Develop the Habit of Painting / Drawing Daily | 14-Day Challenge | Bianca Luztre | Skillshare

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Develop the Habit of Painting / Drawing Daily | 14-Day Challenge

teacher avatar Bianca Luztre, Watercolor, Productivity, Color Mixing

Watch this class and thousands more

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Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Watch this class and thousands more

Get unlimited access to every class
Taught by industry leaders & working professionals
Topics include illustration, design, photography, and more

Lessons in This Class

    • 1.

      Let's Build a Daily Habit

      3:15

    • 2.

      Class Project

      1:41

    • 3.

      Day 1 - When We're Excited

      0:16

    • 4.

      Day 1 - Demo

      3:37

    • 5.

      Day 2 - When Undecided

      2:14

    • 6.

      Day 2 - Demo

      2:51

    • 7.

      Day 3 - When We're Busy

      1:45

    • 8.

      Day 3 - Demo

      2:42

    • 9.

      Day 4 - When We Feel Lazy

      2:12

    • 10.

      Day 4 - Demo

      2:20

    • 11.

      Day 5 - When We're Unmotivated

      1:55

    • 12.

      Day 5 - Demo

      2:35

    • 13.

      Day 6 - When We're Too Tired

      1:36

    • 14.

      Day 6 - Demo

      2:12

    • 15.

      Day 7 - When We're Sick

      1:51

    • 16.

      Day 7 - Demo

      1:59

    • 17.

      Day 8 - When Not in the Mood

      1:56

    • 18.

      Day 8 - Demo

      3:01

    • 19.

      Day 9 - When Stressed

      1:43

    • 20.

      Day 9 - Demo

      2:59

    • 21.

      Day 10 - When We Have an Event

      1:58

    • 22.

      Day 10 - Demo

      2:48

    • 23.

      Day 11 - When Traveling

      2:14

    • 24.

      Day 11 - Demo

      3:12

    • 25.

      Day 12 - When We Got Extra Time

      1:46

    • 26.

      Day 12 - Demo

      4:13

    • 27.

      Day 13 - When We're Stuck

      1:42

    • 28.

      Day 13 - Demo

      2:46

    • 29.

      Day 14 - When We Forget

      1:11

    • 30.

      Day 14 - Demo

      2:54

    • 31.

      Bonus: Day 15 - When We Miss a Day

      1:38

    • 32.

      Bonus: Day 15 - Demo

      3:51

    • 33.

      Before You Go

      1:57

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About This Class

The Unstoppable Art Habit: 15 Days to Draw & Paint Every Single Day

Let's build a regular daily art routine together.

(Last updated: January 2026)

I've been painting every day since 2018, and from years of doing this, I'm happy to share the exact strategies I use to improve my craft daily. I know life always gets in the way when building a new habit. 

Motivation fades. What you rely on is the discipline of showing up.

What Will We Do in This Class?

I will show you how to draw or paint everyday, even when you face common obstacles. We will address the real-life struggles that derail most challenges, ensuring your practice is flexible and sustainable:

  • Day 1: When we’re too excited
  • Day 2: When we’re undecided
  • Day 3: When we’re too busy
  • Day 4: When we feel lazy
  • Day 5: When we’re unmotivated
  • Day 6: When we’re too tired
  • Day 7: When we’re sick
  • Day 8: When we’re not in the mood
  • Day 9: When we’re stressed
  • Day 10: When we have a big event
  • Day 11: When we’re traveling 
  • Day 12: When we got extra time
  • Day 13: When we’re stuck
  • Day 14: When we’re forgetful
  • Day 15: When we miss a day (Bonus)

Each day presents an actionable step you can immediately try, along with the strategies and concepts to back it up.

What Will We Create in This Class?

Every day features a flexible prompt along with a quick demo to provide opportunities to work on your craft. You will learn to complete meaningful creative work in 5-15 minutes!

Feel free to interpret the prompt any way you like with any style you prefer. No drawing or painting experience is needed! For those who would like minimal effort tasks, an alternative prompt focusing on color mixing and combinations is always available.

Who Is This Class For?

This class is designed for any creative who struggles to complete daily art challenges. We get excited when starting these challenges, but finishing feels impossible.

It doesn’t matter whether you want to practice sketching, painting, crocheting, journaling, or learning a new language. The fundamental habit strategies I'll share with you are applicable to any practice you want to cultivate.

What Do We Need to Get Started?

Are you ready to make art an unshakable part of your life? Then download the Commitment Form and Prompts, get your materials ready, and let's get started.

Music by Purple Planet Music

Meet Your Teacher

Teacher Profile Image

Bianca Luztre

Watercolor, Productivity, Color Mixing

Teacher

Hello, I'm Bianca Luztre, an aspiring watercolorist from the Philippines.

I've been painting with watercolors since 2018 and I made it a habit to practice painting every single day (even for just a few minutes).

I'm still a learner but I love painting so I'm happy to share everything I've learned from books, tutorials, workshops, classes, observation and experience.

I look forward to painting with you!

Here are some of my recent paintings. As you can see, I am fond of painting flowers in a loose style. This is the style that I want to develop but I also love painting landscapes and still life (as you see in the classes I offer).



