Effortless Talking Videos using Adobe Premiere AI: Remove Pauses & Filler Words Fast | Marielou Mandl | Skillshare

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Effortless Talking Videos using Adobe Premiere AI: Remove Pauses & Filler Words Fast

teacher avatar Marielou Mandl, Video Creator, Content Creator

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Welcome: Why Text-Based Editing Changes Everything

      2:00

    • 2.

      Your Class Project: Record & Share a Talking Video

      1:42

    • 3.

      Getting Started: How Text-Based Editing Works in Premiere

      1:30

    • 4.

      Demo: Recording Your Talking Video

      2:45

    • 5.

      Demo: Removing Pauses and Filler Words

      11:25

    • 6.

      Exporting Your Polished Video

      1:15

    • 7.

      Wrap-Up: Next Steps for Your Editing Journey

      0:36

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About This Class

Editing yourself can feel overwhelming—you record a talking video, then get stuck scrubbing through endless “ums,” long pauses, and filler words. In this beginner-friendly Adobe Premiere Pro class, I’ll show you how to transform your talking videos quickly using Premiere’s text-based editing tools. You’ll learn how to clean up your clips without stress, so your videos feel smooth, professional, and ready to share.

By the end of this class, you’ll be able to:

  • Import a raw talking video into Premiere

  • Use auto-transcription to generate editable text from your video

  • Remove filler words and long pauses directly in the transcript

  • Smooth out cuts and export a polished final video

Why You Should Take This Class

If you’ve ever put off editing because you dread hearing yourself talk, this class is designed for you. Premiere’s text-based editing workflow makes it simple to clean up your video in minutes. No advanced skills required—just a willingness to record and try it out. Plus, this class builds on the foundations of my beginner editing and video production courses, giving you the next step toward effortless, professional-looking content.

Who This Class is For

  • Beginners new to Adobe Premiere Pro

  • Creators, educators, or business owners who film themselves talking on camera

  • Students from my mobile editing or Ecamm class who are ready to level up their workflow

Materials / Resources

You’ll need:

  • Adobe Premiere Pro (updated version with text-based editing)

  • A short talking video (recorded on your phone or in Ecamm)

Meet Your Teacher

Teacher Profile Image

Marielou Mandl

Video Creator, Content Creator

Teacher


Hi there! I'm Marielou Mandl - a full time content creator encouraging you to create your own content.

I always have multiple projects happening simultaneously but they are all linked in the fact that I must create, release, and repeat. Video content is my passion and I love to share my knowledge with beginners to build their confidence using the tools they already have on hand. I want to help you have a good time making content because it should be fun!

I am constantly making content for my YouTube channel including live streams every Tuesday & Thursday when you can join me in the studio and ask questions in real time about gear, video creation, or staying creatively productive. Stick around long enough and you will definitely see my cats, Gizmo and Zilla!

