Before watching this course I was already pretty mindful of how I could use my technology to improve my productivity. I try to mainly use my phone for Anki, streaks, and todoist (in my bottom bar), but like everyone I found myself occasionally getting distracted with endless scrolling on social media apps. 

I made a few small tweaks from the action plans recommended in the course. First and foremost I deleted all of the social media and excess apps that I thought were not the best use of my time. The social apps that I decided to leave were mainly for communicating, so I don't think i'll even have the opportunity to 'waste' time on them.   In addition, I really appreciated the guidance on wall papers, changing my wall paper makes me feel like I am almost using a new phone. I think this is by far the easiest step and the one that I have enjoyed the most.