Free Your Voice - Unlock Your Singing Potential | Madeleine Harvey | Skillshare

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Free Your Voice - Unlock Your Singing Potential

teacher avatar Madeleine Harvey, Vocal Coach

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Intro to Free Your Voice

      3:11

    • 2.

      Part 1: Relax Into Your Natural Voice

      70:48

    • 3.

      Part 2: Explore Your Vocal Registers

      57:05

    • 4.

      Part 3: Develop Pitch, Range & Stability

      53:03

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About This Class

Does your singing voice feel stuck, trapped, tired or strained? No matter how hard you try, does it feel like your are not getting better fast enough? This special three part voice lesson series is designed to help you find, unlock and free your natural sound. If you are new to singing, this is the best place to start to ensure that you have the foundational practices needed for a beautifully strong, consistent and healthy vocal instrument.

Let's break down how each voice lesson is special and what you're going to learn.

  • Part 1: Relax Into Your Natural Voice - In our first lesson together, we're going to go over what traps the voice inside of the body. How can we relax the muscles that can govern the voice so that we can restore the voice to more flow, more confidence, more power, more range?
    Key Takeaway - Tension is resistance to what is. 

  • Part 2: Explore Your Vocal Registers - In our second lesson together, we're going to go even deeper into the experience of the body and talk about vocal registers. We're going to field them as acoustic spaces within the body, and then we're going to blend them together into a full body vocal experience.
    Key Takeaway - Be so still on the inside that you can feel vibrations interacting with my body. 

  • Part 3: Develop Pitch, Range & Stability - In our third lesson together, we're going to go even deeper still into the vocal cords and the muscles that govern both pitch, range and stability. This is going to give you more consistency and strength and stability with your voice.
    Key Takeaway - Feel the difference between making sound happen and letting sound happen.

I encourage you to follow this singing system as a system. The vocal exercises within these voice lessons are fairly simple to practice, but they're highly sophisticated muscle coordinations. Keep working until you feel that you have these singing exercises into your muscle memory. Once you've done that, feel free to move on or come back to these voice lessons and keep practicing and brushing up on your skill building.

Thank you so much for including me in your vocal journey. I'm so happy to be on this path with you. I look forward to singing with you.

Meet Your Teacher

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Madeleine Harvey

Vocal Coach

Teacher

Hi! I’m Madeleine Harvey, a voice teacher located in the Nashville, TN. On this SkillShare channel I post workshop intensive voice lessons, focused on singing techniques, songwriting tips, and performance best practices. Thanks so much for checking out this channel! I look forward to singing with you soon.