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Transcripts

1. Let's Build a Daily Habit: We've all been there. You get hyped for a daily painting challenge, only to have life, work, studies, or chores get in the way. You start strong, but finishing feels impossible. If you want to develop a consistent, rewarding art practice, but struggle with finding time, then you found the right class. Hi, I'm Bianca, an aspiring watercolor artist from Betangas Philippines. And I have been painting every day since 2018. And honestly, no, I am not always inspired nor motivated. But over the years, I've built a powerful habit and commitment to my craft. It started with a simple question. Can I paint daily for just one week? Then weeks turn to months and months turn to years? They say that magic happens when you show up daily and enjoy the process. And I can attest to that. I went from simple doodles to painting full compositions, working on bigger paper, and living my dream part time job teaching art. This consistency changed everything. This class is designed for every artist who wants to develop a regular art routine, but feels overwhelmed with responsibilities and priorities. I will share the exact same strategies I use to paint or draw, even if I was super busy, tired, sick, traveling, feeling unmotivated, or even on my wedding day. In this class, you will learn actionable daily tips that can be applied immediately to keep your momentum, simple prompts and exercises to ensure you always know what to paint next and how to redefine daily practice. It doesn't mean finishing a masterpiece every day, okay? My own paintings sometimes take weeks or months to complete. So don't worry about finishing 14 paintings for this class. Focus on showing up. While I work primarily with watercolors, I encourage you to use your own preferred style and medium. No prior drawing or painting experience is necessary. Once you master this simple, sustainable daily art habit, you can apply the same core principles to reading, journaling, learning a new language, or any other practice. So if you're ready to make art an unshakable part of your life, then I'll see you in the next video, and let's get started. 2. Class Project: Our goal for this class is simple. Establish a regular art routine. We aren't aiming for masterpieces, but for consistent practice. We recognize that daily life such as school work or simply being tired makes finding time difficult. But setting aside a moment to paint or draw is also crucial for improving our craft. To help you succeed, each day will provide tips for overcoming real life hurdles along with a flexible prompt and a quick demo. You can also choose which prompt to work on Color Swatches or simple still life. Before we get started with Day one, I strongly encourage you to fill up this form inspired by Charles D Higgs book Smarter, faster, better. This form will help clarify your goal, define your first step, address distractions, measure progress, and determine your next action. Now, for our class project, you can either upload a snap of the completed form or a photo of your doodles or swatches or even include both. Are you ready? Then I'll see you in the next video and let's get started. 3. Day 1 - When We're Excited: Kaizen method is a Japanese philosophy and strategy for continuous improvement, focusing on small incremental changes to a process 4. Day 1 - Demo: Okay, let's get on to actual art making. Welcome to day one. This is the sketchbook that I will be using. There's no particular theme for this sketchbook. I'm just painting whatever I wanted. Again, these are my watercolor materials, but feel free to use your medium of choice. Interpret the prompt, however you like, and use your own style. Our prompt for today is something with bold colors. I will be using this limited palette, along with a few brushes. We will try and divert our excitement by painting an item with bold, exciting colors like this pink camera. And we will really focus on keeping this short, simple and small. I'll begin by painting the silhouette of this camera with a light pink color. No need to copy the item 100%, okay? As long as it resembles the object that we are trying to portray, that is good enough. I'm now adding a bit of blue for some shadowy areas and loosely paint them. Let's not worry too much about the technical details of this camera. Next, I'm mixing in sepia with blue for a dark neutral color, and I'll block in the dark parts that I see. I also switch to a smaller brush, so it's easier to paint those tiny details. Add pink to the same mixture, slow down, and paint more details. I know most of you are excited, but instead of spending too much time like 1 hour to 3 hours for today, paint for a few minutes or whatever your schedule allows, but make sure that you can allot that same time on the days to come. If not, then it would be really hard to sustain this habit. A few more touches, and we're done. An alternative prompt would be to paint a swatch using a single color or what we call the monochromatic scheme. Like, in this case, I used ultramarine blue and explored the different shades I will get from this one by adding more water. A quick summary. When we're too excited with a challenge, we have to take it slow. Paint something with bold colors instead, and remember the Kison method, small incremental improvements over time. 5. Day 2 - When Undecided: The greatest amount of wasted time is the time not getting started. This quote is attributed to Dawson Trotman and emphasizes the importance of taking action over delaying. Do you ever feel the urge to create something? But you spend so much time in deciding what to paint or draw that you end up scrolling through social media. This leads to frustration. Discouragement from seeing other ridiculously good artists and eventually distraction by real life demands. That 15 minutes you wasted on deciding what to do could have been time spent painting. Statistics confirm this. The longer you delay starting a task, the less likely you are to complete it. This is why during my first weeks of habit building, I heavily relied on art prompts. I've provided a list of prompts to get you started, which you can interpret in any way that you like, or choose a series of studies like painting roses for a couple of weeks or even painting cars. The choice is yours. If you choose your own focus, your task shifts from finding a daily prompt to planning ahead. In my case, I find it very effective to dedicate Sundays to browsing, selecting, and sometimes even printing my reference photos for the week ahead. By planning ahead, you eliminate the daily stress of deciding what to paint, allowing you to use your precious creative minutes on actual art making. 