A simple 28 day project course to help creatives beat procrastination, build daily habits, and finally make progress on what matters—one small step at a time.
Stuck in “I’ll get to it someday” mode?
This 28 day project course gives you a simple, repeatable system to finally start—and keep going—on the things that matter most to you.
Whether you want to build a creative habit, finish a side project, improve your health, or learn a new skill, this 28 day structure helps you move from ideas in your head to real progress in your life.
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The 28 day project (28dp) method helps you:
<ul>
<li>Set one clear focus</li>
<li>Take small daily actions (even 5 minutes counts)</li>
<li>Review and adjust on a weekly basis</li>
<li>Build momentum &amp; confidence</li>
<li>Make sustainable progress</li>
</ul>
Instead of burning out on huge goals or abandoning long challenges, you’ll learn a just-right framework that fits inside a real, messy life—with work, family, and low-energy days included.
What you’ll learn inside this course
By the end of the course, you’ll be able to:
<ul>
<li>
Use the 28 day project structure Understand exactly how a 28dp works, how to start, and how to repeat it every month so you keep making progress.
</li>
<li>
Choose the right project for this season of your life Use practical exercises to brain-dump ideas, filter the noise, and pick a project that’s exciting and realistic.
</li>
<li>
Beat procrastination with tiny daily wins Design a project that works even if you’re tired, busy, or perfectionistic—by focusing on daily contact, not daily completion.
</li>
<li>
Build habits that actually stick Turn your project into a simple daily ritual, anchored to your existing routines, so showing up becomes easier over time.
</li>
<li>
Use weekly checkpoints to stay on track Follow guided reflection prompts at the end of weeks 1–4 so you can adjust quickly, instead of quitting when things get hard.
</li>
<li>
Turn lessons into long-term change Capture what you’ve learned about yourself, your patterns, and your craft so each 28 day project upgrades the next one.
</li>
</ul>
You’ll also get project ideas, check-in questions, braindump prompts, and practical tips for removing friction, tracking your streak, and staying motivated—especially on the days you don’t feel like it.
Who this 28 day project course is for
This course is perfect if you:
<ul>
<li>Have too many ideas and never know what to focus on</li>
<li>Start projects, but struggle to finish them</li>
<li>Feel overwhelmed by big goals, long challenges, or complicated systems</li>
<li>Want a simple, flexible structure you can reuse every month</li>
<li>Are a creative, maker, or multi-passionate human who wants to see real progress without burning out</li>
</ul>
If you’ve ever thought, “I just need a clear plan and some gentle structure”, this is it.
What you need
<ul>
<li>No fancy tools. No special software.</li>
<li>5–30 minutes a day you can dedicate to your project</li>
</ul>
I’ll walk you through the rest.
Why take this course now?
Waiting for the “perfect moment” is how months and years disappear.
With a 28 day project, you don’t wait until life calms down—you design a tiny, winnable game that fits the life you already have.
If you’re ready to:
<ul>
<li>Stop circling the same goals</li>
<li>Start a creative or personal project you’ve been avoiding</li>
<li>Build a sustainable system you can use every single month</li>
</ul>
…then enrol now, choose your first 28 day project, and let’s make meaningful progress—one small day at a time.

Intro

The 28 Day Project Structure

Why 28 Day Projects Work

Your Next 28 Day Project

Choosing a Project Exercises

End of Week 1 Checkpoint

End of Week 2 Checkpoint

End of Week 3 Checkpoint

End of Week 4 Checkpoint

Tips & Tricks

Conclusion

Tracker.pdf

Braindump Prompts.pdf

Checkpoint Questions.pdf

Project Ideas.pdf

28 Days of AI

The 28 Day Project: Make Progress on What Matters

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The 28 Day Project: Make Progress on What Matters

Project Example by Rich Armstrong

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