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Transcripts

1. Intro to Free Your Voice: Hi guys. I'm Madeline Harvey, and thank you so much for taking out this video. Over the course of many years in my vocal coach practice, I am asked the same types of questions from both beginners and professionals. And those questions are something like this. Why is singing so hard? Why does it feel like my voice is always stuck inside of my body? Or sometimes it feels like there's a ceiling of my voice that I can't push past no matter how hard I try. Why does it feel like my voice gets so fatigued and tired so quickly? Why does my voice feels so unstable and inconsistent? And what can I do about it? Welcome to this very special three-part vocal series called free your voice. This lesson series is designed to be a complete foundational understanding of voice. So if you are new to singing, This is the best place to start to ensure that you have the best practices for a beautifully strong, consistent, healthy instrument. But if you are an industry professional, this is also a really great place to be as well to uncover perhaps any gaps in your learning or in your own practices at home. So let's really quickly, Let's break down how each lesson is special and what we're going to learn in our first lesson together, we're going to go over what traps the voice inside of the body. How can we relax the muscles that can govern the voice so that we can restore the voice to more flow, more confidence, more power, more range. And our second lesson together, we're going to go even deeper into the experience of the body and talk about vocal registers. We're going to feel them as acoustic spaces within the body. Then we're going to blend them together into a full body vocal experience. In our third lesson together, we're gonna go even deeper still into the vocal cords and the muscles that govern both pitch and range and stability. This is going to give you more consistency and strength and stability with your voice. So having said all of that, I encourage you to follow the system. As a system. The exercises within these lessons are fairly simple, but they're highly sophisticated. So don't let their simplicity distract you from their sophistication. Keep working until you feel that you have commenced these exercises into a muscle memory sense of self. Once you've done that, feel free to move on or come back. Come back to these lessons to keep practicing and brushing up on your skill-building. Having said that, I just want to thank you so much for including me in your vocal journey. I'm so happy to be on this journey with you, and I cannot wait to think together. 2. Part 1: Relax Into Your Natural Voice: Hi guys. I'm Madeline Harvey, and thank you so much for hanging out with me today. Welcome to free your voice part one. This is the first lesson in a three-part series where you and me are gonna be deeply exploring what freedom feels like. How can we engage the voice so that we can free it from the body, giving you more power, clarity, authenticity, range, confidence. More and more and more is very exciting. As we work together today. We're gonna be relaxing and engaging the voice and the body deeply. As we do, the voice may wobble, it may break, it may feel very unsteady and I know that that's a little scary. I encourage you to stay with this in keep engaging your voice is deeply as you can. Let this process really play out and fully experience this for yourself. I'm completely confident by the end of today's lesson, you're going to have reoriented, retuned yourself into freedom. From there. We can build whatever sound we want. So it doesn't matter if you are a seasoned professional or if you're a complete beginner, feel free to use today's lesson as a resource tool for you. Come back as often as you need to until you feel you can completely anchor the sensations in your body before moving forward. Like I said, it's going to give you more of everything that you know that you're capable of. Are you ready to get started? So just jumping right in. There are three things that we're going to be taking away from today's lesson. I'm going to give you the first one now, repeat after me. Tension is resistance to what is, let's say that again together. Tension is resistance to what is. Now that's gonna be very, very useful. That is our building block from today's lesson. Now why is this so important? Well, first and foremost, the voice is completely controlled by the nervous system. So anything that we're feeling or anything that we're thinking has a direct impact on the way that we experience the voice. So when we're scared of what's going to happen or we're trying to make it happen a specific certain way that causes the nervous system to impulse, electrical impulses through the muscles, which then act like throwing a lead blanket over a bell. And the experience of the voice becomes just like that. So this is where we have to begin, completely have to begin. We have to first become consciously aware of where we get fussy, where that movement starts to happen, then we can deeply, deeply relaxed that movement. So today we're going to dive into an area of the body that is probably the most impulse when it comes to making sound. And that is the jaw, the tongue, and the back of the throat. Now the reason why these specific three things are so impulse when it comes to sound is because these are the elements that we actually interact with the air in order to make pretty sound. So when we're hearing some of our favorite artists and we hear their signature sound, we can identify it as a signature style. They are moving jaw, tongue, and throat to give them a very specific configuration to create that sound. Now, that's all well and good, but we cannot tell friend from foe just yet. We cannot tell if the movement from the jaw, tongue and the throat are actually keeping the voice locked in the body. Or if they're good movements and good tensions that are just giving us the style that we need. So since we cannot tell friend from foe, we're just going to take them all away today. So let's go ahead together and let's see what that feels like. So you do not have to sit or you do not have to stand or you do one variation of either. I'm okay with it. All that I ask is that you take a moment to take a breath and just come into your own experience. That takes a minute, doesn't it? Feel your nervous system turned down like I'm going to sleep. You can feel your body's processes just slowing down. You're in a good place. Now from there, can you feel gravity? Calling against the body. And we're trying to balance, just stay upright. Now let's see if we can feel gravity pulling at the jaw. Yeah, that's good. That's good. Face gets a little dumbfounded and that's wonderful, relaxed or hey, now can you feel gravity pulling at your tongue? Just let the tongue rest inside of the mouth. Nice and heavy. You may need a moment to really feel what that feels like. Good. Now, just feel as if the back of your throat. And just lay there. Just loop, loop, loop and just really let this relax. Deep, deep, deep relaxed. From this place. Take two breaths and notice how the breath goes in, goes out. And it does not require that these elements move at all. Just feel the breath in and breath go, wow. Okay. Okay. Can you get the sense of what it would feel like? I know it's unrealistic, so we'll use our imagination here. Can you get the sense of what it would feel like to not have a tongue or a bottom jaw. Now, when you're ready, we're going to apply voice to this. Now, it's very, very tricky because we're just exploring sound. But the sound should feel. Sound should sound a little on the dole. Kind of dumb sounds style like completely unimpeded by any interference with the back of the throat? Like if I if I maneuvered the back of the throat just to give you a sense of what that sounds like. You're going to hear some quality coming in. So if I go, oh, oh, can you hear how my throat is doing something to interact with that air as it comes out. Good. Now we don't want that. We don't want that at all. So as we relax, it's going to feel a little dumb sounding good. But it does really feel great. It feels like deep relaxing. Let's try this together. Relaxed. Released some voi. Good. Now, did you notice anything move? If it moved, it will feel you'll feel like a little zap. Like you'll feel the movement. Go ahead and try again. One more time. Good. Okay, Let more time. Good. Now you have to actively keep feeling relaxation, keep feeling relaxation, keep feeling relaxation. Which brings us to our second thing, our big takeaway from today is can I, can I be so still that I only feel the vibrations and the breath interacting with my body. That is going to really serve us in questions are wonderful thing to ask the body. Because in the body answers, right? So as we did that note, as we offer that note over and over again, did you notice that the first time it was shaky? Because as we're engaging the breath and we're deeply relaxing those muscles that are so used to being impulsive and getting involved. But as they don't get involved, the influence of the sound, the response ability of the sound then gets transferred to the flow of the breath. And as we offered the sound, once, twice, three times, the breadth started behaving in ways that was more consistent, more steady, more stable. Then the sound started to amplify. Now that's a lot that I'd like you to notice without