6. Day 2 - Demo: Welcome today too. Now, whenever I am undecided, I just look around me and paint whatever I find interesting. Since I love clouds, I will paint what's outside the window. Feel free to grab any small item around you and focus on portraying that. Right now, it's sunny and there are big white clouds against a bright blue sky. And using my limited palette, I'll paint that. But I will also remind myself that within a few minutes, I will only be able to finish a small study, and that's totally fine. I'll start by preparing my paper with clean water so that the shapes will be softer. And I have also mixed my blue with water for the background color, starting from the top and moving downwards, but I will leave out white spaces for the cloud shapes. As I reach the bottom, I will change the shade of this blue for visual interest and also to create an impression of depth. Next, mix in purple by adding a bit of pink with blue and use that on the bottom part of the clouds, the shadowy parts. My paper is still wet, so it's soft and fluffy. A few more touches, and I will consider this a day conquered. An alternative prompt will be swatching a complimentary duo. I used ultramarine blue and burnt sienna, since burnt sienna is considered orange and its complimentary color is blue. You may also use green and red or yellow and purple. A quick summary. When undecided, use prompts. We can paint something around us and remember to always plan ahead since the greatest time wasted is the time not getting started. We 7. Day 3 - When We're Busy: How do we paint during our busiest days? We define our list acceptable win or law. My law is simply painting 2 minutes a day. If I manage to paint for at least 2 minutes, that means that day is conquered. By doing this, we're focusing on the process rather than the output. Tell yourself just 2 minutes and you're done. The amazing thing is that this minimal commitment often turns into five, ten, or even 30 minutes. The physics principle holds true. Objects in motion tend to stay in motion. The trick is to just get started. Don't think, do it. If it feels horrible after 2 minutes, then by all means, stop. You still won. But if you feel like continuing for a few more minutes, then keep going. If 2 minutes still feels impossible, then lower the bar to 1 minute. The goal here is to be consistent. Just don't skip a day. By defining your law, you can squeeze in the practice needed to develop your daily habit. I believe in you. 8. Day 3 - Demo: W since we're talking about how to continue on during busy days, then pick an item that you used most or we use most during the day. It's a pen for me. Mixing in blue and orange or specifically ultramarine blue and Venetian red to create a gray shade. Just like what I did with a camera, I will only focus on the overall shape of the object and don't worry about the teeny tiny details. If you've noticed, I'm not even sketching the items, but they're rectly using the brush to paint. Because, ideally, during the early days of habit building, we should remove anything that might cause us to delay starting. And in my case, that would be sketching because I tend to want to make this sketch perfect first before painting. You also saw me using a paper towel to correct a mistake. But for the other errors that we might accidentally make, just let go and let them be. Assuming that we are really busy for the day, let's keep this as short as possible, but it should still amount to something. It should still help you improve. Like, in this case, painting a pen really tested how much I can control my brush stroke, and with the limited palette, it also helped me review color mixing. Okay, as promised, as short as 2 minutes, and we're done. An alternative prompt will be to swatch a warm primary trio. Here, I used lemon yellow, permanent rose, and zarin crimson. It is indeed a warm colored selection. A quick summary. When we're too busy, let's paint for at least 2 minutes and then choose an item that we used most for the day and remember our list acceptable win. 9. Day 4 - When We Feel Lazy: Naturally, we hate losing money that we worked for. That's where negative reinforcements come in handy for days when we feel extra lazy, when it's rainy, when we're busy, or just feeling extra cozy. These kinds of days pose the biggest threat to new habits. I personally hit this wall during my second month of the challenge, especially during the rainy season. To combat this, I usually implement the lazy jar strategy, which uses financial disincentive as a motivation. The rules are simple yet effective. Set the penalty. Choose an amount that you genuinely wouldn't want to lose. For me, it was $25 or 1,500 PSAs, which is my weekly allowance. I work from home, by the way. Then define the duration, set a time frame, could be a week, couple of weeks or a month. Choose the beneficiary. Select a recipient, like a partner or a friend who gets to keep the total amount accumulated after the duration. The trick here is to let that beneficiary know about the challenge. So he or she will hold you accountable. And of course, we set the rule. You must pay the penalty for every single day that you skip painting or drawing. Losing my weekly allowance for a day of laziness is a powerful motivation. This external pressure is sometimes necessary. The result, I happily handed my husband an empty lazy jar at the end of the month. 10. Day 4 - Demo: Right. Welcome to Day four. We will still paint, even though we feel lazy. I want you to grab anything that comforts you, something that you want to hold or look at when you feel extra cozy. For me, it's this fluffy blanket. And then we'll try to portray that object as simple as we can. I'll start with a diluted orange color for the base of the blanket. Though you can see the whole thing in the camera, it's just a folded blanket. I'm painting a slightly deformed square shape for the overall silhouette. Now, adding more orange and mixing in a bit of blue for the darker shapes for the folds and the shadows that I see. Considering that we are painting on a supposedly lazy day, let's not spend too much time analyzing the shadow shapes and getting everything right. Our goal here is to simply maintain the daily habit and keep going no matter how we fail. Let's finish this off with a shadow color and place it on the bottom right part. And we can call it a day. An alternative prompt would be swatching a cool primary trio. This time, you can see a mix of halo blue, hansa yellow, and quinacridone magenta. They are indeed a cool trio. A quick summary. When we're feeling lazy, we can try negative reinforcements and paint an item that comforts us. And remember the lazy jar strategy. 