Kick Start Art for Self Care

Kick Start Art for Self Care - student project

I found this course when I searched on "grief" within Skillshare.  My mother passed away a few weeks ago, around the same time that we learned that my husband is facing a serious health diagnosis.  This course gave me some space to get out of my head and process how I am feeling.  Day 2 was the only time I truly felt something float up from deep inside and it brought me a lot of peace.  Days 1 and 3 were more about giving my feelings some expression.  Day 4 just didn't click for me so I skipped it!  And Day 5 is more an expression of longing.

Kick Start Art for Self Care - image 1 - student projectKick Start Art for Self Care - image 2 - student projectKick Start Art for Self Care - image 3 - student projectKick Start Art for Self Care - image 4 - student project