telling you that I wanted you to notice it. So now let's go ahead and try it again. Now we're just exploring. It doesn't matter what pitch you choose. You can choose whatever pitch you want. But just keep these influencers, jaw, tongue, and back of the throat completely relaxed. If you want. I really enjoyed this. You can take your hands and just harass them on your way. It's really pretty faces that we make, but just rest them there. And then let the weight of your hands assist you in deeply relaxing. So from here, take a breath, just feel what that relaxation feels like. And let's touch the voice. Here we go. One more time. Now that's very satisfying to me because I feel that that's a full body experience of the sound. Which again feels very exhilarating and very satisfying to me. If you start to notice that there's movement happening, remember our first takeaway, which is tension is resistance to what is, okay? So if you notice constriction happening, that is just resistance to what is happening. That's so helpful to know because your body is having a, o God, a scared response or a protective response. And you can engage that. You can deeply engage that and go shush, Now, it's okay. It's okay. That's why we're doing this. Before we just jump right into exercises. We are soothing and soothing ourselves. Tension is resistance to what is, when you notice it. You're resisting something. Then number two, can I be so still that I'm realizing I don't need to get involved, I can just let this happen, which is actually number three. Feel that difference between make it happen and let it happen. There's nothing you need to do. Just give yourself the experience of your own voice. Okay? So with that in mind, let us go ahead and try this one more time. Hands on the face, and then we'll apply this to an exercise. Alright, can I feel so still good? I can feel vibrations and breath interacting with my body. Okay. Maybe, maybe let's see, let's see. Take a breath. Any note you want? Yeah, I think I was pretty still that time. Okay. Now let's try a different note. Now. We're just guessing you can pick whatever you want. Good. Yeah. I think we can manage the stillness part. Where we are we ready to put this into an exercise? Let's go ahead and do that. Okay, So we're going to continue with our vocal exploration work by putting it into an exercise. Now remember, first takeaway is tension is resistance to what is. So if you notice that you are moving around what is happening, or if you're reacting to the process of making voice, then number two, can I be so still that I can only feel vibrations and breadth interacting with my body. This is the best way to make a solid relationship with your voice. So our exercise is this. We're gonna say huh, H, UH, as we say Huh. That is a wonderful way to keep the back of the throat disengaged. Because H. H offers no vowel placement, it's the best sound to just encourage the jaw, tongue, and throat to stay relaxed as we offer sound. So we're going to start here and we're gonna slide very messy like down. Now, if that is to jump in when it feels a little bit more more consistent with your voice, a little bit more where your voice is. So if you want to keep your hands on your face so that you can feel that steady influence of gravity relaxing. I strongly encourage that. Strongly encourage that. So I'm going to offer this up for you as we descend. Voiced, loves D, sunshine, and that's how we associate, really the day I had, right? So as you descend, it's not about control the sound control the sound. Number three, feel the difference between let it happen and make it happen. Do not try to control the sound. Just keep relaxing as you descend. Let your body explore. What relaxation and voice making feel like simultaneously. So one more time for your ear. Now we do it together. Ready? Can you feel that exhale? Just carry the sound out. Try it again. Good. Now really want to encourage you. Do not push the voice. Remember number three, feel the difference between let it happen versus may get her up. Okay. It's exaggerated. I know. Let's try it together. Just really let it happen, let it happen. Don't be resistant to what is good. Now, if you notice a shake or a wobble, stay with it. It's very joyous news. Very joyous, wonderful news to have something shake and wobble. Because what that means is you've just allowed movement into a place. You did not allow movement before. Very big deal. So let's try that one again. Feels amazing to just let the voice go. Good now, if we're in a place in range right now, that if you were Tenzing, you would hear it. If you're still not sure, quite sure how to feel your way through things. Because maybe that feels new to you to feel the voice you can definitely hear when tension shows up. And just for your ear, I'll show you relaxed, tense. You start to worry about me. Gosh, I hope she's okay. So don't worry about it. Tension is resistance to what is. So can I be so still that I only feel vibrations interacting with my body. On your own. Don't react, don't get involved, don't resist. Just be still. Feels. Let's take it back down. Your voice wants to change. Go ahead and let it change. Yeah, it's a very powerful thing, very, very powerful thing to allow, just allow the process of voice. That really is at the essence of all of these big takeaways today. Now, just as a reminder, the very first one is that tension is resistance to what is that one. We cannot get anything else done with the voice if our voice is tensing. But it's so helpful to recognize. The process of making sound is something we participate in. So it's very, very helpful to just be able to recognize I'm feeling tension, I'm feeling maybe scared, maybe I'm trying too hard. And it's again, very helpful to recognize, recognize what tension feels like in its early subtle stages so that it doesn't fully manifest in a complete shutdown of the voice. We can retune, reorient the voice into something that's co-operative. So the way that we do that is number two, can I at least be still enough or just can I be still enough to feel vibrations or feel breath however it is you feel it. Just interacting with the body from that place. We can reorient ourselves into our proper position, which is not a must make the voice. It's the guide of the voice. I can guide. The vibrations, but I've gotta be able to feel them first. And then number three is more about the relationship of the voice. Can I just feel that there is a difference between making it happen and letting it happen. There's a little bit of a sacrifice in that. Because when we let it happen, sometimes again, the voice wobbles and it breaks, and it wobbles and it breaks. And that may be scary, really, really, really scary. But this is why, this is where we begin. If we can begin our training here, we can tune ourselves into openness and support. Then we're not resisting anything. We're fully cooperating with our voice. So now that I've done that exercise with you, I'm going to offer it up to you by yourself. In your practices, you can just skip to this particular place and we'll leave maybe if we can a little timestep stamp for your practices later on. So I started you right here on that HQA h. We're just going to run through it and I will zip it, lock it, and put it in my pocket. Here we go. Take moment here, the note. Take a breath. Remember just a couple of minutes ago how we said, your voice loves things that descend because it associates that DSM slide to relief. So what we're gonna do now is we're going to go from low to high and back down to low. We want to continue that theme of just staying relaxed, feeling deep, deep, deep relief as we let the voice move. Instead of thinking low note. High note, low note. I'd much rather you just experienced a circle of sound. And remember, we want to let whatever happened completely happen. It is very important that you not tense, don't get involved. Just let some breath and let some movement into the voice. So continuing our HU H sound. And I strongly encourage you to keep your hands on your face. To keep the influence of the jaw, the tongue, and the throat and nice and relaxed. We're going to start here. Slide upward here, and then slide back. Now that you have a little bit of experience with relaxation, I want you to actively see if you can relax even deeper. Can I relax even deeper as you complete this slide? So if I'm to give you the example, that would be one and see if I can relax even deeper. I don't know if you heard a difference there. Imagine that you did because my experience of it was much fuller at a much fuller experience of my voice when I asked myself, can I relax a little bit more? So since we just did our first exercise and I bet you're getting really good at it. See if you can take it up a notch by cannot relax a little bit more. Let's do this together starting right here. Now ask yourself, can I relax a little bit more and try it again? Funny, right? Can I relax a little bit more? Can I relaxed? A little bit more? Relaxed? A little bit more. Relax, a little bit more relaxed a little bit. Relax. Relax a little bit more. Extra solute, a bit more. Hi, Let's try that one again. There's a deep utility to trying each slide twice. Because even though it feels highly simplistic, it's a different experience for your voice with each half step. Totally different ball game, totally different space in the body that your voice is experiencing something. So if you have a little bit of a