11. Day 5 - When We're Unmotivated: What about those days when we feel extremely unmotivated, which could be because of self doubt, rejection, or simply generally feeling down. But the goal remains, which is not to break the daily painting habit. When you hit a motivational wall, try these two key strategies. First, paint something familiar. Choose a subject that you know well. It could be the first flower or the first still life object that you painted, since familiarity reduces decision fatigue and often boosts confidence during low periods. And then use positive reinforcements. Instead of punishing missed days like with the lazy jar method, reward completed tasks. The thought of a long challenge can be daunting, so break it down. Just focus on painting for at least 2 minutes today. Then immediately pair that tiny win with a small, satisfying reward. It could be another TV episode or eating chocolates or even your second cup of coffee. It might sound simple, but this positive reinforcement is highly effective. By rewarding yourself for metting your minimum commitment, you train your brain to associate painting with pleasure. What small reward will you choose for your daily win? 12. Day 5 - Demo: Welcome to Day five. I'm so glad that you're still here. Now we will paint a small reward, so pick up any item that feels rewarding for you. I initially wanted to paint a tea cup, but I opted for this small ceramic cup as a replacement. I got this from a Japanese thrift store, and hunting items as cute as this is a small reward for me. So feel free to choose your own, or you can paint along. I know this is white, but I don't want to use negative painting technique, so I will just change the color into something I love. Purple. Then focus on painting its shape and use this item as a reference only. Let's start with a light purple and paint the overall shape as we always do. We won't even bother recreating what's written on this tiny cop. Let us focus on showing up, increasing our brush or pen mileage, making little improvements, and doing it daily again and again and again. Okay. I'll mix darker colors and paint the darker areas. We can use the same color for the shadow. And makes a darker neutral by combining brown and blue and retouching the top part. And then we can call it a day. An alternative prompt would be playing with split complimentary colors. Here, I chose sap green with cadmim yellow and permanent rose. A quick summary. When feeling unmotivated, think of a reward and then paint that small item. And remember that we can also use positive reinforcements to keep us going. 13. Day 6 - When We're Too Tired: A common misconception is that daily habit means one successful painting a day. This is just so unrealistic, especially when balancing work, school, or other responsibilities, unless you're a full time artist. But I think that would be a challenge for them, too. Some of my compositions have taken weeks or even months to complete, since I only have ten to 15 minutes a day. On days when you're physically or emotionally drained, the goal is just to maintain the streak, not to create a finished piece. I highly recommend 20 effort tasks for these days. You can paint random shapes or go abstract. These tasks require minimal effort. They don't need to look good and are easy to complete. The strategy is just to pick your brush and apply the 1 minute rule. Tell yourself for 1 minute and then I can rest. This small act keeps your habit going and prevents burnout. If you can push yourself for that single minute, then you have succeeded for the day. 14. Day 6 - Demo: Welcome to Day six. Going strong, aren't we? Okay, I mentioned 20 tasks we can do on days when we're just too tired. Let's go for random shapes this time. You can see samples I did at the left side, and these ones are ones that I painted when I'm just too tired and I haven't worked on my daily habit yet. On those days, I still pushed through knowing that even though I am just painting random shapes like jellybeans, I am still adding to my brush mileage. And if you see here, I am trying to leave a very small space between the shapes. And that was so hard for me when I was just beginning with watercolors. Pair that with a limited palette, and once again, our color mixing skills are tested. If you'll give this a try to, take this opportunity to test out different combinations, give a second chance to colors that are your list favorite and see if you can achieve shapes with narrow spaces in between. And then call it a day and rest. Congrats on conquering day six. An alternative prompt for today is watching muted colors. I just love muted colors. And here I went for raw umber, Indigo, and Sepia. A quick summary. When we're too tired, choose zero effort tasks like random shapes. And then remember the 1 minute rule. 15. Day 7 - When We're Sick: But when you're sick, like in my case, I usually suffer from migraines and you know that you cannot produce anything decent for the day, then do not try to create something beautiful. Your standard for the day must shift. I recommend the visualization method when our bodies are failing. Imagine the action. Before physically moving, I visualize the simple steps, getting up, picking up the brush, getting my paper, preparing my palette, and doodling. And then I visualize completing the task and filed the satisfaction of having painted and conquering that day. Once the visualization is complete, I actually get up and execute the simple steps. The resulting art might be ugly, terrible and dull, but that is totally fine. As long as I can sit up and hold a brush and I'm not in hospital, I will paint how I feel through semi abstract work. It's impossible to meet high standards every day anyways. The key is acceptance. Be kind to yourself when you are not feeling 100% physically or emotionally. Except that you will make bad R today but learn from it and simply paint what or how you feel. 16. Day 7 - Demo: Okay, welcome to Day seven. We're halfway there. Let's work on semi abstract shapes. Since we're trying to portray what to do on days when we're sick, I will start with a bigger flat brush this time to cover more space quickly and get this done. I have no guide here. I'm just going to paint how I feel. And since I'm not actually sick when I was recording this, the colors are vibrant and this piece looks happy. But on actual days when I'm suffering from migraine, I'm just cribbling with darker colors. And sometimes I use old brushes and really go hard and push it on my paper. Surprisingly, during those days, I learned to appreciate my old brushes and discovered that they can still be used. As discussed earlier, don't worry about creating good art today, but focus on showing up and achieving brush or pen mileage. An alternative prompt for those who love color mixing would be to focus on pastel colors. These are a combination of cobalt blue, opera pink, and lavender. What a dainty combination. A quick summary. When we're sick, we should shift our standards and just focus on showing up and painting how we feel. Remember the visualization method. 