... See full profile

Level: Beginner

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Transcripts

1. Welcome: Why Text-Based Editing Changes Everything: I love a workflow, and I love being an efficient creator. And while fancy editing is fun, right? It can make things look visually interesting, sometimes you just need to get the video done, and editing can get in the way of that. Now, in my years of refining my systems, there's one feature that really, really changed the game for me in my video production efficiency, and it's text based editing. And we didn't have that when I started editing, and you guys do not understand how lucky you are. You can do this in so many different programs. Text based editing uses a transcription from your video so the video editing programs can do the pre editing for you. I primarily use this to quickly take out any filler words or spaces in my videos so I can get to the fun stuff faster. If you're someone who is more familiar with editing written word in a word processor, if we still call it a word processor, you guys know what a word processor is? Google Docs or your Notes app. If you're better at editing text down, this could be the bridge that will help you get to editing video. This tool is in so many different programs. It shows up in so many different ways and even more ways to do this pop up all the time. But I'm going to show you how I use it in Adobe premiere. One, because it's already part of that program, it's built in. You don't have to have a plug in, even though there are plug ins that kind of take this feature to the next level. But it's also because that's the video editor that I use when I'm at my computer because basically Adobe raised me, and we're family and nothing else feels quite the same. But you can find this in other programs, as well. You to learn this, we are going to record a one take video with filler words, with spaces, and then we're going to edit that down quickly and efficiently using the tech based editing feature in Adobe Premiere. And when you learn how to do this in whichever program you choose to use, then you'll have no excuse but to make your video. Right. Right. Right. 2. Your Class Project: Record & Share a Talking Video: In order to use this feature in a video editor, we need a video to edit. So we're going to record something. Here's what you need to do in order to record your OT video. First, first, first, first, we're going to keep it simple. This is just you talking to the camera. And you can use any camera that you want. You can film on your phone, you can film on an external camera. You can film on your computer. You can use a microphone. You can use the audio that's built in. That doesn't matter. We just need you to have a recording. Of you talking with your face, video and audio. And it's totally okay if you have notes. The way that we're going to edit, it's going to be okay if you need to look away, look at your note, and come back. That's something that I do all the time. I'm always, let me take a second. Let me go look at my notes, come back, say the thing. Don't worry about that so much. And if you stumble, just take a breath. Say it again. It's okay. And when you're finished, I want you to play back the video to make sure we can see and hear you. And then finally, you have to get this footage onto your computer, however you do that for whatever device you're using. Now, to do it the way that I'm going to walk you through it, you need to have Adobe Premiere installed and have an active subscription. If you do not have Adobe premiere right now, you are very much not going to use Adobe Premiere. That's fine. You can still utilize the way I'm going to have you record the video, and you can look up Auto Cut or text based editing in your editing software of choice. Most have some version of this or some plugin that you can add in order to do this. And the recording that I'm going to explain to you how to make, you can use that in other programs as well. But for this class, we're going to use Adobe Premier. 3. Getting Started: How Text-Based Editing Works in Premiere: For your video, you are going to answer the question in 30 to 60 seconds. If it goes a little over, that's fine. But I want you to answer the question. I want you to tell me what's a book, a TV show, movie, some form of entertainment that you have been absolutely loving lately, and why. And part of that is a little selfish because I want to know what is good out there. So I need you to tell me what you're watching, what you're enjoying, what you're reading. So I can obsess about something. I want you to format it like this. First, you're going to answer the question with the question. That means if someone were to say, Hey, what's your name, you respond with My name is Mary Lou. That's my name. If somebody said, What's your favorite food, you would say, My favorite food is pizza, right? Answer the question with the question. So you would start with for this a TV show I have been really enjoying is fill in the blank. A movie that I always love is fill in the blank. Cool. So that's what we're starting with is answering the question with the question. Then you're going to give me three reasons. Reason number one, reason number two, and reason number three. We're going to keep it really short and sweet and to the point. And then you will wrap it up with who else would like this. For example, if you're someone who really loves crunchy tacos, you probably are gonna love nachos, if we were talking about food. If you're someone who loves spooky season, you're going to love Wednesday. Something to connect it to something else so people kind of make a choice on is this something that they would like or not? 4. Demo: Recording Your Talking Video: I'm going to record my video so you can see exactly what it looks like. And remember, you can use your notes. I have my notes here, my intro, answering the question with the question, reason one, two, three, and then wrapping it up, and then I'm going to use my notes, and we're going to record it. And so you know This is different. We're going to change the background. Recording my video in three, two, a book series that I have been absolutely loving lately is Thrown a Glass by Sarah J Moss. The first thing that caught my eye with this video that really connected me to this story was that our lead is a strong female character. She's smart, she's tough. She's competent. She can make choices. Like, is she perfect? No. But I like her. You know what I mean? The second thing that I really the second thing that I really enjoy about this book is that there is romance, but romance is not the core of the story. There are love interests. There are There are love interests. There are relationships. There are love interests There are love interests. There are relationships, but it is not the main part of the story. Like, I like that sprinkled in, but I don't want that to be the only focus. And the third reason is similar to the first reason, but it expands on that is that there are multiple strong female characters. They have strengths, they have weaknesses. They have agency over what they're doing. All of that making this a very compelling story. So if you're someone who loves a story that goes places, you want something that has multiple parts. There's a lot of books in this series. If you're someone who loves rich world building, and you love strong female characters, then you might enjoy reading Throne of Glass. Okay, now we're going to take that video, and we are going to cut it down using a text based editor in Adobe Premiere. 