sense of cooperation and you're not tensing in resistance to what is, as you're practicing this exercise. When you ask yourself, can I relaxed a little bit more? You're getting more cooperation from the body as you practice. This is so important because we talk about muscle memory with singing. But that's just basically when you've demonstrated, you've demonstrated what you'd like from your voice. And then that's become tuned in, are oriented in your muscles. And your muscles behave a very specific way. So they carry that behavior further into your singing. That's what we're looking to do. So as we go down, just continue that work of I'm trying my slide. And then I'm gonna do it again and ask myself, can I relax a little bit more, just a little bit more, even if it doesn't sound that much difference. If it feels more relaxed, you're well on your way. So let's take it from right here. Again. Yeah, right there is a really good example of don't make it happen for me. I don't make it happen. Let it happen. Let it happen in the best I can do right there right now, is to just be with it, just be with it as the body tries to relax into this new place. So give yourself that same grace. Same patients just don't make anything happens to let it happen. Let's try that. 11 more time together. Good, good. This is not about being pretty. This is not about being pretty at all. This is all about freeing the voice from the body, allowing movement, where we did not allow movement before. So now that we've done that exercise together, I'm going to offer it to you with just the piano so that you can use this as a tool in your practice. I would love for you to do each slide twice and take your time with it asking yourself, can I relax a little bit more than I did just a second ago? So we'll start here. So now that we have a really solid frame of reference for what vocal freedom starting to feel like. Now, we're gonna take our intervals, which just means spaces between the notes that we've been exploring so far. In our first exercise, we went from high to low. The second exercise we went from low to high and back down to low. And the whole purpose for both of those exercises is to allow the voice just the simple pleasure of easy on interfered with movement. Yeah. So now we're gonna work on a little bit more of a accurate way. Now we need to take that feeling of ease and flow and movement and start to make it a little bit more detailed. Yes, because this is how melodies are made and what our melodies, well, that's the part that we sing in a song. This exercise is really going to help you transfer what you've learned today into your song work. All songs consists of melody or intervals. Of course they consist of melodies. But intervals, meaning we may have a space between the note be very little, or it may be very big. So as we begin to just flow our voice, we flow it in lots of different ways so that we can feel that there is always a difference, does not matter how low the interval is. Those notes. Do not exist in the same place. We know that those notes don't exist in the same place. So our job is just to feel that difference between I'm gonna make it happen and I'm going to let it happen as we explore interval spaces. So we're just going to keep this nice, nice, and small. It's relatively easy, but because we're gonna go a little slower, it's going to take more breadth than you may think. We're just going to do. We're just going to do it now. Arpeggio, which if I'm playing this chord, I'm playing 135. This will not be on a test. But we're just going from 135. And we're just going to take our HA, and we're going to March, or sweet sounds up the interval and back down again. Now, our job is first-off to notice any tension because that means what? Tension is, resistance to what is, and when we're resisting what's happening, why would we do that? Well, in this exercise, maybe to control what the voice does. But then that leads us to number two. Can I be so still? Can I be so still that I just feel vibrations and breadth interacting with my body. Yeah, yeah, we're capable of that. Stardust where we've been starting all day, right here. Seems very simple. It's going to take more breadth than we think, or breadth and we think the key that jaw, tongue, and throat, nice, relaxed on our Hassan. Your job. Aside from staying relaxed, notice that those nodes happened in different places from each other and you're going to permit that movement. There's that feel the difference between make it happen and let it happen. Let's try it together. Hi. Yes. Yes. It's taking a lot of air to be able to carry this musical phrase around. Now, high. Why is it taking so much air to do this kind of movement with the voice? Well, you remember at the top of the lesson, we said that the jaw, the tongue, and the back of the throat are the way that we interact with the air in order to make a style, a stylistic sound. When we start interacting with that column of air, simply because that movement is happening, it actually focuses, but also slows the air down. So it kinda down steps the flow of the air. So if I were to go. I would kinda be using less air when I did that. Because I'm interacting with the air which is actually holding some of it back. It's kind of pinching it off a little bit just because that interaction is happening. Because we can't always tell. We can't always tell friend from foe, meaning good interaction that creates pretty sound. Versus I'm just going to pinch the voice off entirely by interacting with it. Then we just go ahead and take everything away. We take all the influences away from the voice, which restores that response ability back to the breath. So who we're seeing that right now, you're not doing anything wrong if you're noticing this is taking a lot of air. So as we take it back down, if you need to take a breath as you're working through these arpeggio. Feel free. Feel free. Permit yourself to experience the experience that you need, but whatever it takes for you to stay relaxed. So let's start Chewbacca right there. And we'll take it down from here. Good, Very good. Now since we just did that exercise together, I'm going to play it now for you on the piano so that you can practice at home. Here we go, starting right here. This one's for your ear. Okay. Now. Yeah. So there you have it, guys. I hope you've enjoyed today's lesson. Before we end today, I just want to recap some things that we said in terms of our three things I really want you to remember as you're practicing at home. Number one, tension is resistance to what is let that be written on your bones. Take that in deep. Know that whenever you are feeling tension in your body, there is something that is trying to push or something that is trying to control the voice. So as soon as you can notice that, you can immediately relax. And then you'll notice number two. Can I be so still that I only feel the vibrations and the breadth interacting with my body. That's wonderful. We are wind, acoustic instruments. We have to feel the voice so that we can then guide the voice. And then number three, as you're practicing, just noticed from time to time, can I feel the difference between I'm going to make it happen versus I'm going to let it happen. This is just a nice check-in as you are singing in your songs. A great way to transfer what you've learned today into song work is to take the song, take the words out and just take them right out and sing along with the original singer with hands on face, relax the jaw, relaxed the tongue, relax the back of the throat. And just your, your melody line. This is you demonstrating to your body what you would like it to feel like as you've seen. And as soon as you've oriented or tuned your body to that nice neutral position. Thin, you're in a place where you can start to design your sound around that because you've established flow. There you have it. I hope you've enjoyed today's video as much as I've enjoyed making it for you. Please be sure to check back soon for part two and part three of your voice. Thank you again for hanging out with me and I will see you again next time. Bye. 3. Part 2: Explore Your Vocal Registers: Hi guys. I'm Madeline Harvey, and thank you so much for joining me here at part two of our three-part lesson series called free your voice. Now the objective of this entire lesson series is to engage your body and to explore just how we use our body in order to sing, giving you a full body vocal experience. In our first lesson together, we talked about muscle tension and how the exterior muscles of the body can behave in ways that trap the voice inside of the body. We work to release the influence of these muscles and these muscle groups, giving your airflow more ease, more stability, more comfort, more flow. In today's video, we're going to go a little bit deeper into the body and explore acoustics. Just how the sound bounce around the body. This is going to really give you that full body vocal experience that we're talking about. So it doesn't matter if you are a complete beginner or if you're an industry pro, please come back to this video as often as you need to, until these behaviours consider themselves, muscle memory. Totally use this as a resource as often as you need to. Are you ready to get started? Here we go. What does it really mean to be a wind acoustic instrument? Well, I would like for you to meditate on the image of a guitar. You know how when you strike a guitar string, those vibrations