17. Day 8 - When Not in the Mood: Unrealistic expectations like needing every piece to be perfect or waiting for inspiration to strike quickly lead to frustration, turning fun into difficult work. On days when you're not in the mood to create anything, the goal remains, do not break the streak. Instead of painting a finished piece, you can focus on testing your colors, creating swatches, and then calling it a day. Initially, I didn't consider swatching as a productive part of my habit, but I realized its critical importance. Color knowledge. It helps you test pigment compatibility, learn effective mixing and find your favorite combinations. Saving time later in the actual painting process. Surprising discoveries. You can discover unexpected combinations like cadmium red orange and ultramarine blue for a gloomy sky, that you wouldn't have planned using before. Personally, what began as a Just get it done mindset, where I filled sketchbooks of swatches actually led to significant improvement and enabled me to offer these color mixing classes. It may feel like lazy swatching, but consider it a vital part of your learning process. So show up for yourself, grab your brush, and start creating. Even if that creation is just a color test. 18. Day 8 - Demo: Welcome to Day eight. I'm so glad that you're still here. There will come a time when that initial excitement will fade and we will not be in the mood to create anything at all. I have so many days like that, especially after giving birth to my daughter. My motherly instinct is telling me that the baby comes first. But deep inside, I know that I wouldn't want to stop painting, though realistically, I cannot paint anything descent at that time. That's where I discovered that color swatching is the answer to combat days like this. Testing your colors, trying out combinations you haven't thought of before, taking notes of your discoveries and being able to design your own palette is in itself a rewarding experience. So for today, focus on that. Show up and do color swatches, however you like them. You can even go back to the earlier doodles we created and remix those colors again. Paint them beside our mini studies. This might feel like we are wasting time, but after filling sketchbooks of color swatches, I can now feel that my mixing has improved, and working with limited palettes is easier. By instinct, I also know which pigments to pick to produce a certain shade, any shade that I need for my art project. It doesn't matter what I'm painting flowers, portraits, landscape, still life. I don't worry anymore about my colors. So just have fun and do your swetches. For alternative prompt, try analogous greens. Check the color wheel and see what pigments lie beside green. In this case, I chose Hooker's green, olive green, and palo blue. A quick summary when not in the mood, still decide to show up. Paint swatches instead and remember to lower our expectations. 19. Day 9 - When Stressed: Seth Godin defines stress as the result of wanting or feeling like you have to do two things at the same time. You may not want to do those things, but you feel the pressure that you must. At the same time, your confidence dips and you're not even sure that you can do those tasks well or on time. I can totally relate to that. When faced with competing priorities like painting versus working overtime, I recommend choosing which one to do first. If you choose painting or drawing first, you can view it as your daily mini vacation, a time to pause, meditate and relieve stress. Then you can tell yourself, okay, I will work overtime, but first, I will paint or draw for a few minutes. If you choose work first, remind yourself of the mantra. Do what you have to do until you can do what you want to do. The key is to make a choice and then immediately move on to the next task. This eliminates the internal conflict that creates pressure, ensuring your commitment to daily art making remains intact. 20. Day 9 - Demo: Welcome to Day nine. Time to work on another page. Let's pretend that for today, we're stressed because we need to work overtime. The sun is setting outside the window, and for this day, let's assume that we will choose to paint for a few minutes first before continuing work. Of course, I acknowledge that your situation might look different. So just do whatever works for you, okay? I have prepared my colors here, yellow, orange, and purple. Let's begin by preparing the paper with clean water. Starting at the bottom, going up, fill this wet area with yellow, then with orange, and finally purple. Now switching to a smaller brush and loading it with red violet to portray some clouds. This doesn't need to look realistic. Interpret the prompt, however you like. Then mix orange again and use that to paint more clouds. I am choosing a loose painting style so that I can complete this as short as possible. Add more blue to the red violet mixture and use that to make the top part of the clouds darker since they are receiving less light. Now you can either stop here or continue by getting a paper towel, crumpling it, and using it to lift a shape that depicts the sun. In this case, the sun looks like it's hiding behind the clouds, and I think it's kind of cute, so I'll leave this B. I'll just make the adjacent clouds even brighter by adding more pink so that the focal point, which is the sun will pop out more. Then we can color it a day, and I can go back to work. An alternative prompt will be choosing two contrasting colors. In this case, we have paints gray and cadmium red, and they really pop out when placed side by side. A quick summary. When we're stressed, let's choose which task to work on first and proceed to the next one. We can paint sunsets or anything that calms us down and remember our priorities. 