The Mindful Social Media Practice

The Mindful Social Media Practice - student project


I had 3 major recurring needs that I was trying to meet with social media. But even after spending hours on it, I wasn’t getting any positive reward/ outcome. And that’s why I found ‘Alternative Behaviors’ for them. These alternative behaviors, not only meet the respective needs but are also beneficial and adding value to my life. 

Mindful Artist & Educator

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