reverberate and bounce around on the inside of the guitar, giving it its sound. Will your body works in a very similar way, but the strike is being made by the air. So what we wanna do now is we're going to attempt to map out your acoustics in your head. Now we're going to break this down into two spots. One is the mouth and one is the nose. But what we want to feel is that every note as we move from C to C, isn't a completely different acoustic space. Now this is exploratory work, so it's gonna, it's gonna get crazy and wild. And our sound that we're going to work with is h. H. Now, why HU H specifically, our most neutral sound? Neutral meaning that it does not require that the jaw, the tongue, or the throat, move in any way to give us that vowel sound. So if we just feel what that feels like, we can feel that the H carries the breadth forward and keeps everything nice and neutral. That way we don't run into any exterior tension. So we're going to start here on middle C. And as we explore the acoustics, like I said, we're going to feel that every note as we climb up is gonna be in a completely different acoustic space. If you'd like to. You can feel, you can imagine this as a ladder. You're gonna notice that as the frequencies change, as the pitches increase, the sound is going to climb upward as if it's climbing on a ladder. We map this out so that we can feel where our target spaces are. And in our next exercise, we're going to just target, practice them until they get really, really strong. But we've got to know where we're aiming first, right? So on middle C, using HU H, you're just going to psi it out. And I want to see if you can tell where that middle C is happening. So if I go, oh, ah, can you get a sense of where that middle C is happening in my acoustics and my head. I'll do it again. Ah, getting ideas. I feel it happening in the front of my mouth, right around my hard palate. Now you have a different skull than I do. Thank goodness for that, right? So you may feel your acoustics happening in a different spot. So you give it a try and see where you feel it. Ready. Next note. Now let's just pause for a second there. Because you might feel that that's an, a totally different acoustic space. And if you didn't, if you're a little confused by all this, let me show you right next to each other what they sound like so you can really hear how far away they are from each other. So if I come here that trippy right? Good. Now let's try those two nodes in your voice so you can get a sense of where you're feeling them happening. Try here. Now here. Feel how that's a different spot. Good, good. Now let's continue and try from here. Really relaxed, stays calm as possible. Let your air tell you where it needs to go. Again. Next note. Again. Next time. Next note. Good. Now we're halfway through our C to C. Right now we're on G. So I'm just going to pause because this is, this is a very significant space that we're in. And I'll try to do all of these notes chromatically for you in my voice so you can hear how the sound is climbing up. And what's so significant about this note and why pause right here. Let me see if I can show you. Try that again for your ear. If you've guessed that this g is the last note right before, into the space behind my nose. Then you've got it right. This g is the very last mouth dominant space in my acoustics. So if I go to this G, to a G-sharp, can you hear how the sound has climbed up into the back of the nose? That is a very slippery doorway, friends. That's why we stopped right there. That's called the nasal port. Now the nasal port is its own special little place where it's neither mouth dominant or nose dominant. It's kinda hanging back in the doorway. There may be a small cluster of nodes for you that kind of live back there. And if you can get a sense of these nodes, then you can really bring the mouth and the nose or the chest voice and the head voice closer together, if that terminology is familiar for you. But let's try g one more time and then see if you can feel it go up into the G-sharp. So let me give you the notes for your ear. Now remember, don't push it. Just let the breath tell you where it needs to go. Now this is very difficult to do with a neutral head. So here we're going to discover how we can use the alignment of the head and the neck to give us a little bit of assistance so we can keep our air nice and focused as we go into the nose. So go ahead and go neutral for me. And just take a snapshot with your muscle memory of what your throat feels like right there. Feel that good. Now, gently, bow your head. Feel how that changed the shape of your throat, but you didn't have to distort it at all using your jaw, tongue, or throat. So this little assistance is going to help narrow our throat for us so that if we do have a hard time accessing these nasal port or nose nodes of our acoustics. We don't want to go. We want to go here how the air is free to travel into that acoustic space without any influence. Good. So go ahead and bow your head. Keep lengthen the back of your neck for me nicely along. And then breathe out that HUAC and imagine that the sound is coming out your nose. Good. Now let's try that again because it's just slippery. Very good. One more time. Excellent. Now let's go to the next note. One more time. Again. Again. Excellent, excellent. So now let's go nice and slow through C to C. Now I'm going to give you each note twice. First time because it may feel a little unsteady second time so that you can isolate it a little bit more. Okay, here we go. Middle C, keep the head nice and neutral. Huac side out. Ah, again. Ah, Again. Good. Very good, excellent, excellent job. You'll get a sense as you play with this that it kinda feels like your head is hollow. It's a very, very good, That's a nice, open, free, clear, acoustic space. So what I would like you to do is utilize this as often as possible. Remember that tension is resistance to what is. If you can feel when you're tensing, then you can be still. And let the air tell you where it needs to go. The more you practice with this, the more you'll be able to feel that difference between make something happen and let something happen, which is really the gateway to total vocal freedom. What you might have noticed as we've mapped out your acoustics of your head, is that when you play with HQA h, that the sound is very neutral, which means it lacks a lot of quality. But I want you to think of it a lot like spaghetti. The spaghetti noodles. There's a lot of substance, but there's not a lot of flavor, not yet. We will work together in later lessons to really add a lot of tone quality. But this is the way that you can strengthen your acoustics. Keep it nice and relaxed and neutral. Okay, So now that we have mapped out your acoustics of your head, now what I would like for you to do is use this exercise as a target practice. So very much like our last exercise where we tried each note twice. I would like for you to try each note four times. Because the first time you touch it might be a little unstable. The second time you touch it, you may notice that the breath is nice and it's flowing. But the third and the fourth times you touch that acoustic space, you will notice that your breath is very stable, very stable, and your voice becomes a very strong that way. So now that you have an idea of where to aim, let's do our target practice. It's no different from the last exercise. We're just going to do C, two, C, four times. And I'm just going to play this for you. So you can use this exercise by yourself without my voice. So start writing here. Two more times. Remember to use the heart to carry the breath. Here we go. Keep it nice and steady. The breadth till you were at any scale. Your airflow nice. And even. Now about the head, relax the jaw, tongue, and throat, and allow that air to feel as if you're drooling it out. Just pour it right through your nose. Keep exhaling. Just keep your back nice and steady. Keep relaxing those jars, tongues and roads. The breath behave in Greece. Good, very, very good. So once you know where you're aiming, then you want to be very diligent about target practice. You want to foster behavior that the air knows where it's going and can freely move through your acoustic spaces of your head. Are you ready to explore the body now? So now that we've mapped out your head spaces and we took a look at your acoustics of your head, understanding that each node has a different spot in your head. Now we're going to take a look at your throat and your chest resonators. As we engage this part of the voice, we're going to adjust our sound away from huh, into that gee sound is going to help bring those chords together in a relaxed fashion so that we can feel them grumbling around in the chest spaces. Do you remember just a second ago that we played with the alignment of the head going forward for higher notes so that we can narrow the throat and focus the air into the nose. Now we're gonna go the other way. For the lower notes. You can utilize your hands to support the weight of your head. So just interlock your hands right around that soft place in your head and just let the weight of your head gently fall into your hands. Keep the muscles in the front. Nice and nice and really that good. So right there, I just want you to relax your jaw. And just notice, notice how you can feel like your acoustic space in the middle of your body. Just get a sense of that acoustic space. Take