5. Demo: Removing Pauses and Filler Words: Order to follow along, you're going to need the video that we recorded from the last video, and you need to have Adobe Premiere installed and ready on your computer with an active subscription. Otherwise, I mean, you can just watch it. That's totally fine, but to do it, that's what you need to do. Alright, let's get into it. When you open up Adobe Premiere, you will start a new project. And you do that by clicking here New Project, and then we will name this whatever you want. Then it will bring you to where you can import the media. I'm going to skip this for now because I want to get right into the project. From this window, there's a lot to look at, but there's nothing that we can do because there's no media in the program yet. You're going to open up the folder on your computer wherever this is saved on your computer, for the video file that we're going to use. And then I want you to just grab it and drag it and then drop it into this one, the timeline because I recorded this in the same take as the explanation of that video. I need to trim this down. I always like to double click on the Audio Track to make that bigger because I just like seeing the waveforms, which is these lines that you see at the bottom. This is where Audio is happening, talking, noise, anything like that. That's what these spikes are. And because I changed the color of the background, thank goodness I did that. We're going to start it here, so I know where it's at. I'm going to use this tool, which is the razor tool. Shortcut is C. I'm going to click that and everything before this, I'm going to want to delete. And then let's see where it ends. I changed the color back. That's how I know I ended. I'm going to use that same razor tool here to make a slice at the end of the clip. Now I'm going to use the selection tool, which is also shortcut V. Select the part that I want to get rid of, and then I'm going to press Delete and then select the part at the end of the video that I want to get rid of and press Delete. And then I will grab my clip, and I'm going to drag it to the front. Now I have just the take that I need. For this video. Now, as I was discussing earlier, these are the waveforms. So anywhere where there's a spike there is audio. When it is a low line or a flat line, that was silent. That is what text based editing is going to take out for us. What we need to do next in order to get into our text based editing is up here, we can go to text, but if for some reason, yours doesn't look like this yet, we can go to window, which is up here in the top, and then we can go to workspaces, and we can actually choose text based editing. Most of our workspace is the text base editing now. So we can see here it wants to transcribe this video. We want to make sure this is in the timeline. We want to make sure this is selected, what we want it to transcribe, and then we will let it do its thing. It'll take a little bit of time because we did a short video. It won't take that long. Of course, the longer the video is, the more speakers there are, you can get really sophisticated with this, but this should be pretty simple because it's just one person talking for, you know, about a minute. Aah. Now, amazing. This is our transcript. I mentioned, if you're someone who is used to working with text and editing down text, like documents and things like that, you can edit from here. We can select whatever we want to get rid of, and if we press delete, it's going to take it out of the timeline. But we're not going to do that quite yet. Anywhere there's dot dot dots, these are dead space silences, right? And it gives you, how long it is. This one was 5.3 seconds. This one was 0.3 seconds. You know, there's various ones throughout the entire video. In order to quickly get rid of the filler words and the dead spaces without having to go in and manually delete each one of these one by one, we're going to go to this button, which is the filter. And here you can see there's filler words, there's pauses, there's speakers, things like that. First, I want you to go to search settings. And then we are going to expand here where it says transcript view. And the thing that I always like to adjust right away and make sure it is adjusted is the minimum pause link. I want to make sure this is the shortest amount of time possible. So this is 0.1 seconds. That's the minimum pause length that's going to highlight anything that is this length or longer. I also want to make sure filler words are selected, low confidence words and the pauses. The speakers and untranscribed sources, those are fine. You know, we're not really using those right now, but it's fine if they're selected. Then we will save that. Back to our filter, I select filler words, and it looks like I really didn't have any, which I was supposed to do it on purpose to show you. Anywhere that you would have said, Like you know, it would highlight that and then you could delete it. We're going to go to pauses. It will highlight it the same way. If it was filler words, it would highlight us the same way. With all of those selected because we filtered it, I'm going to click on delete. Then it's going to ask if I want to extract or if I want to lift extract is going to pull out those parts and close the gap, L it's going to leave all the gaps open. That's not what we want. We want to close all the gaps. So we're going to extract, and then we're going to delete all. And you can see here it really cut out a lot of the video. So for example, if we play this first part right here, Hopefully you hear this. When I play this, this is silence. And then you can see from the sound meter, I start talking, then that's silence again and then talking again. When we go in here and we filter, we go to all the pauses, we go to delete, extract, delete all, you can see it closed those gaps. It didn't remove the one at the beginning, I think, to give you a little bit of leeway to make sure it's not cutting off too much at the beginning, we can just do that manually. It's not a big deal. Now that we've done that, I always start with those parts, removing the filler words, removing the pauses, and then sometimes just call it a day. But we need to clean up a couple of different things here because I know that I repeated myself and I know that I did, like, a count down into the video. So we see here in the text says Recording my video in three, two, and then it starts. That is this clip right here. I'm just going to highlight these words in the text based editor and press Delete, and then it's going to close that. Actually, this part that's in the timeline, that's just silent. I'm going to press delete there. And if