I did a funny combination of the Vegan and Vegetarian. Mine had avacado, carrots with french dressing, Boiled egg and Cucumber. Not bad! Needs a little more seasoning. Maybe I'll make one with Tofu next time. I made Onigiri in the same go since I already made rice. My Onigiri is stuffed with spicy Chicken. It's a fun snack or a treat for variety rather than always having snack bars.