a couple of breaths. Pretty wild right? Now, once you're comfortable and you've got a good sense of this space. I'd like for you to grunt out on your own, just like you would talk it. A nice lower conversational note. I'll demonstrate just to give you a reference. I go. Yeah, not pretty, but conversational feels really good. Go ahead and try any note of that you fancy. Ah, experiment there. Try, try a couple of different nodes. Ah, ah. Now as you just experiment on these nodes, can you feel what it feels like to have the chest and the neck nice and open. Ah, we're just touching we're just touching the space. We're not making anything happen. We're not reaching down for those lower notes. Oftentimes when we try to go low, we end up really empowering that tongue to push, push it the larynx. I'll show you what that looks like. Oh, it's crazy, right? It's a little weird and wild. So we just don't want to push the larynx down to get those notes. We want to stay as still as possible and just allow your body, allow yourself to get a sense of how the acoustics bounce around your torso and your neck. So let's come back to this space. We're going to start on a note together. So I'll start here. Before we do hoping that throat feel how it's nice and hollow in the center of the body. Now just for me. Ah, again. Ah, ah, ah, you may notice the quality of your sound change a little bit the more you relaxed. It's like it has a depth to it. So don't let that throw you if it starts to change a little. Ah, ah, ah, ah, that feels nice. That is different. Ah, ah, ah, I'm just going to let that grumble out. Ah, yeah. We're just we're just interested in touching it acoustically instead of trying to give it any sort of quality. So let's go back. Let's go back and rewind for just a second. Do you remember in our previous exercise where we targeted the scene and the C-sharp and the D, just to observe how much space was between those notes, even though they were so close together. So let's do that again for a B-flat. So if I'm coming into that a sound, I'm going to tilt my head slightly up and back so that I can feel that hollow sensation. Ah, I noticed that I can really feel that pinging off of my chest right there in the center. Ah, now as I go from a to B flat, just see if you can hear how much space is between those notes in my voice. It's quite a different space. Feel, the a happening here. And the B flat kind of jumps to the top of my neck. Ah, ah, yes. So now you try and see where those notes exist for you. Good. Now let's go a and B. Probably going to take a little bit of air. Stay nice and still. Again, those three notes. Ah, you see how this is beginning to manifest in a nice open chest d sound. Full body sound is what I'm trying to say. Let's try that again. Those three notes together. Ah, good, Very good. You don't have to push this part of your voice. Just sit with it. Let it marinate. Let's continue our exploratory work going down. So starting at the beat. Let's trace, try that together. Remember, just as a reminder, head back. Like, oh, that's a terribly uncomfortable. It's kind of up to two. But look at the corner where there's this, the ceiling and the wall meet ah, here that openness. Yeah. Let's try it again. Ah, ah, ah, take your time. Take your time. Ah, ah, ah, ah, ah, ah, again. Ah, again. A good, it's a lot of fun. A lot of fun just to play with these notes. If you can go lower. Experiments, just experiment. You don't necessarily need this as an exercise. Once you have an idea of the sensation, you can just relax your head back and relax the head. Let it grumble. Grumble. Just see how relaxed you can be as you intonate, as you come into sound. This is really going to foster that relationship with the body as you make sound. Excellent job guys. So just like you had a target practice exercise for the head spaces, Let's do a target practice exercise for the body. So remember the first time you touch the sound. It's just to get a sense of the subtlety of the sensation. As you work with the body spaces. Primary objective is, can I relax more? Can I relaxed more? Can I relax more? So that's what you're gonna be asking yourself as you repeat the target practice. So let's say we started this B. You'll go ahead and make the B. Then can I relax more? And then carry forth with Ken, I relax more. Every time you touch it, you will be shook with how you will feel your sound coming into your body. It's gonna be incredible. So this is all on your onesies without me each 14 times. I'll count to seven in-between each one to give you plenty of time for sensation. Here we go. It's for your ear. Just a reminder that if you need to tell your head backwards, that is not all the way back. It's just lifted up, supported by your hands. If you need that assistance, carry on. We'll go a little bit lower. Let me give you an opportunity to practice there. Good job, very good job. You've had successfully activated your body resonators. Want to put them both together, the head and the chest. Good, Let's do it. Okay. You made it. Here's our final exercise. In today's lesson. We've activated the head spaces. We've gotten a sense of how to map out our acoustic spaces here. And we've activated our body spaces, and we've target practiced each of them. So there is a frame of reference for what this all feels like at this point. Now, what we're gonna do is we're going to work on seeing if we can bring them together. Now, we're not going to get fancy. We're just going to bend notes that are a semitone apart from each other. Because I really want you to feel that each note, regardless of how close it is, is on a totally different space on your resonating ladder, ladder climbing up and down. So we're going to start on C and then we're just going to work down to we're gonna go in chromatic intervals, meaning they're semitones, they're right next to each other. And we're gonna do each one three-tenths, three-tenths. Now, we just want to reinforce that we can move evenly from one to the other, one to the other. One to the other. So it's kinda like a target practice for relationships, for studying the spaces between the two nodes. So we're going to start at C, which means we're going to bow the head. Just a reminder because we've done a lot since then. We want to relax the jaw, the tongue, and the back of the throat. Now we're just going from C to B. And we're going to repeat this process three times. You ready? Here we go. Again. Next. Again. Good. Now so far, what we're noticing as we're going down is that we can hear the nose and the mouth start to act like a unit. So let's try this last one together because we're going from the nasal port into the mouth. And we just want to feel if we can bring those spaces, the familiarity of those spaces closer together. So let's try that. 11 more time. Good. Good. Now we can bring the head neutral. Not try not to make anything happen, just let it happen and see if you can feel this whole experience in your whole body. Keeping everything nice and loose. If you need to, again, tilt the head up and slightly back. Let's try that again. A, a, a good, very good, very quick exercise. But you just want to see if you can bring notes that are right next to each other. If you can reinforce the movement from one to the next. So we start at the top and then we go down to the bot, to the body, to the bottom. You will notice that this really starts to sound like it's a full body experience. Like there's nothing you got to do aside from be still and let those vibrations do their thing. And as they do, your breath will reinforce, your tone, will get stronger. Good, very good job guys. So let me walk you through that exercise on your onesies with just piano. So here we go with that one. Here we go. Last exercise of the entire lesson, we're going to target practice this four times. I'm just gonna be playing the piano. I'm gonna give you seven counts of time to give you plenty of time for sensation. Do not feel you have to hold it out the entire time. I'm just giving you lots of room for sensation. So we're going to start here, head is down. We're gonna that way you can feel the spaces between those notes, even though they're so close together, they're so far apart. Here we go. If you want to, you can bring your head and trunk. Now if you have to lift your head up on these lower notes, remember it's up, slightly up and back, just to fill the openness of the throat. We go for your ear. Let it happen. Great, great. I feel like Target later. All of a sudden, you have just discovered exactly what it means to be a wind acoustic instruments. This is such a big deal. Oh, you're well on your way to having more clarity, more power, more authenticity, more confidence. Feel free to use today's video as a reference in your practice. Whenever you need it. Come back and practice it daily. And when you feel that you've incorporated these exercises as foundation and they're just happening like muscle memory. Then feel free to visit me for part three of the free your voice lesson series. Thank you so much for hanging out with me today. I'm so proud of the work that you've done and I cannot wait to see you again next time. Bye. 4. Part 3: Develop Pitch, Range & Stability: Hi, I'm Madeline Harvey and welcome to part three of the free your voice lessons series. So as we've moved through these lessons together, I would like to give you a visual of just how many dimensions the voice runs across. So imagine if you would, that is