Drawer

To deep clean my house

The habit I want to grow is to continually declutter and deep clean my house, a little spot every day.

 

1. How will you make your environmental cues more prevalent?

Start with visible parts of the house to see the result I want

set up a reminder in my phone with a short cut to play an inspiring playlist 

 

2. What is the smallest repeatable step you can do to get into the habit?

To deep clean one little spot every morning (one drawer, one counter, one shelf)

 

3. How can you bring joy into your habit?

To look at the spot I just finished.

to colour a small spot in a mandala to see how my little effort adds up to a clean house.