose names for your fellow students artworks. Of course remember to celebrate the little wins. This isn't about making something perfect, but building a regular creative practice. Sure your first sketches might be a little bit wonky, but drawing is like a workout. The more you do it, the stronger you get. Once you're done. Remember to share your sketches in the project gallery. I can't wait to give your drawings ridiculously pompous names. But for now, let's move on to our next lesson, the Coffee Break, where we'll look at more purposeful drawing. See you there. 5. The Coffee Break: [MUSIC] Hi again. Do you have 10 minutes ahead of you? Because we're moving on to the next exercise, the coffee break. Those 10 minutes will be dedicated to drawing the everyday, everyday. There are many ways of drawing the everyday. It could be a good all sketch, my favorite or sprawling doodles filling the pages of your sketchbook. Regardless, for this particular exercise we'll focus on the idea of collection. Whether you decide to sketch, doodle or even give hand-lettering a go. We're going to pick one central theme relevant to your day and draw as many items related to it as we can. What does that look like? Let's say that today you feel really tired. You might have nothing but coffee on your mind. Well, you can feel your collection with coffee inspired doodles, sketches, and even little notes. Anything can spark an idea for a collection. But if you need a bit of inspiration, check out the prompt list in the resources section of the class. No need to be an amazing drawer for this, just throw as many ideas on the page as you can without worrying too much about what each item looks like. Once again, this is a great opportunity to take a little break, reflect on your day, breathe a little, and of course, have fun. As before, I'll be using my small sketchbook and a fine liner. I love that both can fit in a pocket or sit on a shelf without causing clutter. Of course, since we have a little bit more time, feel free to introduce other techniques. But I'd still recommend keeping it quick and easy. Like maybe your travel watercolors or a brush with water reservoir. For my own collection, I decided to focus on baby mess. Mess is fun to draw because you can be a little bit chaotic and not worry too much about the final result. If you're struggling to come up with a theme for your collection, you can adapt my idea to your own context. Mess on your desk, mess in the kitchen, mess in your bag, mess is and amazing subject. But whatever you decide to draw, I'd recommend picking something you see or do every day. That way you can build an association between the action and drawing. For example, stepping on your train will act as a reminder to draw. Once again, I'm keeping my setup and tools extremely simple, so I can spend most of my 10 minutes window drawing instead of setting up or tidying up. It might feel a bit frustrating to stick to the same parameters every day. But once again, we are trying to establish a creative routine that is sustainable even when you're crazy busy. We can't be too ambitious. Since we don't have much time, I also recommend keeping the items in your collection quite small and simple. Otherwise, it's easy to spend the entire 10 minutes working on one drawing. That's also fine, of course in other contexts. But with this exercise, we're trying to be spontaneous and draw whatever comes to mind. It's one of these rare instances where you actually want quantity over quality. You might be wondering how is this helpful? This stream of consciousness process is not only a good way to get rid of the fear of the blank page which has stopped many abetting artists from just getting started. But it's also a great way to loosen your hand, get a bit of flow going, and stripping down your drawing style to its essence in a way. There is no time for flourishes or unnecessary embellishments. It's a great exercise if you tend to be someone who over works your drawings. Of course, that means that once again, you have to let go of perfection. Don't worry about little mistakes, wonky drawings. Remember, this is your workout, you're alone in your lounge room doing push ups. Just have fun. That notion of having fun is actually super important, because if this feels like a chore, you won't be able to keep up the routine. Pick a fun subject, listen to your favorite music, give yourself permission to not be perfect. That's when you'll get into a real flow. Now you will see as you take a look at other people's projects that some of us are super organized and our collections would be super neat and arranged in little rows. While others like me will just have a jumble of stuff in the middle of the page. Either way, it's totally fine. Of course it's always super fun to see how each individual person interprets the idea of collection and what comes out of it. But in the meantime, we're going to move on to our last exercise, the lunch box, where we'll give some context to our drawings with some randomized prompts. See you there. 