very similar to one of those Russian dolls, where it's a dull with an adult, with an adult. So in our first lesson together, we explored just how sensitive your voice and your body are. Two muscle tension, particularly the muscles around the jaw, the tongue, and the throat, how they can be restrictive, limiting influences. We relaxed their influence and restored your voice to a nice even flow. In the second lesson, we got a little deeper into that second doll. We discovered how stillness can really accentuate our acoustics. So we learned what it was like to be a wind acoustic instrument. We explored how the sound bounces around the body, really opening up voice into a full body experience. In today's lesson, we're gonna go even deeper still. We're gonna get inside of the larynx and discover the muscles that govern the vocal process. We're going to isolate these muscles and strengthen them, giving you more accuracy, more control, more competence. So as I've said before, across these lessons, it does not matter if you're a complete beginner or if you're an industry pro, there's something here for you. So be sure to use these lessons as a resource tool in your own practice. Come back as often as you'd like, but practice these lessons individually before you move on to the next lesson, really give your body a chance to absorb these exercises into muscle memory. So having said that, let's just dive right into this muscle conditioning work that we're gonna be doing today. You ready to get started? Okay, so today's work is going to consist of diving deep inside of the larynx. Now the first thing that we're going to discover is something that is called in Hillary level j, which technically means inhale the voice. Now while we're not actually going to be inhaling the voice, what it really gets to the heart of the matter of is just how to prepare for the note in a way that includes opening the throat gently. Now, I may call this the vocal track. So as we open that vocal tract, we want to make sure that as we touch breath to vocal cord, that the larynx isn't moving at all about. And believe you me, as we get to touching some pitch today, you're going to see just how fussy your larynx really is. So our objective today, our first one is to open the throat and stabilize the larynx a little bit. Now while we want to work with stabilizing the larynx, we do not want to incorporate a lot of tension in doing so. I emphasize that we're going to gently open the throat because we don't want to become like we don't want to pull the throat open where it become, can become a source of tension. So we're just going to gently open the throat. So take a moment and in your mind's eye, travel down, down, down, down into your throat. Now, I like to touch my larynx just because it's my way of letting my body know that I'm paying attention to my body can really behave a lot more when I'm actually looking at it. So I'm going to remain with my fingers here. But if it freaks you out, you don't have to do that. But just gently feel what it feels like to yawn. Feel how open the throat can be when we just gently yon. Good. Now that's our most ideal position to put the voice into. You may notice that as you as you go to yawn that you are, you'll feel a little bit of movement dipping downward. That's very, very good. That's a nice lowering of the larynx. That vocal tract opens up and is ready for the air to pass through. So let's try this together. We're going to gently yawn and then we'll hold it for about four counts. And then we'll relax. Gently yon open and hold it for four counts, and then relax. Let's do this a total of three times together. Here we go. Good. Very good, very good. So we're just feeling, can we sense that the throw is opening gently and can we hold it there as we do? Now, that really was very easy, wasn't it? But believe it or not, it actually takes a little bit of strength for the muscles to open and hold it because they're not accustomed to that when we all were like and then it's over, right. So we want to open the throat gently now, hold it open. So now we're gonna go to eight counts. Holding open for eight counts. Relax three times. Here we go. Open it up. Okay, Very nice. Now this is just a nice gentle activation of what we want the throat and the vocal tract to feel like before we touch the sound. But now that we've done that, let's touch some sound. So we're going to start with a sound that is G, a, H. Before we even touch that, I would like for you to take your fingers and put them right here on your larynx. And just GGG, GGG for me. And notice what you notice. Cool, right? So G has a natural little dip to the tongue, comes up, touches the soft palate, builds a little bit of air pressure back there when it releases the gaga, gaga, gaga, the larynx dips. So we're going to use this as a jump off point. What we're gonna do right now is open the throat. We're going to hear a pitch. And then we're just going to go that one pitch. Now what I want you to pay attention to is that fuzziness. I don't want your larynx to go. No. That's called Searching. When the larynx moves up and down to try to find that pitch, we don't want to search. We want to position the voice that includes that openness at the onset. And then we're just going to touch on that a note. So we'll start here. We'll do each note three times. We go. Again, open. Ah, ah, good. Now keep in mind, It's okay if it moves around a little bit for now, you're going to get really good at just isolating those muscles a little bit where that movement is not really necessary. But I really want to encourage you don't stress the voice either. God, Don't stress it. It's okay if it dips or moves around a little bit. I'm talking to a millimeter or two, but we just want to eliminate that Slidy bid. Okay, So here we go Three times. Well done. Open. Now just notice how open that sounds and it doesn't sound distorted like not I'm not pushing or pulling on anything. I'm just really trying to go for as much gentle, easy openness as I can find. Oh, Good, Very good. Now how are you doing so far? The only thing we're thinking about is, can we open the throat? That when we come into the note, we include that openness in the note. And can we intonate, which just means come into the pitch without that larynx trying to bob up and down. If you said yes to all those things, then you're doing a great, great job. Let's keep going. Here. The note, you may need water. So far as we've moved through this, through this work, we're seeing like, yes, it's entirely possible that we can keep that vocal tract and nice and open. We do not need to move around or search around for those pitches. The only thing that we want to feel is can I feel that my throat is nice and open? And that as I touched the page, that a lot of movement is not happening on the inside. So we're just gonna do a couple more. Here we go. Here that a Last one. Good, very, very, very good. And it doesn't have to be big and loud or really heavy. If you, if you feel that certain notes want to shake for now, let them shake because you're focusing on just can I open can I open up that vocal tract? Can I feel what? Intone eating, which means entering the note coming into the node, feels like when I include that openness in my onsets. And as we touch each note three times, we want to eliminate that nervous energy that comes from the larynx. It's going to blow our minds at just how much that larynx. Moving around, moving around, moving around. And that creates a very unstable, unstable environment for ease and flow. So as you work, just touch, just touch. Include that openness. Hold it, hear it. Touch. Very good. Now let's move on. Now that we've done the exercise together, let me say that again. Now that we've done that exercise together, I'm going to do just the piano so that you can isolate your practice at home by herself. So we started here on a so we're going to do each 13 times. Here we go. Urine open. All right. Very good. So I just want to say really quickly before we move on to making this exercise a little bit more difficult. You know that the larynx and the muscles are engaging when it immediately destroys the sound. Let me give you an example. If I'm right here on this last node and I go like you can really immediately hear the evidence of that. Now what that is is the muscles that are connected to the larynx have suddenly jerked and they've lifted. The vocal tract has collapsed. That's what we're fighting against. We want to keep everything open and stretched so that we can go. We can open the vocal tract, but we just want to include that in our onsets, include that work. So now that we've isolated this, let's make it a little bit harder, shall we? So now that you have a good idea, a working frame of reference for what it feels like to open that vocal tract, open the throat, and stabilize the larynx as you come in to sound. Now we want to go a little bit deeper and isolate the muscles that will govern pitch making and range making. So I'm gonna give it to you as a visual representation. So let's pretend that this is what the inside of your larynx looks like. Pretend for me that your vocal cords is stretched across the space between my hands here. So my thumbs would be a muscle called the thyroid muscle, repeat after me. Thyroid muscle. They will govern the low notes. So as we go to make a low note, that muscle begins and contracts the larynx, making vocal cords shorter and thicker, much like a guitar