we select the empty space that's in the timeline and press Delete, it should close the gap for us. Now we're starting. I can read what I said, read the transcript, book series. I'm absolutely loving. The first thing that caught my eye, that's really connected me to this story. She's smart. She's tough. She's confident she can make choices. Great. I'm just looking right now for any parts that I repeat. And another thing you can look at here in this program monitor window here, you can see this is our full length of the video right now is 1 minute and 21 seconds, right? We are at the four second mark. That's where the playhead is. The whole duration of the video is a minute 21. My goal is to try to get it as close to a minute as possible. If possible. So we'll see how much I maybe repeated myself. It's not the core of the story. There are love interests. There are love interests. There are relationships. Okay, so I repeated myself here. Remember I did that. So I'm going to highlight all of that text and just press Dee. If you want to look at it and see if you like those takes better, you can my experience, it's 99%. The last take is the one to just go with and don't think too much about it. These dot dot dots, which are other spaces, because I like it to be super tight, I go in and also delete these as I go along just by highlighting it and pressing Delete on the keyboard. They are love interests. They are love interests, they're relationships. Okay. So again, I said this twice. So even in here, I can just select those words and then delete that, and then it'll close the gap. Third reason similar to multiple strong characters. They have strengths. And again, I'm just deleting all these spaces, these dot dot dots as I go along. And I do wish it would let me, automatically have those removed. It's not there yet, but maybe one day it will be. They have strengths, weaknesses, they have agency, and then continuing to just get rid of all these spots while checking the text and make sure I'm saying what I want to be saying. If you're someone who loves a story that goes places, multiple parts, world building, and you live a strong female character, then you might enjoy reading Throne of Glass. Great. Okay, so I feel like that's gotten me pretty clean, at least I'm not repeating myself, and then I'm going to go back and just make sure I get the rest of these spaces. And if for some reason we deleted something we need to get it back, we can always get it back. We can always get it back. Alright. All right. All right, right. Now we're looking good. The video is now at a minute and 13 seconds. I'm going to stretch this out right here where we can see kind of the whole timeline if we want. If we want to get really close, we can shrink that down. Similar to when you're editing on your phone, if you pinch in and pinch out, that's exactly the same thing that we're doing here. So I'm going to have it start at the beginning, and then we're going to play it through Oh, here I repeated myself, right? So I can go back into the transcript over here, and I see, yes, the second thing that I really, the second thing that I really enjoy, this is redundant, so I'm going to highlight that whole section, delete it, and it will get rid of it. And then I had a couple other dot dots spaces that snuck back in. Okay, let's continue. Now, another quick thing in Premiere that's helpful is using the Spacebar on your keyboard can be play and stop. So you can click here. This is where the play Stop button is is in your program window. But if you've got your keyboard and really premiere, the whole game with efficient video editing is learning your shortcuts, which we can get into in another class. If you're interested, yeah, I'm happy to show you my shortcuts. I have a little customizations, as well, based on how I edit, and that's this kind of stuff that you'll learn once you start doing it more. But Spacebar is really good. And there's also the buttons JKL on the keyboard, if you give those a test, if you press J, it'll go backwards. If you press L, it'll go forwards, and you press K is also to stop it. So if you're going backwards, you need to stop, you press K, you need forward. You need to stop. You can press K, press press L. If you press L twice, it'll go faster. Press J twice, more times, you can go one X, two X, three X, et cetera. Play with that a little bit so you can get the hang of it, but the space bar is really the most useful piece. Great. That's our whole video. It's 1 minute, 11 seconds. And I think that is it for me. So if I were to continue editing this, I would go back and play through it a couple of times, refine it. I might do some Zoom in Zoom out. That's a little bit more intermediate. For you, to get started, I want you to run your video recording through this process just to get a feel for the tech based editing. And we did very, very little of actual editing the video in the timeline, very, very little of that. Most of this we did through the tech Base editor. Like, isn't that amazing? I used to take forever to do that kind of stuff, but now you can just make it happen very quickly. 6. Exporting Your Polished Video: When you're finished in order to get the video out of here, you need to select this timeline, right, make sure this box is highlighted. And then you can go to File Export Media, or if you're on the Mc, it's Command M, which will bring you to here, and this is where location you can choose where this is going to go. Up here, you can choose the name of the file, and then you can make adjustments to export settings, I pretty much always have it to match the source. So it's just as close to whatever the video came in as, it'll just be that. And then when you're ready, down here in the bottom right corner, you'll press Export, and, you know, take note of where you set it, the location you want it to save, and what you called it. And then we will press Export. And while that's cooking, I'm going to see what this cat wants. Alright, Gizmo. Our video. Our video is done exporting. This is Gizmo, by the way, everybody loves to see Gizmo. She usually comes and walks in front of everything when I'm recording, so that was a rare moment where I had to actually get her on camera. Now, our video has been exported once that pop up is gone, and then you can go to that part of your computer, wherever you chose to save it, whatever you called it, and that's where your file will be. And then you can go post it. 7. Wrap-Up: Next Steps for Your Editing Journey: Once you get that in a place where you feel good with it, you know the customizations you want to do, you have your system for making videos in this style, you can crank out videos so fast because you're keeping it simple. You're using the tools that are available to you in the best way possible for you. And then you're just making a lot of videos, which will inevitably help you get better at making videos. I hope that was helpful. Please share your text based edited videos with us here, and I look forward to seeing them. And let me know what else you want to learn. I'll show you if I know how to do it. I will show you. See you next time.