6. The Lunch box: [MUSIC] Hi again. Are you ready for the last exercise? If yes, free up 15 minutes because we're moving on to the lunch box. Those 15 minutes will be dedicated to creating quick comics generated from totally random prompts. Creating comics using randomly generated prompts is a super fun way to get over your fear of the blank page and avoid organizing over what to draw for ages. Because let's be honest, we're way too busy to spend 10 minutes staring anxiously at our notebooks. Remember that you don't need to be an amazing drawer to have fun with this. You can even use stick figures as long as they illustrate the prompt you generated. There are many cartoonists out there whose work has more to do with widths than technical skills. Since we have a little bit more time with this exercise, feel free to introduce more tools or techniques if you'd like. I'm going to stick with my good old fine liner and keep it simple. Because I personally find that line-drawing is the perfect medium for snappy quick comic strips. That's a technique I've used time and time again in past projects. Now to generate your prompt, you can either use the lists I've created for you in the resources section of the class, or you can come up with your own. To do that, use the template in the resources or create free columns in your sketchbook, one for adjectives, one for nouns, and one for verbs. Of course, you can use words that are relevant to your daily life to help spark unique, often hilarious ideas for your comings. For example, you can see that my words are quite heavily baby inspired, because my daily life is pretty much 99 percent baby stuff at the moment. Then you can number your words in each column from 1-20. To create your prompt, you just have to pick free random numbers between one and 20. You can ask someone else to pick for you or use a number generator app or even draw inspiration from your environment, the time on the clock, your train platform, the number of people in the office on that day. To pick my free numbers, I'm going to use my baby's birthday, the 11th, my birthday the 16th, and my partner's the 18th. Here we go. This is my prompt for this exercise, giggly avocado feeding. Now that I have my prompt, the first thing I do is write down or quickly sketch whatever comes to mind. For example, there is clearly going to be some anthropomorphism here, since my avocado is both giggly and feeding. I have to think about details such as, well, where would an advocate whose mouth be, its eyes, its limbs? You might also want to think about the context, why is the avocado giggling? Are there other characters involved? What are they doing? Take two or three minutes to think about your prompt in depth and you'll be surprised by how many ideas will immediately pop up into your head. Not all of them will be good or funny, of course, but it doesn't matter. Just write it all down, then it's time to review what you've drawn on paper. Does anything stand out? Maybe because it feels relevant to you or because it has the potential to be funny. Here I quite like the avocado sharing food idea because it plays on the fact that 1.5 of the avocado always gets the pit and the other ends up empty. The pits, it's right where and avocados belly would be. That's the idea I will go with today. If you like a concept, but it's not utilizing all three of your prompt words, don't worry, that's okay. For example, for my comic, I chose to focus on the noun, the avocado, and the verb feeding, but not so much on the objective, giggling. Don't feel like you have to be too literal with this. Once you have your final idea, it's time to draw. Now remember, this is an exercise to get your creative juices flowing, not to create a masterpiece. Try not to focus too much on drawing perfectly, just go for it. Since we don't have a lot of time, I would recommend limiting the number of elements in your image. You can include your main characters, whichever items you need to communicate your idea, and quick to the point dialogues. If you start adding too much contexts, lots of details and flowery dialogues, your comic will quickly become less effective, less snappy. Plus you might not have enough time to finish it. If this happens though, it's okay. Even a half finished comic is better than no comic at all. If your prompt is just not doing it for you, just generate another one. With freely 20 words you have about 8,000 different combinations, so you're not about to run out of inspiration anytime soon. It's the beauty of this exercise, you never know what you'll end up with. For example, you can see that although I picked themed words for my list, I actually ended up with an entirely non baby-related comic. Definitely a good way to keep you on your toes. But if you're all done with our free exercises and you're ready to keep going, then it's time to take a look at the next lesson, five tips to keep your routine going. Maybe a week, maybe a month, maybe a lot more. See you then. 7. Maintain Your Routine: [MUSIC] Well done, you've completed all three exercises. I know what an achievement that is especially if you're leading a super busy life right now, so hats off to you but now what? Obviously it takes a bit more than that to build a sustainable query routine, so how do we keep it going? How do we commit to it not only for the sake of creativity, but also to give ourselves a bit of a break every day? Because as I mentioned before, creativity can be a wonderful self-care tool. As an overwhelmed new mom, I definitely felt like taking 5, 10, 15 minutes to be creative every day really helped me with his gnarly early weeks. If you're ready to introduce new query of habits into your life, here are my top five tips. Depending on how much time you can dedicate to creativity each day, I would recommend repeating one of the three exercises I shared with you