string. Now, to go to a high note, we need to activate a muscle called the arytenoid muscle. Go ahead and say that with me. Art noise muscles, so weird, you don't have to remember this. But just in case I refer to these muscles again, you'll know what I mean. Now the arytenoid will be my fingers up here. So it pulls against the thyroid and stretches the vocal cords into thinner, longer strings. So that way we get higher pitches just like a guitar string as well. So what we wanna do, and this is why we needed a nice open space for us to be able to isolate this, this kind of movement going in and out, in and out or forward and back. We'll see what that means in just a second. So take your fingers, placed them are right here on your larynx. I would like for you to just sort of make a nice low note for me. But remember that we're not going I'm not pushing my larynx and downward at all. I want to keep the larynx nice and stable. So I'll see about this note here. Let's make this G. If it's too low for you, then come back when it's a little bit more comfortable for you. If we go. Can you get the sense that the thyroid muscle is contracting the larynx? And this is all kind of playing out in this direction. Let me see if I can even myself out. There you go. It's going like this. Inside. Like literally. That's what it's doing inside. Yeah. So the thyroid muscle is very close. If you're a guy, you have that Adam's apple, that's also known as the thyroid cartilage. That thyroid muscle is right on the other side of that. Now for ladies, we don't have that so much, but still the same thing. Our thyroid muscle is right on the other side of that thick cartilage. So as we go we feel the contraction happen forward close to the front of our neck. Let's go ahead and try that again. Good. Now let's bend right there. So we're just gonna go from there. Could you feel that that higher know, even though it was just one step, two in here, they're pulled back. The arytenoid muscle pulled back towards the spine. Yeah. Let's try it again and let's see if we can feel for that. Yes. This is groundbreaking because it's very helpful to know that low notes don't go down and high notes don't go up. Now they do with air pressure, but they don't with chord attention, which is what we're playing with. The courts do not see high notes as being up. They see high notes as being back. And they see low notes as being forward. So as I've been playing like this with shadow puppets, I would also like for you to see it if this is a better image for you, like a bow and arrow. The thyroid, what would be the strong arm? And the arytenoid would be the muscle that pulls against it. If we go. We can really isolate and string than these muscles as we do. Now be forewarned. This exercise is a little bit harder than it looks. A little bit harder than it looks. Try to keep your muscles constantly or keep movement constantly going. We want that we want that constant movement and isolation for those muscles. That's called time under tension. Much like going to the gym. And speaking of which when you go to the gym and you're isolating and working muscles, they have a tendency to shake. So do not be alarmed if suddenly you feel like it just shakes on the inside. You're really challenging, challenging those muscles that govern this. So go slow. What you can do slow. You can do fast very easily. And that's my evil, my evil plan in today's lesson. I want to really go as slow as possible. So having said all that, let's start our exercise here. We're going to bend the note two times. So it's going to sound like this. A little bit harder. That's a little bit harder than we think. You may feel like you're going to run out of breath. If you need to take a breath halfway in-between the note band, you do it. Okay. You take your breath. But go slow. We're going do this together. Here we go. Ah, ah, goodness so far. Can you see how we're controlling the dynamic, meaning the volume? We're not going louder as we go higher. We want to try to keep it along the same plane with respect to volume. Here we go. Good. Now I just want to say this really quickly. Because you might notice that, that if this is low, this is high and we're moving in a step-wise motion. You may already feel that boop, boop, boop, boop, boop, boop, boop, boop, boop. Like the larynx, is already stretched at onset, meaning the first note is already in a stretched, stretched Parisian. It's really hard for me to say stretched position. Yes. So take your time. Really feel that you can give your vocal tract, your voice what it needs to get started. Feel, feel how when you hear this F that your vocal cords are already stretched, ready for the air. They're ready for the air. Go ahead and notice that Let's try this band together. Yeah. Did you feel that your larynx was already nice and stretched your chords already in that position. Ready for that note? Good, Very good. Let's continue. Even at a year. The air. Now, if you feel that you are running out of the air at the end of this, I just want you to think to yourself, just keep exhaling, keep exhaling, keep x. Do not use the muscles to grip, keep them right where they are and let them struggle. Just let them struggle. Yeah. You don't want to give them any help. You want to isolate them so they get stronger. Good. Now from here we're actually going to continue this section of my exercise down because we're here and where you're doing a great job at isolating that stretch. And now we want to return to isolating the in-between to the, to the contraction on the lower notes. So let's take this down. Just keep exhaling. Good. A ah, ah, ah, ah, a, a. That's just about my favorite exercises ever. I love to isolate these muscles. Remember, go slow and let your voice struggle. If it needs to struggle, do not get involved. Just keep exhaling with a nice open throat. So now that we've had an opportunity to do this exercise together, I'm going to offer you just the piano. Now, remember to go nice and slow. Keep your dynamic nice and even you don't want to go louder as you go higher. And if your voice struggles, shakes, just let it just sit there for a minute and let it ready. So we're going to start right here on the G. We're going to bend three times Correction. We're just going to bend two times. Now that we've tuned your voice effectively using both of these exercises today, you are officially ready to apply what we've learned today into songs. So let me guide you as best to doing song work with these concepts. Now the first thing that you want to remember is that the work that we've done today is incredibly subtle. And it's very exact and it's very small. So the best thing you wanna do is go as slow as you possibly can. If you're applying what we've worked on today in a song, remove the words. Remove the words from your musical phrases of your song work. This will be a little bit of a challenge because it will test just how well you actually know the song now that you don't have the word to associate the pitch too. But it really allows you to isolate your experience to one thing. And that is, can I keep my throat open instead of having to navigate the intricacies and the nuance of style and language. You can just keep that throat nice and open and keep it Isolation work on. So first thing that I want you to practice is your onsets. We want to be able to include that openness of the throat or the inhaler level che, into the onsets of sounds or songs or musical phrases. So as you do that work, practice a capella. That way you don't feel pressured to keep up with the song. So you'll open your throat. You'll hear the music in your mind and then begin practicing specifically on the onset. When you sing your musical phrase and you take your breath, you have effectively changed, reset that mechanism. So you'll have to practice it again as you begin each line. But once you've done that, then you can get inside of that experience and fill that forward and back movement. As you work with the same thing, acapella, without the words, without the music, then you can feel very subtlety just how nuanced that forward and back movement of that musical phrase is that melody with respect to how your muscles move pitch. Once you can feel an isolate this movement. Oh my gosh, you're just going to love what you hear. It's going to go into, feel amazing and it's gonna sound amazing. But you will have to go nice and slow with this. Practice acapella. No music. Practice without the words. Keep your throat nice and open. I just want to say one more thing. What we've done today is very simple, very, very simple. But I said nothing of it being easy. So do not let the simplicity of today's exercises distract you from its sophistication. Once your body gets a sense of what this is like and it's had prolonged exposure. With these concepts. It's just going to start doing this as a defaulted muscle response. You're going to love what you hear, more openness or strength or power, more clarity and authenticity. And it's just gonna be a lot of fun. So having said that, feel free to come back to this video as often as you need to in your own practices, use these videos as a resource in your skill building work. I just want to thank you so much for including me in your vocal journey. I'm so excited to watch you grow. Feel free to check back and see. I'll be posting more videos often. So feel free to come back and learn from me again. Thank you so much for including me and I will see you next time.