21. Day 10 - When We Have an Event: When you have a big event and you know that that day would be too busy, the problem isn't about time, it's perception. Just as how we break down long numbers like 00, zero, five, two, three, three, 7692, we break it down to 0 005-233-7692 for easier memorization. You can chunk your schedule into small manageable blocks. This strategy works even on monumental days like on my wedding day. Here are the steps that we can follow. Analyze the schedule, review how the day's timeline looks like. Then we can identify the quiet chunk. Find a block that is undisturbed, unrushed and safe from chaos. I chose the first chunk of the day. I woke up 15 minutes earlier than what I planned before anyone else was awake, and then I painted my wedding bouquet. Then we define the action. You should decide whether you will paint or draw before or after the event. You don't even need to start a new piece. On big days like this, simply retouching an old artwork for a few minutes is good enough. I managed to plan and paint during my wedding day, so I am sure that you can do it too. Make a small commitment into any busy schedule by breaking the day into chunks. 22. Day 10 - Demo: Welcome to Day ten. Today, let's assume that we have a big event, so there's no need for a new doodle. Just go back to the earlier ones we did and retouch some of them or get an old artwork and rework on that one. Let's say this camera looks a bit flat and dull. I loaded my brush with pink, and we'll redefine the shape of this part. Use the same color for the bottom bit and retouch the strap. I have been retouching old artworks every time we have a big celebration or we're expecting visitors or we have a scheduled appointment. Let's just remember that we are still achieving brush mileage by doing this, so we don't need to feel like we are cheating just because there's no new doodle that is added on the spread. You can stop here or you can also look for the other doodles that need some retouching like this blanket that really looks dull for me. I will add a glaze of a more saturated orange on the shadowy parts. Then use blue violet and add shadows here and there. I also find it more effective to work on my habit first thing in the morning, on days when I feel like I have no time for it. Usually, this is the first and most quiet chunk in my schedule. But for those of you who are night owls, feel free to do it whenever you feel the most productive. Okay, I've retouched the pen and the tiny ceramic cop too. Now I can call it a day. An alternative color prompt would be going for the earthy colors. Here I used idianGreen, burnt umber, and Gambochnova. Any earth colors will do, but make sure to add one green. A quick summary. When we have a big event, let's analyze our schedule. We can retouch on old artwork instead of creating a new one and remember the Chungking strategy. 23. Day 11 - When Traveling: When routine is broken by travel or busy life, we use a self regulatory strategy called implementation intention, introduced by psychologist Peter Golwizer. The strategy takes the if then form or creating a mental contract. This counters common goal hurdles like failing to start or getting derailed. The formula is simple. If blank, then I will blank. Some examples of daily life, if I get home early from work, then I'll paint before doing chores. If I have a long lunch break, then I will eat fast and do a quick painting, applying it to my Japan trip, knowing that travel fatigue and spontety will be the challenges. I made a clear and simple mental contract. If we have nothing to do after dinner, then I will paint while we're planning for the next day. And to set a reminder, as soon as we arrived in our place, I unpacked my things and placed my art materials beside the bed. This mental contract worked like a charm. It eliminated the daily decision fatigue, asking myself, shall I paint now? Do I have enough time? I think I'm too tired. You can even announce your contract to others. Have your travel companions remind you. Hey, I thought you said you're going to paint after dinner while we're planning for tomorrow's activities. This makes the intention even more robust. This strategy works. Give it a try. 24. Day 11 - Demo: Welcome to Day 11. Let's imagine that we're out somewhere and we are traveling. On days like this, it's so easy to get inspired. Let's assume that I have just bought these two lovely brush rests, and I will paint them to remember this day. You can also paint a photo that you took, a new food that you tried, a gift that you bought, or even something small from the place that you're staying at. Okay, these brush rests are pretty straightforward to paint. Let's start with their basic geometric shape, a square for the top one and an oval for the bottom one, and mimic the design that we see with a single color. And then to add some volume, I will paint their shadows too. Depending on your energy and schedule, you can keep this habit short and sweet, so as not to really disrupt the hype when traveling. You can also decide whether or not you'll draw or paint something fairly easy or a challenging and complicated subject with lots of details. Whatever it is, focus on keeping the habit alive and achieving pen or brush mileage. As you can see here, I'm not too concerned about copying the design 100%, but I'm also making sure that I'm practicing my brush strokes by painting thin lines. For the second brush rest, the background color is darker while the design is white. But I decided to change the colors around since I will assume that I'm either tired from the trip or I only have a window of a few minutes to finish this before we leave. I started with the light blue oval shape and use the darker blue shade instead for the design that I see. I'm even doing this wet on wet. But if I had more time, I would have tried negatively painting around those dainty marks and let this layer dry to add another glaze of blue green. An alternative prom would be going for an urban palette. I want for neutral tint, yellow ochre, and burnt sienna this time. I've never tried this combination, but now I'm loving it. A quick summary. When traveling, use a mental contract. I then paint something from your journey and remember the implementation intention strategy. 