every day for a week. You can change the time parameters of the exercises. For example, take five minutes to create a collection or 15 for an automatic drawing, but I do recommend sticking to the same exercise and the same time length for the entire week. That way, it will be easier to assess your progress by the end of the week, and notice the ease, the confidence you'll have gained. Once you've done a week, why not try for a month or a 100 days? Every time you manage to maintain your streak you the habit deeper, and then it becomes easier to keep it going. Keeping yourself accountable can be hard sometimes, so how can you make sure you stick to your goals? I find that sharing the journey with others either in real-life, on social media, or human Skillshare can be a great way to keep the routine going. Ask your roommate to check on your progress or show your golden how you're tracking with your followers. Involving others in your journey is also a great way to feel supported which is really important for motivation. Some of us also need a clear purpose to feel motivated. Why not compile your daily musings into a project? For example, when I was finishing my studies back in France, I worked at a childcare center. I made sure I dedicated 10-15 minutes every evening after work to creating a little comic about my day with the kids. You don't even have to come up with your own project, there are many creative challenges out there like Inktober or the 100 Days Project, both of which have helped me calf some creative time back into my life. Completing a project no matter the parameters will give you a great sense of achievement and cement your commitment to your creative routine. Just make sure you don't drop it once the project is completed. To avoid that, keep in mind that it can be easier to keep a routine going if you're doing it as a group. You can challenge other creative friends with some of the exercises we did today and encourage each others along the way. You can also embark on more ambitious projects with them. For example, one of my 100 Days Project was a collaborative effort. One of us would produce a drawing, a text, or a piece of music, and the other two would react to it. It was a wonderful way to stay inspired, challenge ourselves, and stay accountable. Remember, better is the enemy of good. If you are super busy just drawing a little bit every day is a massive achievement. Once again, you don't have to produce a series of masterpieces. You don't even need to have a particular purpose either if that puts too much pressure on you. In fact, some of you will do better with a project or a purpose while others will do best in collaboration, and some of you will actually just love drawing for themselves and never share the results with anyone and either way is totally fine. Allow yourself to find your own rhythm, discover what works for you, and keep it relaxed and fun. Now you have all the tools you need to plan for, establish, and maintain your drawing routine even when all you have to spare is five minutes, but I do hope you'll share two minutes with me for our last lesson where we'll recap what you've learned and we'll wrap up the class. See you there. 8. Key Takeaways: You did it. That's the end of the class. Thank you for sharing your precious time with me. I know how hard it can be, so I'm really glad that you made it through. But before I let you go back to your busy schedule, I'd like to share the key takeaways for this class with you. Honestly, if you walk away having only learned this, I'll be happy. This is absolutely fundamental for anyone trying to maintain a creative routine. Just draw every day, and if you draw badly, well, it's better than not drawing at all, isn't it? Keep it simple. No matter what you decide to draw, make your life easy, at least at the beginning. A quick setup, easy techniques, no clean up afterwards, and even if all you do is five minutes, you've already achieved something big. Take inspiration in the everyday. Sometimes it's hard to have ideas, especially when life gets absolutely crazy. So just draw what's around you. Your kid's toys in the middle of the living room, mess on your desk, other commuters in the train, nothing is too mundane. Take care of yourself. Don't treat your drawing routine as a chore. Make it about creating some quality time for you. This is your chance to take a little break, have fun, breathe. If it all starts to feel a bit much and you find yourself dragging your feet, try to reframe it. Drawing isn't another thing on your plate, it's a palate cleanser, a chance to reset. Trust me, you'll feel better after it. The rest is up to you. Of course, I hope this class will empower you to stay creative, even when it feels like there is no space for it in your life. Please know I'll be walking down the road right next to you as this is an ongoing journey for all of us, including me. If you'd like to stay in touch with my work and see how I'm fairing, juggling, being creative, and leading a busy life, you can follow me here on Skillshare or on social media and check out my website. Of course, I can't wait to see your work in the project section of the class. If you haven't yet, you can also check out my other drawing and illustration classes, which are designed to empower, inspire, and support you on your creative journey. Congratulations again and good luck with your creative routine. I'm sure you're going to nail it. Happy drawing.