25. Day 12 - When We Got Extra Time: When you find yourself with extra time, the greatest temptation is to binge paint, making it an excuse to skip the next few days. I don't recommend doing this. This approach is ineffective. It's like consuming a seven days worth of meals and then thinking that you can skip the whole week without eating or drinking anything. Habit formation demands daily repetition, not sporadic intensity. Instead, we can use our extra time for quality improvement and completion. During those days when you have enough free time, you can finish a particularly difficult piece or try a new technique like negative painting, glazing or layering and softening edges. We must keep it contained. Still limit the session to 10 minutes or whatever your schedule reasonably allows while respecting your daily commitment. While I can now spend 3 hours on weekends on a single piece, this only became possible after years of daily painting and moving this habit higher on my priority list. The rule remains keep your practice short and do it daily. 26. Day 12 - Demo: Welcome to Day 12. Assuming that we've got lots of extra time today, I would really encourage you to take this opportunity to experiment and try out new techniques. What I'm going to show you today is called scratching. I've been wanting to do a full composition emphasizing this technique. But first, let me share with you how I do it. For this to work, you'll need to get a somewhat sharp object and work on the paper while it is still wet. I will be using a used up pen, one that doesn't write anymore. I am trying to paint a cute little girl with big hair. I'll paint one part and make sure that shape is still wet. Grab my used up pen and scratch lines or design on this shape. It looks like I'm drawing using ink, but what really happens here is that the tip of the pen pushes the pigments harder on the paper, leaving darker lines. Isn't this technique fun? Since I am painting on hot pressed paper, this will drive faster than a cold pressed one. So I will work on this simple illustration part by part. Now we'll continue and add more hair on this character and do the same thing over and over again. We're not in a hurry today, so take all the time you need to explore and try out something new. Someone once told me that we shouldn't always do serious art all the time, or what others call all work, no play. Some days should be allotted to playful learning, like what we're doing today. You might be wondering what mixed media will look like or have heard about negative painting or masking, or maybe you're curious with metallic pigments or pouring. Whatever it is that you've been wanting to try, this is the perfect time to do it. Now, if you can think of any new technique that appeals to you, then I recommend you focus on quality for today. Do some serious studies, finish a complicated piece, or try realism or detailed work. Spending more time today doesn't give us an excuse to skip the next few days. Habit building is about consistency, okay? Not sporadic bursts of inspiration. So show up for yourself, hone that talent that was entrusted to you and be surprised what you'll be able to achieve in the next few months once you get the hang of working on your craft every single day. For alternative color prompt, let's focus on portraying deep jewels. I chose bright colors close to precious stones like dioxazin purple, halo, green, and gold. I'm not really into metallic colors, but doing this watch, I think I'll change my mind. A quick summary. When we've got extra time, we focus on quality. We can even try a new technique, and let's remember to still keep it short. 27. Day 13 - When We're Stuck: When negative feelings like laziness, lack of inspiration, fatigue, strike, motivation can vanish. As social beings, for Maslow's hierarchy of needs, we have an innate need to belong, which can be leverage to sustain our habits. In 2020, I found that connecting with fellow artists became essential. I created a small group chat where we shared progress, ask questions, and provided non art related support. Getting a painting body or joining a community makes habit building easier and a lot more fun. By doing this, you can remind and encourage each other, hold quick painting sessions and share resources and art related stories. If you don't personally know other artists, you can join social media art challenges or engage with the projects posted in this class. Appreciating others work and realizing you are not alone in the struggle fosters the sense of belonging that keeps you showing up. Let's use this class to engage with each other's work and offer encouragement to others. 28. Day 13 - Demo: Welcome to Day 13. When we're stuck, I recommend working with something familiar. In my case, roses. I cannot count how many times I've painted this flower ever since starting my watercolor journey. So whenever I don't know what to paint, even after planning or researching, or when I'm not in the mood or when I'm questioning why I am even painting in the first place, I will go back to roses and just get moving. As always, I'd like to start with its silhouette, focusing on the big shape first, and then load my brush with thicker pigment and paint the folds wet on wet. I'll also introduce the shadows early on to add volume to these roses. Okay, now I mix migraines using yellow ochre and ultramarine. We can also add sepia to make it darker and muted, and we will use simple strokes to paint some leaves. But what if you don't have an object that you're really familiar with? Then let's focus on painting something that we really love. Personally, I find myself painting cats cute to the cat illustrations whenever I'm stuck. I also remind myself to keep it loose, and I tend to avoid realism whenever I'm stuck because it will only make the feeling worse if I don't get it right. The goal for us is to keep moving, keep painting or drawing and keep showing up no matter how we feel. Few final touches, and we have conquered this day. An alternative prompt would be working with complimentary orange. So grab some blue and an orange. For these watches, I used cadmium orange and ultramarine blue. The ones I used for gloomy skies. Aren't they lovely? A quick summary. When we're stuck, let's find a painting body. Paint something familiar and let us engage with our fellow artists. 29. Day 14 - When We Forget: It is normal to forget a new habit if it's not yet a top priority. I once jumped out of bed at midnight, realizing that I've forgotten to paint. To ensure that we don't miss a day, we can use visual cues or unusual reminders. Remember, out of sight, out of mind. It's been my practice to place my art materials where they are instantly visible and easily accessible. This creates a constant reminder and minimizes the preparation time for me to start drawing or painting. We can also set unusual alarm time. For example, 6:10 P.M. Instead of 6:00 P.M. This signals specifically that it's time to paint. Don't worry. We don't need to do this every day on days when we anticipate getting swamped or easily distracted. 30. Day 14 - Demo: Welcome to day 14. Okay, for today, we will assume that we have forgotten to paint, but that's totally fine. So let us paint an art material as a reminder. I'm going to portray this flat brush and a round tip brush, but it can be anything. A pencil, marker, stencil, eraser, Ssurs, glue, special paper, something that you could play somewhere visible to remind you to work on your craft. Okay, the colors are pretty basic for these brushes. I started with an orange for the hair, desaturated that for the furule and went for a bright red for the handle. For the other brush, I mixed in a bit of pink with my brown so that it's not too dull and use it on the hair and the handle. For the ferrule, I went for a light purple color and laid down the shadows first. Then I'll retouch the two as needed. As mentioned earlier, it has been a habit of mine to play some of my art materials near the workstation, so I will get reminded of my goal to paint every day, and it has been really effective. Adding some shadows to depict volume and retouching the darker parts. We're covering the spread pretty nicely, don't you think? How about yours? I'm so excited to see your version, so don't forget to share it, okay? For alternative prompt, let's go for luminous palette. Pick any bright and light pigments like aolin, permanent rose, and turquoise. A quick summary. When we're forgetful, we can set an alarm. We can also paint an art material to remind us. And then let's remember to set a visual cue, like putting our art materials where we can easily see them. 31. Bonus: Day 15 - When We Miss a Day: Inevitably we will miss a day. I'm speaking from experience. But the question is, do we stop? Absolutely not. Don't be discouraged. The few days that you missed are nothing compared to the days when you showed up. We use the Seinfeld strategy for recovery and motivation. Let's mark our calendars. Get a physical calendar and visibly mark each day that you have conquered. An online calendar works, too. Then we build the chain. Our goal is simple. Do not break the chain of marked days. But how do we recover if we miss a day? Do we reset to day one? Simply continue the next day. The length of your broken streak becomes the new benchmark for you to beat. This strategy acts as a powerful motivator. It's a positive reinforcement to see the chain grow and a powerful disincentive you would want to avoid the pain of breaking the streak, which acts as a negative reinforcement. By consistently marking your wins, the habit becomes hardwired and automatic. 32. Bonus: Day 15 - Demo: Bonus Day, welcome to Day 15. Last day of our challenge class, but hopefully not the last day of your habit building. Okay? For today, let's paint a mini calendar. I'll start with a flat brush loaded with orange to quickly cover its base shape. And then let's try to mix the same green that we can see here for the top part and quickly lay that down. It's also okay and acceptable if we don't get the right shade. Now switch to a smaller brush and retouch and use it to work on the details. Adding brown to my orange mixture and working on the stand, use that same shade for the shadow on the left and lower part. This is also the same color that we'll use for the details. But since the calendar is still wet, we can look for something else to do. This bread has some blank spaces, so why not put our color mixing to test? Let us, once again, try to remix the colors we used for the other doodles and fill in the empty spaces here. One common complaint I hear from those who are just starting with watercolors is that their patience is tested in letting each layer dry. So I'm showing you one way to conquer that. If you want, you can use a hit gun or a hair or blow dryer to speed up the drying process, or you can work on multiple things at the same time, like what we're doing here. We're swatching while waiting for the calendar to dry so we can paint the details. This is a small version of what I actually do, but when I get really impatient, I switch from one project to another. Now that the calendar is fairly dry, let's use a single stroke to add the dates. I won't even worry about making it legible. Just an impression of the real thing will do. Let's keep it loose and don't get too caught up with the details. Some final touch, and we're done. How do you feel right now? Are you proud of yourself for showing up every day? You should be. And if you have identified some areas that need work, why not make it your next go? An alternative prompt for today, it's a free day. Experiment with any colors that you like. Since I loved how the metallic colors look in our earlier prompts, I went ahead and played with them a bit more, and I love the results. A quick summary. When we miss a day, we continue. We can paint a calendar and remember the Seinfeld strategy. 33. Before You Go: Congratulations on completing this class. Your journey to a daily art habit doesn't end here. Continue painting daily until grabbing your brush or pen becomes automatic regardless of your mood or schedule. I also use the same strategies we discussed, paired with prompts and a calendar to build my habit. Let's remember our tools. When we're feeling tired, sick, or unmotivated, let's revisit our list acceptable win. We can do swatches, doodles, or even go for semi abstract. When we're lacking motivation or feeling lazy or stuck, let's try negative or positive reinforcement, like the lazy jar or a simple reward. And when we're too busy or have extra time, we can do chunking and remember that quality over quantity is more important. So we can retouch old works when we're too busy or try a new technique, but keep it short when we've got nothing to do. I've included a list of prompts for the next 14 days to keep your momentum going. And I also have different challenge classes that I published here on Skillshare. So I hope I'll see you there. Let's keep the connection alive. We are painting bodies now, so don't forget to upload your project in the projects gallery, and let's encourage one another. Your feedback and reviews are also appreciated as I develop future classes. Keep creating. And together, let's make this world a little bit more colorful with our artwork.